If your looking for simple to cook meals or baking, then you are on the right channel.
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Thank you, it’s a very versatile fish, most people smoke it but when it’s fresh it’s great battered and deep fried or just pan fried, also makes a good raw fish dish. Some people call it pacific salmon but it’s not related to the salmon at all.
Your face looks thinner here than when you started!! Keep at it. Remember your body can survive 2 months without food, more if you are carrying loads of weight! Just keep taking the supplements.