Men literally destroy their bodies all day at work then go to the gym to look good. Men shorten their lives for women and children. And when a woman is asked not to be obese its a crime. What a joke
The two things can be true thing is so eye opening! But now I feel its a slippery slope because now, are two things true for me, or am I rationalizing and bending the truth to fit what I need it too?
Good timing on this one. I'm still working on changing my negative behaviors so I can have a more fulfilling life. I'm at a point where I need to define the new values in my life so I can use them to support my changes. I definitely wrote some notes down from this one. Regarding your story on how two thigns can be true at once and your relationship with your partner: You loved him but he wasn't good for you. You had the inner conflict of you love him so maybe you should try to work things out. What if he was the one who wanted to try to work things out, not you? What if he was the one willing to try to make himself a better fit for you? Would that have mattered? Would that have changed anything for you?
The thing I had to accept is that people don’t change until they choose to. Who he was and how he treated me was not enough. Time and personal work change people and I personally couldn’t wait and see. Every opportunity has a shelf life and that doesn’t mean negative feelings or wishes it’s just knowing what was best at that time for both people.
I love doing the work. It’s my passion, my perseverance. Yes it’s a long fought and arousing journey, but it can be done if you’re willing to face the challenges
What you said at 44.50 min is what people don't understand. We are NEVER gonna be happy if we don't learn how to be happy. It is not about the goal, it is not about the person, about the money, about the job. What is it inside of you that stops you from being happy ? That is what we should be looking for and working on. Cause there is nothing outside that can make us happy. We should be driven by the excitement of learning and growing and creating in the journey not to fulfilled a void inside. Wish you a wonderful day sweetheart ❤
Thanks for posting this today. It is what I needed to hear. I want to change myself for the better and its scary to think about making the changes I need to make. I just have to believe in myself.
Everyday is a struggle, but a good enough one to make us who we are. Life is not easy. There are obstacles life gives us. We face them in the best of our abilities. Everyone has a strength and a weakness. No human being is perfect
Hello Kait, I hope you had a wonderful weekend! Relationship patterns, this is a great topic! Relationship patterns not just with food, boy or girlfriend, but within yourself. It’s imperative to build trust within you. If you expect others to love you, first, you have to love yourself for who you are. Relationships build over time. It takes patience courage and commitment. To make things work, you have to put in the work otherwise you’ll end up stuck in the mud. You only live once. Make this life count
Kait, I’m starting to build a better relationship with food. Thanks for the tips and tricks and everything else, you can’t neglect all the foods you enjoy eating. You can still loose weight and still enjoy life at its best!
Wow, this is the best post you've ever made. You're describing me. Ive been ripped and successful 10 years ago. I know it all, I've done it, but cant seem to make a comeback. After 10 years of therapists, coaches, sources ect.. It's because of you that I'm reading and working through a book called "Stop Self-Sabotage" by Pat Pearson. It's so hard to work through the book but it's working. Thank you! 😊
