@@ravikumarkhandekar9502 kam se kam one &. Half month or jab tak aapki Physiotherapy ya exercise start na ho tab tak brace use karo, Jitni leg seedhi rahegi Jitna load kam padega utni jaldi recover hogi,,
@@kaminilad100 they use similar wax which used in candle but little different Therapist apply that to knee & 5-10 times it give relief to ligaments,, i hope you got it
