Selina is an Australian Voice Physiotherapist and a Singer. She is on a mission to help Singers Build Strong Bodies to Enhance their Vocal Efficiency & Performance and truly become a Vocal Athlete.
At MoveMedics, we believe approaching singing as a Sport and adopting Sport Science principles in Training, Recovery, Performance is the Secret to helping singers fully tap into their hard-earned Technique and Unlock full Freedom of voice use.
Our tagline is Be Free In Your Movement™ as we believe when our movement is free, it brings freedom to all aspects of our lives.
Subscribe to MoveMedics TV if you're interested in: 🎤 PRIME your body for Singing 💪🏽 CONDITION your body for singing 🫱🏽🫲🏼 INTEGRATION of Body-Breath-Voice 🫁 Strong CORE & PELVIC FLOOR for BREATH SUPPORT 😴 RECOVERY like pro athletes ⚖️ VOCAL LOAD MANAGEMENT using Sport Science 🤸🏻♀️ Evidence-based Health and Movement KNOWLEDGE.
Find out more on our website and connect with us on Instagram. 👇🏽
FREE Mini Course “Introduction To Breath Support” available for immediate streaming. Take the first step to developing effortless Breath Support today. Gain free access here 👉🏽 courses.movemedics.com.au/courses/connect-free
Thank you so much! This video was really helpful❤ I'm new to hip-hop so I was really struggling with coordination. I'll definitely try your techniques tomorrow!❤
Oh yay!!! I'm so happy to hear. It will get better, it took me months before I started being able to coordinate it all so just have fun and it will come. 💜 Thank you so much for watching and happy dancing!! 👊🏽😃
Thank you so much for watching! 🙏🏽☺Check out my video for Safe Larynx Stretching to help with hyoid and tongue tension. 👍🏽 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ShqRShAkEbg.html
Free Mini Course “Introduction To Breath Support” available for immediate streaming. Take the first step to developing effortless Breath Support today. Get FREE here 👉🏽 courses.movemedics.com.au/courses/connect-free
Free Mini Course “Introduction To Breath Support” available for immediate streaming. Take the first step to developing effortless Breath Support today. Register here 👉🏽 courses.movemedics.com.au/courses/connect-free
Free Mini Course “Introduction To Breath Support” available for immediate streaming. Take the first step to developing effortless Breath Support today. Get FREE here 👉🏽 courses.movemedics.com.au/courses/connect-free
Drop me a 💜 if this video was helpful or resonated with you. Stay in the Loop and be notified when Courses and Webinars are Released. 👉🏽 movemedics.com.au/blog-sub/
Drop me a 💜 if this video was helpful or resonated with you. Stay in the Loop and be notified when Courses and Webinars are Released 👉🏽 movemedics.com.au/blog-sub/
@@RadekPilich Thank you for clarifying. I totally agree we need movement variety though I don’t think this applies to sleeping. RSI is the result of prolonged excessive loading leading to tissue irritation and if persisted, then to subsequent tissue degradation. When we sleep, we are not doing anything repetitive nor are we loading any structures excessively. Where sleep is concerned I believe the best way is to simply sleep how you feel most comfortable and sleep lots!
Hi, mam I am singer by profession. I have done harm by doing laryngeal massage on my own, harm in a sense that it feels that my voice box got distention while I was trying to release a mistaken tension. Please help me to cop this and I am not be able to visit you personally, because I am from Pakistan. It would be extreme favour if you could help me.
Hello Abdul, I'm so sorry to hear this. As much as I'd like to help, it is not possible for any health professional to provide responsible, ethical healthcare over the comment section of the internet. There’re also limitations to who we can formally offer our services to depending on the locations of the parties, it’s an insurance matter. I strongly suggest you visit a health professional in your local area for personalised healthcare. For voice matters, the first professional to see is always, always a speech pathologist. Google "speech pathologist, voice, your local area", find someone you like, book an appointment and go from there. Please make sure you seek help, it's always better to address any health concerns as soon as possible. All the best!
@@movemedics I would be very thankful, if you grant me some time on email. As I am not in a condition to find a health professional. I have not deformed but rather mistaken voice quality production and therefore going up and down by following youtube DIY. I would like to state my problem in sake of your suggestions.
As mentioned in the video, I purchased the pillows myself and this is my own opinion. We are still using these pillows now and they are working well. I even bought more pillow cases even though they are expensive! 😊
That depends on many things- what contributing factors there are, how consistent and committed one can be to addressing the issue, how much flexibility there is regarding vocal load, various other individual factors... etc.
What was your biggest take away from this episode? Share with me in the comment. Join the Fam to be the first to know when Awesome Online Movement Programmes are ready. Coming Soon: Integrated Voice, Breath, & Body for Singer. Integrated Mobility for Split, Straddle, Backbend. movemedics.com.au/jointhefam/
Got questions about these exercises? Drop them in the comment for me. Join the Fam to be the first to know when Awesome Online Movement Programmes are ready. movemedics.com.au/jointhefam/ Coming Soon: Integrated Voice, Breath, & Body for Singer. Integrated Mobility for Split, Straddle, Backbend.
What's your natural pattern for breathing? Comment to let me know. Join the Fam to be the first to know when Awesome Online Movement Programmes are ready. Coming Soon: Integrated Voice, Breath, & Body for Singer. Integrated Mobility for Split, Straddle, Backbend. movemedics.com.au/jointhefam/
Join the Fam to be the first to know when Awesome Online Movement Programmes are ready. - movemedics.com.au/jointhefam/ Coming Soon: Integrated Voice, Breath, & Body for Singer. Integrated Mobility for Split, Straddle, Backbend.
If you have any questions about this episode, please leave me a comment and I will do my best to help you out. Join the MoveMedics Family and be the first to know when awesome online movement programmes specifically designed for singers are ready! movemedics.com.au/jointhefam/
Did you know there are so many muscles in your voice? Be the first to know about upcoming online movement programmes designed specifically for singers! movemedics.com.au/jointhefam/
What do you think? Please share your unique experience with us so we can learn and grow from each other. Don't forget to join the fam and be the first to know about upcoming exciting Movement Programmes - movemedics.com.au/jointhefam/
Join the MoveMedics Family here: movemedics.com.au/jointhefam/ Do you have an interesting, memorable movement learning experience you can share with us? Put it in the comments so we can learn from each other!
