all influencer on internet just making there busness they don't think what impact happens on a person who listning to him. but your excellent info maks my day informative..
Good thing is that you already know the problem here. You can go with either of the 2 approaches: 1) Buy an alarm clock so you don't have to use the phone. 2) There are features like Do Not Disturb on phones in which you will not receive the notification but your alarms will still work. You can set Do Not Disturb before you sleep and switch it off after 20-30 minutes of waking up. Hope it helps 😊
It’s sounds like you are telling the same situation from which I am going through.... I can relate it to myself... thank you... I hope I will manage myself by using these tips.
Actually... I didn't realize that I was procrastinating a lot of my work all this time, well now I know. And I know how to solve it. I will definitely try this. Thank you!