Are you ready to breakfree from the clutches of stress and anxiety and feel ALIVE?! Hey I'm Tammy! I am a Mumma coach and mentor that speaks openly about my struggles with perinatal anxiety when my daughter Indie was born in October 2020. Being a Covid mum (dare I say), I was faced with a mental health system that was at capacity, having to wait over 3 months to see a psychologist. This is my DRIVE to make a difference! You will see me advocating to reduce stigmas around mental ill-health and for mums (and dads) to receive further support from their employers when they return from parental leave. If you are READY to really LIVE in the NOW... I am your GIRL! Check out my website & socials for program details. If you have been searching for a tribe to support you through Perinatal Depression & Anxiety, check out the PNDA Warrior Tribe link below. This tribe will have your back!