Something that I can definitely learn from you V is that I should take more time for just myself. I’m definitely guilty of burning myself out but just continuously trying to push through.
it’s defo a hard balance! i still feel like i struggle with it 🥲 i feel like especially as wrestlers it can be a nightmare because it feels like taking time for yourself puts you at a disadvantage but you’ll only feel worse in the long run if you don’t allow for solid rest and relaxing time 💞