There are a lot of good bodybuilding channels out there, but I hope to bring something different. With 40+ years of experience, on and off stage, I hope to be able to share my story, strategy, and bodybuilding and fitness philosophy focused on successful implementation, life balance, and longevity. #CMTPHYSIQUES
Really interesting video man, i like following your posts on Professional muscle, lots of knowledge... now i have a question that still bugs me, how do we push to train hard, i mean how do we learn it overtime?
Thanks! It's a challenge to know how to truly train hard. First you have to master the form and neuromuscular control. Then progress the weights. The question then becomes "Am I truly training hard?" This only comes with harsh and stark objectivity. Are you really giving everything? If you are locked in and the bar is moving slower and slower each rep, when you cannot complete a rep without breaking form that's a good set to me. Again it require true objectivity.
