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By embracing the principles of Stoicism-prioritizing self-care, setting boundaries, and cultivating humor-we empower ourselves to navigate life's challenges with resilience and authenticity, ultimately creating a fulfilling life aligned with our true values. Thank you.
The right time , at the right time, timeing is everything. The message i have been wIting my eyes were shut now i can see and here the this knowledge that pull the answer out of me . Challenging, fullfilling and informative . Thank You
Hmmm this is really informative & so true!! But what happens when the person that is like this and have mastered this “self control” I am “spoiled” and have been abused so I am often called self centered and defensive!! It’s crazy but I have been studied and “OBSERVED so he knew my body language before I even realized it” and he mastered the self control plus my flaws so he court criticize me in a charming way and after years of this I became very angry each time, almost losing myself all together. Therefore, he focused on you have no self-control you like this you’re self-centered you’re so argumentative you’re super defensive, and I had become all of those things because I felt like I was always explaining myself for no reason it was classic manipulation that has turned into character flaws. And I have developed very many toxic traits, while trying to retrain my brain to not be an Overthinker
My Happiness and Peace come from within. What people think or say about mr is none of my buisiness. I have never Experience none of what you are saying in the video Storic Journal.
I've learned that no matter what I have a choice, my choice and it is up to me whether I want someone in my life and that I don't have to react the same as the person who is being embarrassing to me. Communication is important.
This video really brings Stoicism to life in such a practical way! The idea of creating that small pause between stimulus and reaction is so powerful. It's a great reminder that we all have the ability to shape our responses and, ultimately, our lives. Definitely going to try the 5-second rule next time I'm feeling stressed!
He's my bestest friend ever always looked after me and now he might be dying of cancer and he always judges me says I'm not looking after my kids properly when all I do is just that since I was 16!! I'm never good enough for him always need to be better. I can't be :'(