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Kristen Coffield
Kristen Coffield
Kristen Coffield
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I am Kristen, and I developed resilience at my lowest point. My seemingly perfect life fell apart when things beyond my control sent me into a downward spiral. I was diagnosed with cancer, fighting depression, in debt, struggling in my marriage, and trying to maintain a “normal” life for my family.

Being spiritually depleted, health compromised and emotionally drained sucked the joy from my life. All my energy went into getting through each day - leaving me exhausted and spent. Things felt hopeless.

So, I changed the only thing I could - me.

By letting go of things I couldn’t control I was able to free up space for things I could. I doubled down on the power of food to detox my life, strengthen my body, and fuel my dreams. One bite at a time, I created a life of passion and purpose.

I took the simple daily habit of eating, made it a superpower, and changed my future.

Food changed my life, and it can change yours, too!

theculinarycure.com/
Комментарии
@MoneyMan-t5j
@MoneyMan-t5j Месяц назад
That's great
@kristencoffield1644
@kristencoffield1644 Месяц назад
thank you and hydrate with intention.
@ChefHat4U
@ChefHat4U 2 месяца назад
Big like! 👍 Thanks for sharing, let's stay connected! 🌟
@sallylawson6742
@sallylawson6742 3 месяца назад
absolutely a good way to hydrate!
@kristencoffield1644
@kristencoffield1644 Месяц назад
Hydration is the number 1 step for everyone to get healthier
@sobujdesigner24
@sobujdesigner24 6 месяцев назад
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@sobujdesigner24
@sobujdesigner24 6 месяцев назад
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@debrafraser1415
@debrafraser1415 Год назад
What's the recipe please send me
@kristencoffield1644
@kristencoffield1644 Год назад
The recipe can be found on my website: theculinarycure.com/avocado-almond-waffles/ Eat Well. Be Well. Kristen P.S. be sure to sign up for my newsletter as well theculinarycure.com/newsletter/
@howardharaway2259
@howardharaway2259 3 года назад
I'm 58 years old and Never ever had an avocado up to about a year ago. Now I love them. I just made a AVOCADO Milkshake with 2 Avocado, 1- Mango, Oatmilk, honey, and 1 packet of Splenda sweetener. It was AWESOME ! AND......It DID NOT taste like Avocado or mango. It taste exactly like pistachio ice cream.
@kristencoffield1644
@kristencoffield1644 2 года назад
That is awesome!
@VOWVoicesOfWomen2019
@VOWVoicesOfWomen2019 4 года назад
Very helpful information! I really want to start eating healthy. It has been such a challenging
@kristencoffield1644
@kristencoffield1644 2 года назад
visit theculinarycure.com/ and download the free guide
@NuovaluceBeauty
@NuovaluceBeauty 4 года назад
Highly processed = Bad for the health. But the thing is, good oil is a bit expensive but we've take note too. Too bad that the most common oils are the bad oils.
@kristencoffield6689
@kristencoffield6689 4 года назад
Nuovaluce Beauty you get what you pay for. Cheap oil damages our health.
@megancoots6574
@megancoots6574 5 лет назад
You doing amazing job 😊
@kristencoffield1644
@kristencoffield1644 5 лет назад
Megan thank you! I have a private FB group if you are interested. You can access lots of other healthful info on my blog www.theculinarycure.com . I look forward to continuing the conversation. Eat Well. Be Well. Kristen
5 лет назад
I am going to prepare it, I love avocado... how many calories do you think it has?
@kristencoffield1644
@kristencoffield1644 5 лет назад
Not really worried about the calories because healthy medium chain triglycerides are the fats we burn for fuel, not store as fat. So if you are in fro waffles just enjoy and know its the chemistry of what you eat not the calories that really matter! Enjoy!
5 лет назад
Kristen Coffield thanks, nice videos!!!
@debrafraser1415
@debrafraser1415 Год назад
What's the recipe
@kristencoffield1644
@kristencoffield1644 Год назад
The recipe can be found on my website: theculinarycure.com/avocado-almond-waffles/ Eat Well. Be Well. Kristen P.S. be sure to sign up for my newsletter as well theculinarycure.com/newsletter/
@thegourmetgrandadandfamily
@thegourmetgrandadandfamily 6 лет назад
looks so good-- I have subbed to your channel and hit the bell to see your next Video please sub back to support each other, thank you so much