Hey I need help with time management for self study .. I come at 2pm and have online classes from 4 to 8 pm and 1to 2 hour for doing homework from classes and school how should I manage self study with this ..
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1) Start small- make small changes. 2) make it easy to remember- put reminders around you. 3) use the 2 min rule- take less than 2 minutes to start the task 4) use a habit tracker- to track your progress, celebrate each success 5) get rid of bad habits- find out what's causing it, replace it with a better one, make it hard for you to do the bad habit, get support from friends and family, tell them so they can support you, and hold you accountable.
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if you want to do anything consistently 1. do it everyday,even for 10 min 2.make it easier by setting your study space before eg:opening the books 3.reward yourself after studying eg:eat something you like or play video game for some time(only after studying)