wow u can consume 3 eggs. Myself could not. 1 egg any size can make me full until dinner at 18pm paired with either banana or apple ofc. For dinner i only eat 1 sweet potato
If u don’t add sugar to the green tea you can basically drink 20 cups of it no problem - no need to limit ur intake! It’s 0 calories, filling, and healthy. The only problem might be the caffeine, but they’ve also got decaf if u wanna chug a gallon of it at night 😆🤷♀️
😂people worry about cholesterol when consuming alot of eggs but don't worry your HDL will be OK if it's not bad already. It's like sugars. There are good natural sugars and then there are good HDLs. Eggs are super foods that are great for your HDL.
Started dieting on Monday Felt good on Tuesday Got used too on Wednesday Felt hungry on Thursday Momma beat me on Friday Got broke on Saturday Dided on Sunday
Once you achieve your weightloss during this temporary diet, reduce/slash that sugar out,its not our friend and reduce/slash that other fake friend, bread.