Тёмный
Plates and Pancakes
Plates and Pancakes
Plates and Pancakes
Подписаться
Itsvan Javorek USA College S&C Coaches HOF
1:54:27
14 дней назад
Pete Arroyo, Performance Inspired Training
1:28:27
Месяц назад
Sammy Sebok, Iron Saints Athletics System
1:20:35
Месяц назад
Joel Smith, Just Fly Sports
1:06:40
2 месяца назад
Jeff and Mikki Martin, The Brand X Method
1:05:32
3 месяца назад
Bob King, King Sports Training,
1:12:22
3 месяца назад
Ian Butterfield Head Track Coach Shrewsbury H.S.
1:18:55
4 месяца назад
Pete Bommarito, Bommarito Performance Systems
35:29
4 месяца назад
Jared Bidne Explosive Mechanics
1:54:59
4 месяца назад
Brian Bott AdvantEdge, Edge Baseball
1:13:10
4 месяца назад
Nate Harvey Conjugate U and Elitefts author
1:23:29
5 месяцев назад
Комментарии
@danielashman1753
@danielashman1753 Месяц назад
Very cool interview Sir thank you for sharing!
@platesandpancakes4593
@platesandpancakes4593 Месяц назад
@@danielashman1753 thanks for listening. Coach Korfist is an incredible guy to listen to
@danielashman1753
@danielashman1753 Месяц назад
I think you did a great job asking questions and running the interview too. Yes Mr. Korfist is very smart. I’m trying to learn from him now and going through talks and articles he’s written.
@platesandpancakes4593
@platesandpancakes4593 Месяц назад
@@danielashman1753 I appreciate that. You never know how good or bad you are doing so feedback is always nice
@sethpatton1615
@sethpatton1615 Месяц назад
I really enjoyed this
@royekkel2556
@royekkel2556 2 месяца назад
Hey great contest . Fun fact Training without a team often training by me selv i often find overcoming iso not working for me. So i switch to heawy holding 15-20 sek ankle iso
@voodoo4ranch821
@voodoo4ranch821 2 месяца назад
That would be something we could definitely definitely try out. It could really help
@dylananoell
@dylananoell 3 месяца назад
Great podcast, Coach Bommarito is a LEGEND!!
@platesandpancakes4593
@platesandpancakes4593 3 месяца назад
His knowledge is insane. He breaks down information so that it’s easy to digest. Legend yes, who else gets to watch the Super Bowl that includes 15 players they have worked with?
@MdSaunRahman
@MdSaunRahman 3 месяца назад
Hello, Your channel videos are very good. But you have done something wrong due to which the video is not getting more views. For example, your video Tags are too short. There are some more issues like this if you fix them they will get a lot of views. And subscribers will come.
@platesandpancakes4593
@platesandpancakes4593 3 месяца назад
Thank you. I may have to look at making some changes to help get views up.
@MdSaunRahman
@MdSaunRahman 3 месяца назад
@@platesandpancakes4593 Yes, making changes will slowly increase views and subscribers. This will make your channel bigger. I can do it for you if you want. You will get 100% good results.
@Watery-Ocean
@Watery-Ocean 4 месяца назад
Common Butter dub
@incorectulpolitic
@incorectulpolitic 5 месяцев назад
Cal Dietz said he sprints every day, Chris says the soviets trained and then rested for 4 days
@platesandpancakes4593
@platesandpancakes4593 5 месяцев назад
They are really good friends so it shows you can view things differently and still get along.
@telcantor2069
@telcantor2069 5 месяцев назад
I enjoyed the information coming from someone who has a great bio. Tell you what, I like the most, when he wasnt clear about something he referred back to host instead of b.s. ing his way through an answer. You can tell though he has the passion to get where he wants to go.
@platesandpancakes4593
@platesandpancakes4593 5 месяцев назад
He does a great job all around he shows his knowledge but is still open to ideas and building his knowledge base
@maryreakes6282
@maryreakes6282 5 месяцев назад
Great conversation!!!
@platesandpancakes4593
@platesandpancakes4593 5 месяцев назад
Thanks for listening and the feedback.
@brettkuehn3246
@brettkuehn3246 6 месяцев назад
VertiMax Raptor is about $2000 and provides consistent resistance/assistance and is fantastic for overspeed btw
@platesandpancakes4593
@platesandpancakes4593 6 месяцев назад
Thanks for the heads up on that. I need to look into it.
@WithstandTheStorm
@WithstandTheStorm 6 месяцев назад
Just wanted to leave this, I remember playing Matty June, same age as me. Played against his Colonie team all the time in the travel/all-star circuit when I played for Albany as teenagers. Guess I got one thing on him - he never got a hit off me 🤙🤙 Glad he is doing well and is successful. Keep it up, brother 💪🥂💯
@platesandpancakes4593
@platesandpancakes4593 6 месяцев назад
I had a great time talking to him and still bounce ideas off him regularly.
@monicamcaghon1564
@monicamcaghon1564 6 месяцев назад
Best produced interview of Brandon Byrd yet!❤
@voodoo4ranch821
@voodoo4ranch821 6 месяцев назад
Thank you. I am glad I was able to ask good questions. Brandon is remarkable and forthcoming with what he knows. I appreciate his time. Thank you for watching
@barefooted001
@barefooted001 7 месяцев назад
Waiting for Triphasic 2
@platesandpancakes4593
@platesandpancakes4593 7 месяцев назад
I think a lot of people are. I am sure it will be awesome like everything else he puts out. Thanks for listening
@wesleyclay2220
@wesleyclay2220 8 месяцев назад
*promosm* ☀️
@johnpymn9869
@johnpymn9869 9 месяцев назад
Great stuff coach !!! and YESS powerlifting should be re-named STRENGTH lifting !!!
@platesandpancakes4593
@platesandpancakes4593 9 месяцев назад
Thanks for listening. This was a fun interview. Coach Kiefer has achieved great success because of his standards and understanding what he wants.
@decabeatzHealthWellness
@decabeatzHealthWellness 9 месяцев назад
Great interview packed with lots of nuggets!
@platesandpancakes4593
@platesandpancakes4593 9 месяцев назад
Justin is smart about it that he can break it down as easy or as complicated as he needs to. I had a great time talking to him. Thanks for watching
@TeamMcMillian
@TeamMcMillian 10 месяцев назад
Great podcast, glad I found it! Nice job Coach Roy representing Missouri High School Strength & Conditioning!
@platesandpancakes4593
@platesandpancakes4593 10 месяцев назад
Thanks for watching. I think Coach Roy is doing great things down in Ozark. I enjoyed talking to him.
@platesandpancakes4593
@platesandpancakes4593 10 месяцев назад
Thanks for listening. Coach Ciolek did an amazing job.
@TeamMcMillian
@TeamMcMillian 10 месяцев назад
Nice interview Coach C!
@kekman7
@kekman7 11 месяцев назад
Is the secret to add a specific mct oil to berbarine
@platesandpancakes4593
@platesandpancakes4593 11 месяцев назад
That’s a really good question. I am not qualified to answer but maybe a direct message to Justin and his team may give you more insight.
@jerrymunroe5593
@jerrymunroe5593 11 месяцев назад
Does he bring the sick sadistic violence of corporal punishment against young people that Webb City is so infamous for with him?
@platesandpancakes4593
@platesandpancakes4593 11 месяцев назад
I did not gather his coaching style resembled that from the conversations we had. I do not know a lot about Webb City other than some incredible talent has come from there. I remember Grant Wistrom’s recruiting tape making it up to our locker room in Adrian when I was a freshman.
@jerrymunroe5593
@jerrymunroe5593 11 месяцев назад
@@platesandpancakes4593 Well research Webb City and find out about their outrageous policies of violence against high school age persons, and just how many victims of violence they are responsible for over the years.
@user-gs5fc4oy8h
@user-gs5fc4oy8h Год назад
Same when I was in the gym room in highschool
@oliverposniak1254
@oliverposniak1254 Год назад
Thank you and Danke schön 😎👍💪
@voodoo4ranch821
@voodoo4ranch821 Год назад
Thanks for watching
@oliverposniak1254
@oliverposniak1254 Год назад
@@voodoo4ranch821 Absolutly my pleasure.
@denoffitness3379
@denoffitness3379 Год назад
Jim's passion and energy is contagious. ❤❤❤❤
@voodoo4ranch821
@voodoo4ranch821 Год назад
You can tell he loves what he does. I can’t thank him enough for coming on and just being real.
@totallyraw1313
@totallyraw1313 Год назад
Tony "My son Alec" Holler 🤣
@heveyweightheveyweight5399
@heveyweightheveyweight5399 Год назад
I wana here james talk about advanced lifters using his program . Not always about kids .
@voodoo4ranch821
@voodoo4ranch821 Год назад
I can understand that. I agree we could have discussed that and helped some more advanced lifters. It didn’t fit the content I have been doing so I didn’t go into it. It would be something I would love to discuss with him in the future
@heveyweightheveyweight5399
@heveyweightheveyweight5399 Год назад
​@@voodoo4ranch821thank you for acknowledging my comment . I still enjoyed the podcast , i am using his 531 forever and just wanted to see if theres any thing i should change up with training max "s. And recovery an templetes as i approach a 700lb deadlift . Or if these templetes will take me to elite status . I know he trained with some the best lifters on the planet an take what he says serious . I just didnt know if these programs would stop working after a certain level and they needed to be modified . Any ways thank you again for having jim on your platform an leting us have acess to this
@voodoo4ranch821
@voodoo4ranch821 Год назад
I can understand that. It seems like it’s a never ending job finding out what works. I think the more I do this I find the priority is rest. Everyone does too much and can’t recover
@HenchPig
@HenchPig Год назад
Are you accusing him of being a pedofile?
@heveyweightheveyweight5399
@heveyweightheveyweight5399 9 месяцев назад
@voodoo4ranch821 he has answered my questions recently. He's very active on RU-vid now he does a weekly stream question an answers . Thank you again for your response. I hope your channel continues to grow
@liftbig03
@liftbig03 Год назад
Jim, I cannot agree more with your approach. I'm not exactly fond of the program that our coach uses, and I hope to get more control over what we do and implement more of your methods. Thanks for sharing this info for those of us trying to help these kids get stronger with CORRECT FORM!
@voodoo4ranch821
@voodoo4ranch821 Год назад
Thanks for watching. Jim explains everything so well and it’s an athlete first approach. That’s what is cool. With his background he could just be about the weights but he isn’t.
@totallyraw1313
@totallyraw1313 Год назад
This is Darren Hansen, NOT to be confused with Derek Hansen!
@voodoo4ranch821
@voodoo4ranch821 Год назад
Correct. Both are great coaches. I hope to have Derek on in the future with that being said Darren killed it.
@haczabim
@haczabim Год назад
1:21:12 What 'pandemic', JIm?!
@voodoo4ranch821
@voodoo4ranch821 Год назад
His explanation of it was pretty funny.
@juanzumbado71
@juanzumbado71 Год назад
I subscribed because you had Jim on. I've now been training with 5/3/1 for 11 years. It's changed my life. What is not discussed, however, is Jim's mentality and this is just about as important as his 5/3/1 program. His views on consistency, discipline, commitment are positive sentiments that are sorely needed amongst young people. It's not just physical strength but mental strength that comes with training seriously. "It's not your fault, but it's your responsibility. " ...something Jim has said this in a few podcasts does not come with bells and whistles but is no less true. Awesome that you had Jim on.
@voodoo4ranch821
@voodoo4ranch821 Год назад
You are right. It could have went into depth a little further. So this is how it kind of went down. I was really nervous. What if he wasn’t as cool as he seemed. He hopped on the podcast. We talked for over a half hour pre show. That obviously took away some time we could have gotten into those things. I am happy to say he was genuine he didn’t rush the conversation and made the whole thing a blast. He is as advertised and helping people is his passion. Thanks for watching and commenting. I hope you enjoyed it.
@juanzumbado71
@juanzumbado71 Год назад
You did great man. I'll watch more.
@davefile3943
@davefile3943 Год назад
could coach korfist provide a list of guitars and amps in his cave? i kidded him about his bevy of riches a little about it on a call with tony about a year ago. that’s some sharp gear. oh, btw a great interview! eliminate the fear.
@voodoo4ranch821
@voodoo4ranch821 Год назад
I asked him about them. He said well you can only see two walls the other two are just as full. Thanks for listening and I am glad you enjoyed the show. He was a great guest.
@toddgoza3522
@toddgoza3522 Год назад
Sounds like a lot of responsibility wonder what his salary will be?
@voodoo4ranch821
@voodoo4ranch821 Год назад
If I was to guess, I would say prob not a whole lot. Coach is very enthusiastic and loves what he does. Hopefully the money comes in time
@TWJM
@TWJM Год назад
Great episode Group!
@cubencis
@cubencis Год назад
Justin never misses
@troponinnutrition
@troponinnutrition Год назад
Thanks for having me on the podcast!
@voodoo4ranch821
@voodoo4ranch821 Год назад
It was my pleasure. The amount of knowledge you bring to the table makes for great conversation. I loved the physics.
@1stdetachment
@1stdetachment Год назад
Great episode, and another awesome chat with Justin Harris!
@voodoo4ranch821
@voodoo4ranch821 Год назад
He kills it everytime
@1stdetachment
@1stdetachment Год назад
@@voodoo4ranch821 Definitely! Looking forward to seeing your podcast grow.
@voodoo4ranch821
@voodoo4ranch821 Год назад
We can definitely look into something if he fumbles again we can run double counters
@coleritter7858
@coleritter7858 Год назад
Can we get a “smack them in the mouth” counter on jence next week