Smash some smp? Do you rate it?

Coach’s oats 🫡

Haha. “He was pushing down on the last one”

Is it ok to do this stretches between the sets if you have an hernia in the back?

Ok also with hernia?

The bill today would be $700, if not more, thanks Biden.

I have been looking at this type of training and I love it mate. It’s brutal. Well I think am doing it right I have been showing progress with my log book. Few things I don’t understand. I have been told this training is not good while cutting? Sort of relate to it I injured my left shoulder and left knee a little but didn’t have the problem while my calorific intake was in a surplus. Not sure if just pushed myself a bit too hard. Also the rep ranges and rest pause…. You say 11-15 reps. Is that for the full rest pause set? Or is that the first set only followed by rest pause? So if I do say a set of 15-7-3 on the rest pause do I go up in weight because I have hit 15? Or is it the full rest pause so it would be say 8-4-3? Hope you can help. Currently been doing the A B program and been enjoying it after dabling in other programs.

Dusty been moving the stack before Sam Sulek was a thing 😂❤

Would contracting the bicep hard increase the stretch on the tricep?

I’ve always loved your intensity you Branch and Johnny are the best and I try to lift like you

After years of watching and listening, to have Episode One just pop up in my feed was a blessing I didn’t know I needed 💪💪

This has just been scientifically proven to work!

They just proved this scientifically to be correct!

Jesus loves you John 3:16 John 14:6 1 john 1:9

Jesus loves you John 3:16 John 14:6 1 john 1:9

Jesus loves you John 3:16 John 14:6 1 john 1:9

Why do you kip on your rows? Crazy horrendous

This place is so damn good. Their lunch hour is $20. TWENTY FUCKING DOLLARS for all you can eat. I'd eat here every single day if I lived nearby.

how have I only just about found this guy! he's hilarious and a bit of a monster too! haha!

The track is hard af

👍👍👍👍👍👍👍

Dusty is the bestest 👍

Dusty King👑👑👑👑👑👑

👍👍👍👍👍👍👍👍👍👍👍

10:14 came for the costco tips, stayed for the math lesson

Vamos treinaŕ

why Kip on BB rows? 😂

i go to the gym with some girls that wear really tight black yoga pants and trust me they know how to make lying leg curls nasty!

You looked so good!!!!

That is one big big girl time to diet down.

So, with DC training, no loaded stretch for "back thickness" exercises?

How about when you say “that’s it” and they still ask “anything else?”

Nice thumbnail, it got me to click 😂

I’m back for these old school videos DH👑👑👑🫡

Man, that was a funniest video ever you’re hilarious. Wish you kept going man still a fan. You’re a big massive ball. I love it.

Jesus loves you John 3:16 John 14:6

SUMO!

Placed 10th, genetically doesn't have it.

Magnificent massive full dense PECS ❤❤❤❤❤❤❤

Extremely eye-catching!!!😊😊❤❤❤

Come on lets get nasty

Dude where'd you go,no video in months.

This is great

Wtf guys?! Where's think big at???😢

It's awesome to see people continue to pass on the legendary advice from John Meadows

First time backtracking to watch this one! Flow, synergy and compatibility evident from the start. Love the podcast.

Wow! Haven't viewed #1 before. Been watching for a couple years and have only backtracked a few episodes because of certain guests. Big fan of your podcast!

I can't believe u guys got canceled man what happened?

Watching where it all started 😅

Rip John Meadows!!!