But were push ups the *ONLY* new thing you were doing for upper body during that time?

There is starman flying in the sky

Im a 12 year old and i can do atleast 15 like a average man

dude is not even showing the results

It's not very long (the challenge literally being 1 year)

0:03 pussup

I do one push up for one like in my channel 👍🥺💪

"Not very long " Also: 365 days

Only standard push-up

👏👏

You are doing them too fast. You look great tho

1 like 2 pushups

People - doing the same exercise every day is NOT A GOOD IDEA. Do them every other day at most. You are not allowing your muscles and joints to recover properly and you’re actually putting more wear and tear on them. You will also get MORE GAINS if you do it every other day. Work out smarter.

Did you say pusup

You reppin' your province very well. From a fellow "kébec icite".

You don’t need a rest day?

Better gains if you rest.

I see your lats is growing

This logic of adding 1 push-ups a day won’t work……. Your body won’t response to it……

Starting this journey tomorrow, it’ll be Wednesday, June 18th, I’ll come back in 2 - 3 months and tell you the progress. Someone reply so I can remember where to find this comment to edit it pls

Stop putting your arms stretched out keep your arms straight and one position that’s how you won’t hurt your shoulders. You won’t hurt your shoulders or nothing. It feels great. You’ll be able to do push-ups greater and better instead of just doing that you won’t be able to do push-ups because your shoulders are gonna keep hurting your shoulders won’t hurt anymore. I promise you that stop stop stop, you keep doing that you hurt yourself hurt your shoulders. You won’t be able to do more push-ups. Keep your arms straight and positive positive positive positive positive.

Broo you're chest looks bigger 👍

for every like i will do 1 push up

But it’s not just by doing push ups though is it, what are you eating? Protein etc?

But it’s not just by doing push ups though is it, what are you eating? Protein etc?

yoo im doing this too is it worth it?

So after a year you're gonna do 365 push ups? xd

I did this for one year now litterly right now it's been one year ago that i started this challenge and i have around 2 months of cheat days so now i gotta get them back and then i'm done before and after results are crazy first i was skinny had no muscles now i have a big chest big triceps and i have a sixpack 😅

a

okay

“Not very long” only takes a year tho 🫡

I could do 100 pushups

Damn you would spend new years eve doing 365 😂

I’m going to do this for sure

We’re u working out during that at the gym with weight or something?

This is a good idea for 3 to 6 months. Do the math. A year of this you will be doing 183 push ups per day on average. So for the second 6 months you are doing more than 183 push ups every day. Thats silly and a recipe for injury. Makes you wonder why theres no part 2. After you can comfortably do 100+ pushups in one day, just switch over to bench press or add weight to your push ups. Doing any work out with massive amounts of reps is just wearing in your joints, your time, and not building you much muscle or strength.

1 like for 1 push ups. If you do 100 likes I will do 100 pushups everyday

definitely a fake fitness video

I want to push my self to the limit and to 100 pushups and adding 100 more every day I’m screwed btw I will only do it on the week days bc I’m really busy during the weekends so like this comment every day for me to uptake you on my journey wish me luck 😅

bruh i see so many people doing push ups wrong The fails you are doing btw: Arms spread to much (you fixed that after some days Thats good) Feet to wide apart Going to fast Not full range of motion And assistance from basically humping a bit in the air This will cause you to Get less muscle, higher risk of injury, more stress on shoulders rather than chest and make you look more stupid (Im sorry for the criticism but its very important to do exercises right you are only making it Worse for your self)

hot

Ay I’m doing that this year day 136 💪

Greta!

so at the end of year, it was 366 pushups?

Fala aí Brother blz? Nossa que físico em, 😱 seu bíceps tá muito top demais meu, que bíceps em, peito desenhado etc, se treina bíceps sempre? 💪👍👍❤️❤️❤️❤️

If you much older than him even adding in ten push ups twice a week then working up to 10 a five days a week you will get great results.

Я смог за 3 недели с 10 до 50 отжиманий прибавить

Bro your form is wrong

Puberty hit him like a truck...

You look great looks like you're doing great one thing I would suggest is when you flex wear a Speedo like I do when I do these things and the way famous bodybuilders like Arnold Schwarzenegger did trust me it looks more professional