same

My mind controls me that it says it kills your mother . Your mother going to die , your mother will get rhis attack , disease etc etc . If i dont repeat the tjing it threatening me , disturbing my sleep , not making me to eat , all food that inordering is having disease and it will affect me and make me

hi! Are you from Russia?

I can relate so much: I lost my Mum in March 2022 and my Dad in August 2023. I send you a big hug ❤ 🫂

thank you, this actually really helps with the guilt associated with intrusive thoughts

​@OCD Please Help Me My Lovely Peoples 🙏🙏😭😭😭😭😭❤️❤️🙏🙏😭😭 In earlier Past time I was a very Healthy boy but I thought about my school problem and my family problems too much and Overthink so after I had Depression Symptoms 😢😢 I was very young and I did not understand too much thinking is Very dangerous and very bad to our brain...😢 So Suffered from Depression 😢...So my education and my Life got down because of that diagnosis unfortunately 😢 After I met a doctor and got treatments for depression...after again I recoverd and became healthy but not in 100% And after few years I left my medicines and doctor s treatments at all because of our poorness , still at that time we did not have money for my treatments and we did not care about much..Unfortunately I left my medicines and all the treatments not the right way or not proper method 😢....Therefore after few years again I had Depression Unfortunately....But in this term its very serious situation for me So I got the government hospital treatments because of our poorness 😢....But that treatments and medicines are not make me very cure or not become very healthy...They gave Venilafxine capsules to me but the real thing is after that I have some serious Side Effects because of that medicines 😢 that Gover. hospital has not another category of medicines 😢 or I think that doctors dont care about patients and they dont have practical knowledge and experiences about the right treatments or something elses....Therefore now I have very serious Side effects . Which are OCD , anxiety , Anal bleeding , hair loss , loss of memory , loss of concentration and body power ect.... 😭🙏😭😭 Anal bleeding and OCD is very serious case for me now......😭😭 pls tell me what I want to do ??? Sorry my dear friends I dont know very much English Language so try to understand....thank you my lovely guys 🙏❤️❤️😭😭 My Life is getting down because of this matters PLEASE HELP ME MY LOVING PEOPLES......I'm a 25 age boy 🙏😭😭❤ My Face Book Name is Ashan kawishka....Please send me a message on Messanger app or send a Request to me...Please Help Me....🙏😭 My Lovely and Kind Peoples.... 🙏🙏😭😭❤️❤️❤️

​@OCD Please Help Me My Lovely Peoples 🙏🙏😭😭😭😭😭❤️❤️🙏🙏😭😭 In earlier Past time I was a very Healthy boy but I thought about my school problem and my family problems too much and Overthink so after I had Depression Symptoms 😢😢 I was very young and I did not understand too much thinking is Very dangerous and very bad to our brain...😢 So Suffered from Depression 😢...So my education and my Life got down because of that diagnosis unfortunately 😢 After I met a doctor and got treatments for depression...after again I recoverd and became healthy but not in 100% And after few years I left my medicines and doctor s treatments at all because of our poorness , still at that time we did not have money for my treatments and we did not care about much..Unfortunately I left my medicines and all the treatments not the right way or not proper method 😢....Therefore after few years again I had Depression Unfortunately....But in this term its very serious situation for me So I got the government hospital treatments because of our poorness 😢....But that treatments and medicines are not make me very cure or not become very healthy...They gave Venilafxine capsules to me but the real thing is after that I have some serious Side Effects because of that medicines 😢 that Gover. hospital has not another category of medicines 😢 or I think that doctors dont care about patients and they dont have practical knowledge and experiences about the right treatments or something elses....Therefore now I have very serious Side effects . Which are OCD , anxiety , Anal bleeding , hair loss , loss of memory , loss of concentration and body power ect.... 😭🙏😭😭 Anal bleeding and OCD is very serious case for me now......😭😭 pls tell me what I want to do ??? Sorry my dear friends I dont know very much English Language so try to understand....thank you my lovely guys 🙏❤️❤️😭😭 My Life is getting down because of this matters PLEASE HELP ME MY LOVING PEOPLES......I'm a 25 age boy 🙏😭😭❤ My Face Book Name is Ashan kawishka....Please send me a message on Messanger app or send a Request to me...Please Help Me....🙏😭 My Lovely and Kind Peoples.... 🙏🙏😭😭❤️❤️❤️

​@OCD Please Help Me My Lovely Peoples 🙏🙏😭😭😭😭😭❤️❤️🙏🙏😭😭 In earlier Past time I was a very Healthy boy but I thought about my school problem and my family problems too much and Overthink so after I had Depression Symptoms 😢😢 I was very young and I did not understand too much thinking is Very dangerous and very bad to our brain...😢 So Suffered from Depression 😢...So my education and my Life got down because of that diagnosis unfortunately 😢 After I met a doctor and got treatments for depression...after again I recoverd and became healthy but not in 100% And after few years I left my medicines and doctor s treatments at all because of our poorness , still at that time we did not have money for my treatments and we did not care about much..Unfortunately I left my medicines and all the treatments not the right way or not proper method 😢....Therefore after few years again I had Depression Unfortunately....But in this term its very serious situation for me So I got the government hospital treatments because of our poorness 😢....But that treatments and medicines are not make me very cure or not become very healthy...They gave Venilafxine capsules to me but the real thing is after that I have some serious Side Effects because of that medicines 😢 that Gover. hospital has not another category of medicines 😢 or I think that doctors dont care about patients and they dont have practical knowledge and experiences about the right treatments or something elses....Therefore now I have very serious Side effects . Which are OCD , anxiety , Anal bleeding , hair loss , loss of memory , loss of concentration and body power ect.... 😭🙏😭😭 Anal bleeding and OCD is very serious case for me now......😭😭 pls tell me what I want to do ??? Sorry my dear friends I dont know very much English Language so try to understand....thank you my lovely guys 🙏❤️❤️😭😭 My Life is getting down because of this matters PLEASE HELP ME MY LOVING PEOPLES......I'm a 25 age boy 🙏😭😭❤ My Face Book Name is Ashan kawishka....Please send me a message on Messanger app or send a Request to me...Please Help Me....🙏😭 My Lovely and Kind Peoples.... 🙏🙏😭😭❤️❤️❤️

​@OCD Please Help Me My Lovely Peoples 🙏🙏😭😭😭😭😭❤️❤️🙏🙏😭😭 In earlier Past time I was a very Healthy boy but I thought about my school problem and my family problems too much and Overthink so after I had Depression Symptoms 😢😢 I was very young and I did not understand too much thinking is Very dangerous and very bad to our brain...😢 So Suffered from Depression 😢...So my education and my Life got down because of that diagnosis unfortunately 😢 After I met a doctor and got treatments for depression...after again I recoverd and became healthy but not in 100% And after few years I left my medicines and doctor s treatments at all because of our poorness , still at that time we did not have money for my treatments and we did not care about much..Unfortunately I left my medicines and all the treatments not the right way or not proper method 😢....Therefore after few years again I had Depression Unfortunately....But in this term its very serious situation for me So I got the government hospital treatments because of our poorness 😢....But that treatments and medicines are not make me very cure or not become very healthy...They gave Venilafxine capsules to me but the real thing is after that I have some serious Side Effects because of that medicines 😢 that Gover. hospital has not another category of medicines 😢 or I think that doctors dont care about patients and they dont have practical knowledge and experiences about the right treatments or something elses....Therefore now I have very serious Side effects . Which are OCD , anxiety , Anal bleeding , hair loss , loss of memory , loss of concentration and body power ect.... 😭🙏😭😭 Anal bleeding and OCD is very serious case for me now......😭😭 pls tell me what I want to do ??? Sorry my dear friends I dont know very much English Language so try to understand....thank you my lovely guys 🙏❤️❤️😭😭 My Life is getting down because of this matters PLEASE HELP ME MY LOVING PEOPLES......I'm a 25 age boy 🙏😭😭❤ My Face Book Name is Ashan kawishka....Please send me a message on Messanger app or send a Request to me...Please Help Me....🙏😭 My Lovely and Kind Peoples.... 🙏🙏😭😭❤️❤️❤️

​@OCD Please Help Me My Lovely Peoples 🙏🙏😭😭😭😭😭❤️❤️🙏🙏😭😭 In earlier Past time I was a very Healthy boy but I thought about my school problem and my family problems too much and Overthink so after I had Depression Symptoms 😢😢 I was very young and I did not understand too much thinking is Very dangerous and very bad to our brain...😢 So Suffered from Depression 😢...So my education and my Life got down because of that diagnosis unfortunately 😢 After I met a doctor and got treatments for depression...after again I recoverd and became healthy but not in 100% And after few years I left my medicines and doctor s treatments at all because of our poorness , still at that time we did not have money for my treatments and we did not care about much..Unfortunately I left my medicines and all the treatments not the right way or not proper method 😢....Therefore after few years again I had Depression Unfortunately....But in this term its very serious situation for me So I got the government hospital treatments because of our poorness 😢....But that treatments and medicines are not make me very cure or not become very healthy...They gave Venilafxine capsules to me but the real thing is after that I have some serious Side Effects because of that medicines 😢 that Gover. hospital has not another category of medicines 😢 or I think that doctors dont care about patients and they dont have practical knowledge and experiences about the right treatments or something elses....Therefore now I have very serious Side effects . Which are OCD , anxiety , Anal bleeding , hair loss , loss of memory , loss of concentration and body power ect.... 😭🙏😭😭 Anal bleeding and OCD is very serious case for me now......😭😭 pls tell me what I want to do ??? Sorry my dear friends I dont know very much English Language so try to understand....thank you my lovely guys 🙏❤️❤️😭😭 My Life is getting down because of this matters PLEASE HELP ME MY LOVING PEOPLES......I'm a 25 age boy 🙏😭😭❤ My Face Book Name is Ashan kawishka....Please send me a message on Messanger app or send a Request to me...Please Help Me....🙏😭 My Lovely and Kind Peoples.... 🙏🙏😭😭❤️❤️❤️

What is the music?

So sorry for your loss 🙏

I feel so alone in those thoughts. I feel like I'm the only one who has them and it makes me wanna die.

Gracias !

That the most pathetic advcie for OCD ever experienced. She obviously does not have a clue of how it feel to have OCD...."...try to stop to make your compulsions"❤ haha...Fuckinx PATHETIC wanna be therapiest. Lukas, Denmark.

I got panic when there’s a dirt! 😂

Depersonalisation or derealization is extremely upsetting for a person to have because you couldn't sense anything, just the exaggerated noises around you and ur mind goes to autopilot mode. I suffered by this when I was in severe social anxiety in my past life. After good therapy, I've recovered a lot.

Congrats for this video

But what if it’s about me dying or my family dying 😭

Don’t come to the OCD community with this woke CRT BS. We don’t wanna hear it.

04:10

I can not with that mini mic

Are compulsions bad?

Thank you 😔 I have health anxiety and my biggest problem has been overthinking so much.

My mom took (des) and gave me female hormones in her womb now a female ❤

Is there a connection between OCD and growing up with emotional neglected? I grew up as an only child with a mother with autism and a narcissistic father. My dad grew up as the oldest child of the family and was spoilt by his (late) mother who also turns out to have autism but I'm also positive she had OCD. She was very anxious and obsessed a clean household and therefor also very demanding towards herself and others. I know there are people existing who just love to clean etc, however in case of OCD it turns into something which keeps one's life limited: it's compulsive behavior to sedate the anxiety of uncertainty underneath. During her latest years she often was worried she might suffer from dementia everytime when it occured she for example called me by the name of my cousin. When I noticed her facial expression afterwards I knew exactly how she felt: that feeling of being doomed and having no control at all to change the situation for the better. My dad is very different. Better said: he seems to be very different, however what really goes on in his mind is a mystery for everybody (and also his strategy to draw attention and to make people speculate about him in his benefit, such as "He just doesn't show emotions, but he's actually a nice sensitive man".) Unlike me he attempts to deny or downplay problems (or projects them on other people). He always claims about me I have been born with a very negative personality. I believed he was right about that, though I never believed he was born with a positive personality. What he calls "positive" is for me indifferent. Presently I don't believe anymore I have a negative personality. I don't think there's any human being existing who on purpose makes himself feeling miserable by negative thoughts when there's no need to do that. I think everything people do every impuls, is meant with the purpose to feel better. When I feel anxious about something I'll automatically analyse it and thinking it over and over in an attempt to make the anxiety go away. Of course it can be the way I'm doing it is not the right way and eventually sustains my situation. But that's not the same as having a negative mindset. However I don't want to delute myself as well. Actually that idea terrifies me: pretending problems don't exist, because then it might occur I don't feel them anymore, while in reality they problems are still present and will destroy me from the inside. When I'm able to feel it, I know there's something wrong and I must do something to genuinely feel better. Back to OCD in relation to gender identity. I always felt guilty for being such a hypocrite because I don't have the guts to accept myself for who I really am. I didn't know who I actually am, however I always was convinced it's the exact opposite of the person I want to be. I always wanted to feel more masculine, because I am a man and I want to feel comfortable with my own body. Unfortunately when I grew up with phrases like "You cannot change your sexuality. You HAVE TO accept yourself and you MUST be proud of being gay!" and in the media I see images like this torontolife.mblycdn.com/uploads/tl/2018/12/WEBBeardra1-2000x2560.jpg I'm feeling overwelmed by a very terrible feeling of emptyliness. And I always assumed it meant I'm a very short-sighted homo-/transphobic person. I'm realising now that feeling is not triggered by the fact someone is gay or transgender, but by the fact I feel forced to behave and to be/become like a person I don't want to be. There's always that voice in my head who judges me "You are not allowed to have it, only because you want it! You should accept just like any other mature person you cannot have everything in your life! The fact that you feel so miserable right now, is your own fault! You should have proved towards yourself and others what you're worth of instead of taking everything for granted. You did the latter: "You chose the easiest way. The result is now you are worthless scumbag! It's your punishment you feel this miserable. You have to feel privileged that you are doing so well, because you actually deserve to be punished much more severely!" I'm 44 years old now and until a few years ago I didn't recognise myself possibly having OCD, because I mistook my obsessive-compulsive thoughts as guilt. The paradox is always having the urge to overthink and analyse everything eventually gained me the insight I have right now. It's not a bad quality at all to be a thinker: it might turn you anxious, but it definitely doesn't turn you ignorant. I guess when you learn to manage it and allow yourself to feel as well, you can blossom into a very mentally strong person.

4:10 ( to 8min20sec )...the six moments.

Reid saved my life too. Content is irrelevant Accept the obsession when it pops up. I want to be uncertain and i want to be distressed and i want to not know. Key to getting better. I want what i dont want

I tend to be hyper sensitive to bass and other people playing music even if I can just barely hear it and even if they're not playing it at the moment I`m anxious that they will again. Hard to avoid and I keep getting in conflicts with neighbors over it if it goes on too long. Is this misophonia?

Nothing ever helps

thank you ❤

I’m applying this today, thank you people for commenting it’s a helpful thing

Where were these videos when I needed them🙁

Just skip the compulsion...

I wished i was normal 😔

My wife has been what feels like torment me with questions about my past relationships, almost every single day until we end up fighting and ends up in an intense panic attack. She will ask the same type of questions about multiple partners we’ve talked about in the beginning of our relationship, and cannot calm down or control it until they are answered even though she knows it’s going to turn into a massive fight. It’s like an itch, and she can’t help it. She has multiple learning disabilities and I’m wondering if she has OCD or if these are “OCD questions” as well. 🙏🏻

I really needed to stop before I got up to this point 😢

Offer water and milk to shiva linga Bath with milk and water mixture Wear moon stone crystal

Thanks for having me!!

I do these physical compulsions which are only made worse because of my anxiety when I’m in full ocd mode. And then I find something new to worry about. Any tips to stop an ocd episode once it comes on?

Tried them but failed

I get scared that by trying to just let them be that's when everything's gonna go bad

11:50 , 17:07 , 18:58

How do you do this for somatic ocd? I will obsess over my anxiety and heart palpitations? Thinking worse case scenario and constant dread of having constant anxiety

if we could do this we we wouldnt be suffering from ocd((((((

So, i see doctor carl's point but actually to doubt the results of a result and where it could have gone wrong when there is a point that does not make sense is not obssessional, for i have heard of and sometimes seen that results are mistakenly reported, so context always matters, as this is a life threatening condition.

OCD is a trauma response... Work on healing...🙏😔

Exposure and Response Prevention therapy is the way forward to managing OCD better. In addition, in the UK you can contact OCD Action or OCD UK for info and support.

Peace be upon you, doctor. Greetings to you from Morocco. I am one of your followers and thank you for the effort you put into teaching us useful things in our lives. I would like you to give us practical steps to overcome obsessive-compulsive disorder.

Where are these doctors located? I have only heard of the 6 week periods