Our brand is not just about breaking a sweat; it's a lifestyle that transcends traditional fitness boundaries, focusing on functional fitness and general health to empower individuals on their journey to a healthier, more fulfilling life.
At "The Hybrid," our mission is to inspire and guide individuals toward optimal health by blending cutting-edge functional fitness strategies with holistic well-being practices. We believe in a comprehensive approach that encompasses physical fitness, mental resilience, and nutritional excellence
"The Hybrid" is committed to building a thriving fitness community in Aruba. We believe that a strong community fosters motivation, support, and a shared passion for well-being. Through local events, partnerships, and collaborations, we aim to create awareness about the importance of a healthy lifestyle and inspire positive change in the lives of individuals and the community as a whole.
Yes. What mouthguards do for lifting is to allow you to safely clench your teeth. This tightens that jaw and neck muscle which stabilizes it, allowing for the ability to lift more. Trying to do it without a mouth price is hard as we ensure not to clench too hard to cause self injury.
Hey Hendrik - the mouthpiece should fit on your lower teeth. The red bar should sit BEHIND your front lower teeth (not on top of the teeth). When you're in exercise, your tongue should stay tucked under the red bar for the airway to open up. Breathe through both your mouth or nose for best results!
