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FFP Discussions #14 Sickness-Wellness-Fitness
8:38
FFP Discussions #14 Sickness-Wellness-Fitness
14 дней назад
FFP Discussions #15 Hierarchy of an Athlete
5:51
FFP Discussions #15 Hierarchy of an Athlete
14 дней назад
FFP Discussions #12 Metabolic Pathways
10:02
FFP Discussions #12 Metabolic Pathways
14 дней назад
FFP Discussions #11 10 General Physical Skills
11:32
FFP Discussions #11 10 General Physical Skills
14 дней назад
FFP Discussions #13 The Hopper Model
5:46
FFP Discussions #13 The Hopper Model
14 дней назад
FFP Discussions #10 Fitness in 100 Words
14:10
FFP Discussions #10 Fitness in 100 Words
21 день назад
FFP Shoutouts and Updates 28/8/24
7:59
FFP Shoutouts and Updates 28/8/24
21 день назад
FFP Discussions #9 How I Program
11:00
FFP Discussions #9 How I Program
28 дней назад
FFP Shoutouts and Updates 21/8/24
6:35
FFP Shoutouts and Updates 21/8/24
28 дней назад
FFP Discussions #8 Remind yourself why
7:13
FFP Discussions #8 Remind yourself why
Месяц назад
FFP Shoutouts and Updates 14/8/24
5:10
FFP Shoutouts and Updates 14/8/24
Месяц назад
FFP Discussions #7 More is not always better
10:09
FFP Discussions #7 More is not always better
Месяц назад
FFP Shoutouts and Updates 7/8/24
7:06
FFP Shoutouts and Updates 7/8/24
Месяц назад
FFP Block Focuses
2:44
FFP Block Focuses
Месяц назад
FFP Discussions #2 Fasted Cardio?
4:13
FFP Discussions #2 Fasted Cardio?
Месяц назад
FFP Shoutouts and Updates 24/7/24
6:23
FFP Shoutouts and Updates 24/7/24
Месяц назад
FFP Discussions #3 Warm Ups
6:30
FFP Discussions #3 Warm Ups
Месяц назад
FFP Discussions #1 Catch Up Sessions
3:17
FFP Discussions #1 Catch Up Sessions
Месяц назад
FFP Shoutouts and Updates 31/7/24
5:47
FFP Shoutouts and Updates 31/7/24
Месяц назад
FFP Shoutouts and Updates 10/7/24
5:36
FFP Shoutouts and Updates 10/7/24
Месяц назад
FFP Discussions #6 Not every workout needs to be perfect
6:42
FFP Discussions #6 Not every workout needs to be perfect
Месяц назад
FFP Discussions #5 Slave to the Calendar
5:12
FFP Discussions #5 Slave to the Calendar
Месяц назад
FFP Shoutouts and Updates 17/7/24 **PROGRAMME UPDATE**
11:47
FFP Shoutouts and Updates 17/7/24 **PROGRAMME UPDATE**
Месяц назад
Scaling/Modifying Workouts
6:56
Scaling/Modifying Workouts
Месяц назад
FFP Discussions #4 Scaling
7:09
FFP Discussions #4 Scaling
Месяц назад
Programming - Structure
6:02
Programming - Structure
3 месяца назад
Programming - What to Prioritise
5:40
Programming - What to Prioritise
3 месяца назад
Using the community app
3:21
Using the community app
3 месяца назад
Welcome to Fit for Purpose!
2:12
Welcome to Fit for Purpose!
3 месяца назад
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