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Spa and Tell
Spa and Tell
Spa and Tell
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I explores luxury spa's, hotels, eating Carnivore/Ketovore, plastic surgery & flights worldwide.

DISCLAIMER
This video was created to document what a mommy makeover entails and to provide educational insight. This was made to help other adult women interested in the same procedures I had done.
This is my mommy makeover experience, and I hope you find it helpful. You can find my entire playlist, which documents day-by-day and week-by-week recovery. Don’t attack me for sharing factual information that is helpful to real women. Honestly, I can’t think of anything more sexist than removing content that helps women decide on a procedure they are considering with a doctor.

My goal is to share these incredible places with you. I hope this channel gives you the inside scoop on these locations and inspires you to seek more pampering and wellness in your life.

EMAIL: contact@spaandtell.com

DERMAPLANING Facial step by step At HOME
10:23
14 дней назад
Did Sculptra PLLA Raise My Cheeks?
14:20
Месяц назад
Part 1: How to use TCA peel at home?
22:44
Месяц назад
Microneedle Stretch Marks on Hips
18:36
2 месяца назад
What is a SCALP SPA? H2O Head Care experience
13:09
2 месяца назад
Did Invisalign Change My Face? Part 2
24:06
3 месяца назад
Did Invisalign Change My Face? Part 1
24:12
3 месяца назад
February 12, 2024 COLD PLUNGE
3:04
3 месяца назад
Комментарии
@bretthines6893
@bretthines6893 2 часа назад
I did this and they charged me for a triple burger… $8 without bacon
@SpaandTell
@SpaandTell Час назад
That’s a a good deal right???
@SpaandTell
@SpaandTell Час назад
Oh without bacon hmmm ok it should have bacon
@zachsingh2350
@zachsingh2350 6 часов назад
Loved the video, very informative! I had a question... How often would I change the cartridge, I am using it for hair loss purposes. Would it be after every use ( 1 time a week ) or can I use 1 cartidge per session. Also which would be ideal for hair, thanks!
@leelaa219
@leelaa219 7 часов назад
You're so beautiful. Congratulations on your transformation. :)
@User14000
@User14000 11 часов назад
Hey please let us know your stretch marks look like after your second treatment
@GearjamminCarnivore
@GearjamminCarnivore 11 часов назад
I would expect their cheese to not be real cheese . Likely “cheese product” .
@AyaEgbuho
@AyaEgbuho 12 часов назад
What a great video! Thanks so much! ❤
@fentanyldziwko
@fentanyldziwko 12 часов назад
Where can watch your uncensored videos?
@club2119
@club2119 14 часов назад
VERY USEFUL INFORMAITONS!
@rubiwells8662
@rubiwells8662 23 часа назад
What editing software do you use?
@SpaandTell
@SpaandTell 20 часов назад
I use Final Cut Pro 🥰🥰
@AngelaS-gr4eq
@AngelaS-gr4eq 23 часа назад
I cant find anywhere in the uk thats sells it anymore😢
@SpaandTell
@SpaandTell 20 часов назад
Awe I’m so sorry 🙈
@AngelaS-gr4eq
@AngelaS-gr4eq 11 часов назад
@SpaandTell I can buy glycolic acid but I've never tried that before, I think I'm gonna have to give it a go
@wendy-ld5ck
@wendy-ld5ck День назад
Amazon has sugar free honey. I just started as a sub on your channel. My question is; have you experienced weight loss on the carnivore? I think I'm eating too many eggs and bacon in the morning. I had heard you can eat what you want as long as it is meat and portions are not the issue. Is that true?
@SpaandTell
@SpaandTell 20 часов назад
Yes and what ends up happening is if you stick to meat and fat your hunger will go down and you won’t eat as much as you have been
@wendy-ld5ck
@wendy-ld5ck 20 часов назад
@@SpaandTell Thank you for answering. I have a lot to lose.
@user-zs6wj6lc3r
@user-zs6wj6lc3r День назад
Link please
@SpaandTell
@SpaandTell 20 часов назад
urlgeni.us/amzn/WorkoutAmazonClothes
@debbutante9591
@debbutante9591 День назад
So cute ! You look fabulous!
@SpaandTell
@SpaandTell День назад
Thank you Debi I love this set
@Phoenixrises89
@Phoenixrises89 День назад
Looks great 😊
@SpaandTell
@SpaandTell День назад
Thank you 😘😘😘
@candikoser8473
@candikoser8473 День назад
🩷💚
@candikoser8473
@candikoser8473 День назад
🧡🩶🧡
@SpaandTell
@SpaandTell День назад
urlgeni.us/amzn/WorkoutAmazonClothes
@ksbaroness
@ksbaroness 2 дня назад
The immediate effect of volume will go away in 7 days. It takes 3 shots in 3 months- minimum- to get any effect on your face. You didn't talk about it
@SpaandTell
@SpaandTell День назад
Please watch all of my Sculptra videos not a single short to understand the full explanation on everything
@peggyharper8193
@peggyharper8193 2 дня назад
Tan
@asim6998
@asim6998 2 дня назад
How do I find the most experienced practitioner for administering sculptra in Seattle?
@SpaandTell
@SpaandTell 2 дня назад
A facial plastic surgeon
@liviusss
@liviusss 2 дня назад
This looks great! I wish they would invent a multiple tip device so that it doesn't take so much time... BTW can this be also done on the body?
@stormiabbott6630
@stormiabbott6630 2 дня назад
Hey Kim, do you think this would make hyperpigmentation on the face worse? I want to do this so bad but I don't want it to bring back the hyperpigmentation that I've fought to get rid of on my face ❤ you look amazing
@tiffanynadeau489
@tiffanynadeau489 2 дня назад
Is this a fairly permanent change? I know you mentioned maintenance shots, but without them would you go back to your original skin color?
@SpaandTell
@SpaandTell 2 дня назад
Yes eventually your body will not have the extra stimulation to make more melanin and as your skin cells turn over and fall off so eventually will the added melanin. Some people say that darker moles that develop during its use stay darker but again I’m not sure that’s fully accurate
@tiffanynadeau489
@tiffanynadeau489 2 дня назад
Thanks for your response! You look great!
@lizhall7143
@lizhall7143 2 дня назад
I really enjoyed your video. I'd love to know where you got your hat - its great you can sit in a lounger and not have the back interfere with leaning back. Cant wait to visit Bora Bora for our 30th anniversary/60th birthday! Thanks again!
@SpaandTell
@SpaandTell 2 дня назад
Thank you very much:) my hat was from anthropology a year ago. Bora bora is truly gorgeous it really looks like the postcards it’s insane
@kimberlydunham805
@kimberlydunham805 2 дня назад
Definitely can see the difference! The color you decided to stay at suits you well. You look great! Informative as always 😊
@SpaandTell
@SpaandTell 2 дня назад
Yay! Thank you! I appreciate this very much 🤗
@heidih3048
@heidih3048 2 дня назад
I can't find the link to your "Microneedling 101" video that you mentioned you would link here. I don't see it in your microneedling playlist either.
@SpaandTell
@SpaandTell 2 дня назад
How to MICRONEEDLE 101: Answering Microneedling Pen Questions ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gW85M8Kj5kE.html
@heidih3048
@heidih3048 2 дня назад
@@SpaandTell thank you!
@ivapiva3227
@ivapiva3227 2 дня назад
M2 can't make you orange. It is not working this way. M2 stimulates your own pigment , not some artificial one. If your own pigment is more on redish side or brown side,, that is what you get. Also, scar can get darker only when you expose it on the sun or the scar is recent/fresh..Also,, it is good not to do any treatments at least 1week- 1 month before tanning as the most melanin is is going in the site of injury. And about nausea. When you start slow ,it can be much more manageable.
@SpaandTell
@SpaandTell 2 дня назад
Thank you I think I expressed a lot of this in the video
@SpaandTell
@SpaandTell 2 дня назад
I understand it stimulates my own pigment but I was addressing that some people online complain it makes them orange.
@721Debra
@721Debra 2 дня назад
Yes I have used that! Should help! Your hair looks fully recovered and amazing!
@SpaandTell
@SpaandTell 2 дня назад
Yay! Thank you very much for your kind words
@threeqtrtime
@threeqtrtime 2 дня назад
Dang Kim it looks amazing 😻
@SpaandTell
@SpaandTell 2 дня назад
Thank you Debi 😘😘😘
@tf6477
@tf6477 2 дня назад
Thank you for sharing.😊
@SpaandTell
@SpaandTell 2 дня назад
Thanks for watching! And you are very welcome 🤗
@kellyletalien6231
@kellyletalien6231 2 дня назад
Greta info!! Love the tan! ❤
@SusanJerico-px9te
@SusanJerico-px9te 2 дня назад
No numbing cream? I need to numb…….
@SpaandTell
@SpaandTell 2 дня назад
It just depends on the area and depth and how many times you’ve done it
@laurishennan6743
@laurishennan6743 2 дня назад
I have fair-skinned like you .. thank you for sharing.. I may try
@SpaandTell
@SpaandTell 2 дня назад
Thank you I’m glad you found this interesting 😘
@MsKuminz
@MsKuminz 2 дня назад
I believe the 5 minute has to do with the gases so that is something people should be careful with. I imagine the professional devices are made to handle longer timeframes.
@SpaandTell
@SpaandTell 2 дня назад
Yes apparently over five minutes lessens the gas in the probe quicker over time
@candikoser8473
@candikoser8473 3 дня назад
Hi Melissa ❤️
@SpaandTell
@SpaandTell 2 дня назад
Love you both 😘😘😘
@kathleennatania
@kathleennatania 3 дня назад
This happened to me 10 minutes s ago 😢😢😢😢
@SpaandTell
@SpaandTell 2 дня назад
Ugh it’s so frustrating and sad…these packagings are becoming so hard to open
@patmandolla1806
@patmandolla1806 3 дня назад
Looking good kim❤
@SpaandTell
@SpaandTell 2 дня назад
Thank you Pat 😘
@melissas740
@melissas740 3 дня назад
Beautifully Bronzed!! ☀
@SpaandTell
@SpaandTell 2 дня назад
Thank you! 😊 it’s crazy how this worked out
@melissas740
@melissas740 3 дня назад
Bronzed !! ☀
@SpaandTell
@SpaandTell 2 дня назад
😘😘😘😘
@marleneharden544
@marleneharden544 3 дня назад
That's what I Love ❤ about you Kim, you have wonderful husband that backs you up. What ever you want in life, it's too short not to feel great and look great..💯 Thank you for sharing in your journey with us 🙏 😇
@SpaandTell
@SpaandTell 2 дня назад
Thank you so much! I agree we need to constantly feel inspired and motivated…that’s where we find a lot of joy in life 😘
@SpaandTell
@SpaandTell 3 дня назад
SKIN & WELLNESS APP: urlgeni.us/AppInstall Blog: urlgeni.us/MELANOTAN2BLOG
@Phoenixrises89
@Phoenixrises89 3 дня назад
Kim, can you explain what you did to make your scar so great (tummy tuck) like laser etc… or a short video 🙏 I’m the same as you and 8 weeks out now, so want to do the same as you! Watched your mommy makeover vids, but I’m not sure fully what else you did - thank you ❤
@SpaandTell
@SpaandTell 2 дня назад
If you watched the full playlist of videos I shared anything I did. From what I ate like the bone broth and eliminating all carbs before surgery to the scar gels I tried and the different takes to the compression outfits and then I shared the V beam and how that worked. I’m not sure what else to share about it since I’ve put it all out there. Tell me how I can make it better?
@Phoenixrises89
@Phoenixrises89 2 дня назад
@@SpaandTell thank you.. do you think the V beam really made a difference and was worth it? I thought you mentioned you used something like growth factors on your scar, or something like that (I could be mistaken though) ❤️
@kgomotso1111
@kgomotso1111 3 дня назад
Thank you 🫶🏽appreciated! You look amazing… keep doing you Mama! I absolutely love the journey…
@SpaandTell
@SpaandTell 2 дня назад
You are so welcome thank you 😊
@katehilbert9639
@katehilbert9639 3 дня назад
You forgot the main thing to massage it in) this nano needles need to get inside the skin. Its pretty painfull and afterwords you should be very red. Apply with just with the brush is a waste of product)
@SpaandTell
@SpaandTell 3 дня назад
I did this video more than 4 years ago so I’ve learned more about this mask since then:)
@kgomotso1111
@kgomotso1111 3 дня назад
Hi. Please share what you used for the scar to disappear completely, I’m a light skinned black person and find my scars getting darker and don’t know what to use anymore. You look great by the way 😊
@SpaandTell
@SpaandTell 3 дня назад
Because you have more melanin in your skin your scars will darken. It has to do with melanin. I don’t tan, I burn. So my skin does not produce much melanin. This is why I used this tanning peptide. If you use this peptide your scars will darken. Anything that causes your body to produce melanin will darken your scars, either by the sun or if you use anything encourage melanin production such as this peptide. The best thing you can do is SPF constantly
@BannanaTree-ed4tz
@BannanaTree-ed4tz 3 дня назад
That scar looks so good. Can't even see the belly button scar. Your doctor did a great job.
@SpaandTell
@SpaandTell 3 дня назад
Thank you! He was excellent and the perfect choice for me
@michelleplescia2393
@michelleplescia2393 3 дня назад
❤❤🎉
@SpaandTell
@SpaandTell 2 дня назад
Thank you Michelle
@patmandolla1806
@patmandolla1806 3 дня назад
Looking great kim.
@SpaandTell
@SpaandTell 2 дня назад
Thank you very much Pat 🥰
@TijuanaJackson
@TijuanaJackson 4 дня назад
I'm extremely grateful for your straightforward summary of VidCon. You've confirmed some things for me! I'll be attending in 2024 and will likely get the Creator's Pass, as the Industry Pass seems a bit premature for my channel. Best of luck in all your endeavors and hope to see you there.
@SpaandTell
@SpaandTell 3 дня назад
I’m so glad! Thank you! I hope you have a great time. It felt a bit overwhelming to me. I won’t return because for me I didn’t find much value. As I mentioned in the video, if you can get invited to the private events that take place during the convention that’s where the value is.
@Phoenixrises89
@Phoenixrises89 4 дня назад
If that is real tan I am shocked at how amazing that has worked for you - do you always have to use it to keep it? ❤
@SpaandTell
@SpaandTell 3 дня назад
Yes this is my body producing this melanin. This peptide triggers my melanocytes to make more melanin and so it is natural for my body. It’s my own color. It just has never developed on its own bc I could never make enough before my skin would burn
@Phoenixrises89
@Phoenixrises89 3 дня назад
@@SpaandTell I have the same skin as you, so am really interested in this as moving abroad next year and was worried re the sun because I’m a pale and burn very easily… Can if do any damage or is it safe? ❣️