My name's Brett Ziegler, I'm a 200 hr Kundalini Tantra YTT and Usui Reiki Master exploring the practice and various paths of yoga, tantra and healing the body naturally combined with ancient spiritual wisdom 🐍❤️🔥
You will find various lectures, healing videos, meditation music & mantras for kundalini awakening, as well as yoga classes for all levels of experience to enliven your daily life with spiritual practices. These promote a deeper connection to God and your true self, all while helping you balance your mental health and physical well-being 🧘🏼🎶📿
You can join our yoga community over on patreon for bi-weekly group meditation/support circles as well as monthly yoga subscription options ⚡
We also provide 1 on 1 yoga sessions, personal guidance for spiritual/kundalini awakening and reiki healing @ brettz190@gmail.com
I had my kundalini awakening 3 years ago but have been practicing semen retention on and off for 5 years. I realized recently SR combined with Kundalini became way to intense with the amount of energy flowing through me it actually did more harm then good. That was me including doing breath work and meditation to help get the sexual energy to move the kundalini energy. After releasing I’m much more mild mannered. Sleep much better. Less anxious. Semen retention was highly beneficial for me before kundalini awakening but combined it was way to much for my physical body. It felt like my sense were 10x amplified and I had the energy of 10 people surging through me. I will definitely practice it again when my kundalini energy is balanced
Thanks for sharing your experience! In our 11 years of practice, I've found any imbalances of energy ie moodiness, not being able to handle the increase in empathy/telepathy, anxiousness or otherwise disorder of our conscious mind are a result of negative awakening, or a lack of internal cleansing/healing and not a full kundalini awakening. As kundalini and semen retention will definitely amplify whatever you are experiencing in life. In my experience, at the beginning of awakening you will experience these energies as a purge of your former self and all sorts of emotions/feelings/discomfort will come up. It's up to each of us individually to push through these and continue our practice diligently. As when kundalini rises fully we should experience the state of bliss in our body, contentment with all life experience (good & bad), mental and emotional clarity, and a steady flow of energy throughout our body. The Semen retention is essential in maintaining that state physically/energetically. It seems you may be experiencing blockages in certain chakras (particularly the heart and third eye based on what you described) thus not allowing this energy to fully stabilize and integrate your higher/lower self. Some things I have found most helpful are grounding barefoot in nature, a mainly sattvic vegetarian diet, daily yoga and mantra, alongside tantric practices to assist the rise of your raw Kundalini energy. Because you have to convert the raw sexual energy from Retention into a new form of energy and this is where most (including myself in the past) miss the mark on getting to the other side of awakening. And yes ejaculation every once in a while isn't the end of the journey but eventually you may feel that stress relief you get from ejaculation isn't really worth such a direct and profound connection to God and your true self. So I applaud your journey nonetheless! If you have any questions or want to go deeper, I'm available for calls and guidance on the path as well as offer yoga/meditations to help make your journey easier and more enjoyable. Blessings 🙏🏼
@@Yogatantrahealing I definitely have blockages in my heart. I feel a constant heart beat and I know where it stems from. My kundalini was awakened from a twin flame connection. I have childhood trauma from a narc mother that caused my closed heart chakra. I ground, eat healthy, sleep good lately I just don’t know how to clear this blockage. The abuse makes it difficult for me to open up to and trust people, emotionally connect or show any emotional vulnerability. I am hoping that as I continue on this journey and surrender further to the awakening kundalini energy it will purge those deep core wounds that are blocking my heart. Does that sound like a solid plan? To fall back into surrender and allow the energy to clear? I’ve done shadow work and intensive self inquiry to no avail about the childhood abuse but it’s difficult for me to actually feel the feelings because I’ve suppressed them for so long. Im hoping staying in non duality will reveal and heal what is blocking my heart. Thank you brother
@@Yogatantrahealing I do enjoy semen retention and the spiritual and physical benefits it brings to my body but I’ve got to clear this blockage first in order to be able to practice it again
For those who want to see the most progress on the path of yoga and kundalini awakening, yes it is a must. From the teachings of brahmacharya, to the fact our energy and life force aka kundalini is most condensed in the seminal energy and cerebrospinal fluid. This is where kundalini's potential is laid dormant in the root of the spine & physical body, often wasted through frequent ejaculation. Nothing bad other than less of the spiritual energy potential, sensitivity and ojas required to support a fully awakened Kundalini. Your meditation, focus and peace of mind will also increase through sustained practice. Coming from 10 years of experience. Blessings
Sri Krishnas pleasure potency is radarani the hladini-shakti energy . Urmilla devi dasi you tube channel has a great video regarding the hladini-shakti pleasure potency. Urmilla was a disciple of srilla prapabupada the founder of the hare Krishna movement, who achieved his teachings from lord Chaitanya a incarnation of Krishna 500 years ago who bought the hare Krishna kirtan to India. Krishna divided himself so he could experience the hladini-shakti pleasure potency of radarani our mother. Christ is Krishna which means all attractive. Kundilni Shakti transfers into the hladini-shakti radaranis pleasure potency love of Krishna. Celibacy vegetarian food and meditation can activate this energy on souls that have achieved the grace from Krishna in this reincarnation. The hare Krishna mantra can also bring love of Krishna.starting with 1 or 2 rounds and eventually to 16 rounds . .Hare Krishna
Blessed love dear friend, thank you for the insightful share. Indeed there are Many paths of devotion & surrender in yoga to activate the shakti, achieving the bliss and love of kundalini and Great Mother's awakening. I greatly admire and respect the teachings you are referring to as embracing the purity of spiritual life and bhakti to attain liberation. May Christ Krsna & the bliss of God be with you! Haré Om 🙏🏼🕉️
Hey there, it can be a natural effect of kundalini awakening to experience a heightened sense of sexuality (I certainly have as well) and extreme pleasure expanding throughout your body. It can be difficult when single especially to deal with the extra energy moving around and can definitely lead to lots of sexual thoughts also as the energy seeks expression. It's important to channel this energy upwards to higher chakras through breath work, meditation and various forms of tantra & yoga practice as well as to not suppress the sexual side of the energy, so loving yourself is crucial down there also. Sexual energy is sacred (sacral chakra) and is meant to be expressed and experienced fully, or channeled into other creative works for manifestation. You can always email me (email in the description) to book a session for specific practices, personal guidance on the kundalini journey and more direct answers to any questions you may have. Namaste 🙏🏼🧡
