Welcome to Healthy Healing Life, where we believe that a healthy lifestyle is the key to a fulfilling life. Our channel is dedicated to helping you achieve optimal health and wellness through natural remedies, exercise, nutrition, and other health-related topics. Join us on this journey as we explore the latest research, share practical tips, and inspire each other to live our best lives. Don't forget to subscribe and hit the notification bell so you never miss a new video!
Note : Dear viewers, we want to remind you that the information presented in our videos is for educational and informational purposes only. The content we provide is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please Consult a healthcare professional before changing your diet or exercise routine. We hope you find our videos helpful and informative, and we appreciate your continued support. Stay healthy and happy!"
Thank you for your comment! While dates do contain small amounts of vitamin C, they are not a significant source compared to other fruits. Their main benefits come from their high fiber, potassium, and antioxidant content. I appreciate your input and always encourage further discussion on the nutritional values of different foods!
Hi @rhondas.9385, thank you so much for your patience, and I'm sorry for the late response - I just saw your comment. Organic roasted pumpkin seeds with a pinch of salt are perfectly fine! They're a delicious and healthy snack, especially if you're mindful of the salt intake. It sounds like you got a great deal at Costco! Thank you for your kind words, and I'm glad you're enjoying the podcast. Feel free to reach out if you have any more questions!
Hi @Jannietime1, Yes, both cabbage and zucchini can definitely be added to the list! They are great low-carb vegetables that can add variety and nutrition to your meals. - Calories: 22 per cup (89 grams) - Carbs: 5 grams - Fiber: 2 grams - Vitamin C: 54% of the Daily Value (DV) - Vitamin K: 85% of the DV Zucchini - Calories: 17 per cup (124 grams) - Carbs: 3 grams - Fiber: 1 gram - Vitamin C: 28% of the DV - Vitamin A: 8% of the DV They are both low in carbs and high in vitamins and fiber. Thanks for your question!
Do you know about Kefir? I'd be interested in both made with milk and with coconut milk. I mean, is it as good as Greek yogurt for low carb content? Thank you for any info you might have.
Hi @Jannietime1, Yes, I know about Kefir! Kefir is a fermented drink that can be made with milk or coconut milk. It's rich in probiotics, which are great for digestion. In terms of carb content, milk kefir usually has slightly more carbs than Greek yogurt, but coconut milk kefir can be lower in carbs. Both types of kefir offer a lot of health benefits, just like Greek yogurt. I hope this helps! Thank you for your question!
Thanks for watching! I want to clarify that the foods mentioned in this video contain either negligible or absolutely zero carbs. You can enjoy these 10 foods without worrying about carbs-they are effectively zero-carb options.
Nori (seaweed)Pickles (unsweetened, vinegar-based)Celery (very low, almost zero carbs)Spinach (very low, almost zero carbs)Lettuce (e.g., iceberg, romaine) (very low, almost zero carbs)Cucumbers (very low, almost zero carbs)Radishes (very low, almost zero carbs)Mushrooms (e.g., portobello, shiitake) (very low, almost zero carbs)Herbs (e.g., parsley, cilantro) (very low, almost zero carbs)Green Bell Peppers (very low, almost zero carbs)
To make one cup of guava leaf tea, you typically need about 2 to 3 fresh guava leaves or 1 tablespoon of dried guava leaves. Make sure to rinse the fresh leaves thoroughly before using them.
To make one cup of guava leaf tea, you typically need about 2 to 3 fresh guava leaves or 1 tablespoon of dried guava leaves. Make sure to rinse the fresh leaves thoroughly before using them.
Masakit ang left lower quadrant q for almost 2yrs at ung dumi mron halong blood almost 2weeks q napansin..dto sa working site q mron puno ng bayabas naisipan q na manpakulo ng dahon sa bayabas 7pcs na may halo ng 2 baso ng tubig 3mins pakuloan sa umaga bago kumain..then 7pcs din sa gabi after meal i've been do this for more than 1 month until now..ang result is very effective wla na aqng nakitang dugo sa tuwing dumodumi aq at pananakit ko sa tiyan q sa tagiliran unti unti ng nawawala at iwas kain aq ng pagkain na may gata..at pasalamat aq k lord dahil sa tagal qnang maramdaman sa sakit ng tiyan q dto lng sa GUAVA LEAVES wlang gastos kundi tyaga lng maglaga ng dahon sa bayabas.
.i have ah bukol in my Left breast .. màliit pa lng xa..nàkita ko ito utube itong vedeo nyo now tpos i try ko...for 1 month na pag inom ko this guava leaves tea may nag bago na skin nfi na màkirot breast bihira nlng...komirot ung breast ko ngaun ang bukol ko na unti unti n ng luniit and Kasama ang pag dadasal ko palage..thank you sa guava leaves tea..and sa inyo din poh sir...and lage na din mababa ang blood sugar ko nfi na ak nag take ng Amlodipine ko for hayblood..
pwede po yan sir kasi ang guave leave ay prevent ng mga sakit at nakakaboost ng immune aystem actually ang immune sysytem natin ang nagpapagaling sa sakit natin ang mga pinapasok natin sa katawan mga source lang yan na nakakatulong sa pag palakas ng immune aystem@@ElenitaEscalante-u5s
Good question but as mentioned in the video, it's generally recommended to drink 1-2 cups of guava leaf tea daily to enjoy its health benefits. Remember, consistency is key! If you have any specific health concerns or conditions, it's always a good idea to consult with a healthcare professional. Cheers to your health!
Ya its good for healrh.I drank guava tea years ago when I was 70 years OLD , ITS GOOD ,,,,..but now off and on... because I prefer coffee O kosong more....Guava Tea ,you can have it free if you have just one plant .,,.,.beside your house..... I was a blood donor with O group while working in K L ..GOOD GIVE A TRY.,,,,,.DONT WORRY BE HAPPY.🙏🙏🏼🙏🏽🙏🙏🏼😄😆❤️
As mentioned in the video, it's generally recommended to drink 1-2 cups of guava leaf tea daily to enjoy its health benefits. Remember, consistency is key! If you have any specific health concerns or conditions, it's always a good idea to consult with a healthcare professional. Cheers to your health!
Pumpkin seeds do contain lectins, as lectins are a type of protein found in many plants, including seeds, grains, legumes, and vegetables. Lectins play a role in plant defense mechanisms and can interact with the human body when consumed. While specific research studies may not always focus on lectins in pumpkin seeds specifically, the presence of lectins in seeds, in general, is well-established. Here are a few sources that discuss the presence of lectins in seeds, including pumpkin seeds: 1. Lectins: Proteins with Diverse Applications (Published in 2012 in the journal International Journal of Biological Sciences): This review article discusses the presence of lectins in various plant sources, including seeds, and their biological functions. While it doesn't specifically mention pumpkin seeds, it provides a general overview of lectins in seeds. ([Source](www.ncbi.nlm.nih.gov/pmc/articles/PMC3283047/)) 2. Lectins in Foods: Their Role in Health and Disease (Published in 2016 in the journal Nutrients): This review article discusses the presence of lectins in various foods, including seeds, and their potential effects on human health. It mentions that lectins can be found in seeds like pumpkin seeds. ([Source](www.ncbi.nlm.nih.gov/pmc/articles/PMC5302446/)) These sources demonstrate that lectins are commonly found in seeds, supporting the presence of lectins in pumpkin seeds as well.
I would love to take them for health benefits but however having a history of Kidney stones for 20 years, is there anything one can take to help dissolve kidney stones or assist in cancelling the effect it has on stones....thanks
Tablespoon extra virgin oil before Bed and one in the morning before Breakfast. If really painful drink a half pint of the oil over a 24 hour peroid sips throughout the day . Hope that helps all the best to you and yours . Recommend Not to eat Food after 9 pm then your Body heals while your are Sleeping . Enjoy 💪👌☘️
@@versewriter8123Ive been trying different things but give up when no results, will have to get back to trying some natural remedies again, thank for the info, much appreciated..
