From India to the United States, I'm a gold medalist archer who grew into a fitness, nutrition, and travel enthusiast.

My mission? I'm here to show you my tips to feel better inside and out. Because the first step to your journey to gold is to embrace your inner strength.

I invite you to join me, Amita, as I share advice about how to come to, work, and live in America. Plus new exercise routines, vegetarian cooking, travel excursions, and my lifestyle in the USA and beyond. Together, we'll Stay Healthy, Choose Happy, and Be Fit!

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Do you want to see more of something? Leave a like and comment if you enjoy learning a new sport, discovering healthier versions of Indian classics, or beyond!

Instagram: fitlifebyamita
Email: hello.amitayadav@gmail.com