Welcome to the Tracey E. channel, your ultimate destination for captivating content hosted by Tracey Edmonds. Experience her incredible journey in "Lowcountry Living," as she embraces a new life chapter in Hilton Head, SC, unveiling the secrets of lowcountry living, local gems, and personal anecdotes. In "AlrightNow," Tracey delves into health and wellness, providing valuable insights, anti-aging strategies, and enlightening interviews. Subscribe now for an extraordinary adventure of vitality, inspiration, and self-care. Elevate your lifestyle on the Tracey E. channel.
My type of woman, I luv your style❣️I always learn so much from u💐The dryer sheets are great but was wondering what u washed with; I use Arm & Hammer, keeps my clothes a lot fresher than Tide. Best trade I ever made.
Love your hair with a little curl. Essential oils are awesome! I would recommend the organic essential oils. I haven't thought about all the benefits, thanks for the extra tips of what each one does.
Thank you, lovely video. I agree in all these practices. I also start and end my day with a Bible devotion/meditation and worship. This keeps my mind on God throughout the day and I sleep well through thenight.
It was very effective for maintaining my weight. My issue while fasting was hair loss. I couldn't find that happy medium. The eating window was 11am-7pm. Any suggestions?
Mrs.Tracy is a well rounded person and she has such a pleasant personality… May continue to bless you and move you accordingly… May Gid God continue to bless you in your Endeavors 🥰❤️🥰
Yes, this works! I have been intermittent fasting for 4 years now. I am 51. IF from 12-8, a primarily whole food plant based diet, exercise and a detox periodically help keep my weight down.
I’m 61 & started intermittent fasting when I retired in my mid 50s. I eat between 8 am & 4 pm. I eat plant based as much as possible,low sugar & no red meat.
