Hi, my name is Jessica, thank you for checking out my channel! I’ve been sharing yoga since 2011, it’s a foundation in my life. Part of my life’s mission is to deliver accessible yoga. I am grateful for RU-vid as the medium to freely share the practices to everyone! Anyone can access this yoga anytime, from anywhere!
I have a mixed teaching style, including: Vinyasa, Hatha, Ashtanga influence, Kundalini, Breathwork, Meditation, Yin, Relaxation and more. I share spiritual and energetic principles, concepts and practices, as well as yoga theory. I offer mindsets to bridge this information and easily applied it in your life. You’ll find my classes are always well balanced, with a sense of anything goes. Discover expanded awareness, erase mental loops, cleanse your subconscious mind.
Repeat a practice you enjoy several times, and subscribe to my channel to stay up to date on new classes!

Follow me on IG @taoyogawithjess
Email for personal zoom sessions-jessicaktiedemann@gmail.com