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Somatic Hub - Systema - Pravilo - Bodywork
Somatic Hub - Systema - Pravilo - Bodywork
Somatic Hub - Systema - Pravilo - Bodywork
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Somatic Hub Amsterdam

- Systema Martial Art
- Pravilo
- Bodywork
- Massage
- Breathwork
Dynamic joint breaks
1:17
Dynamic joint breaks
Год назад
Holds, Locks & Dynamic joint breaks seminar
0:48
Holds, Locks & Dynamic joint breaks seminar
Год назад
Systema Amsterdam seminar December 2022
2:31
Systema Amsterdam seminar December 2022
Год назад
Tactics for Controle Systema Seminar
2:25
Tactics for Controle Systema Seminar
Год назад
FreeWork Systema Seminar
2:21
FreeWork Systema Seminar
2 года назад
Let bad movement work to your advantage - Systema Amsterdam
1:57
Let bad movement work to your advantage - Systema Amsterdam
2 года назад
Pre emptive work Systema Amsterdam
1:37
Pre emptive work Systema Amsterdam
2 года назад
Pre emptive work - Systema Amsterdam
1:26
Pre emptive work - Systema Amsterdam
2 года назад
Working in a movement chain Systema Amsterdam
1:57
Working in a movement chain Systema Amsterdam
2 года назад
Systema Amsterdam - All about the Knife seminar 2021
1:33
Systema Amsterdam - All about the Knife seminar 2021
3 года назад
All about the Knife Systema Seminar
0:54
All about the Knife Systema Seminar
3 года назад
Preparation for Heavy Systema Strikes
4:03
Preparation for Heavy Systema Strikes
3 года назад
What is Systema? A Fighting & Healing Art
6:41
What is Systema? A Fighting & Healing Art
3 года назад
Moving Light - Systema Amsterdam Online Class Update #12
2:54
Moving Light - Systema Amsterdam Online Class Update #12
3 года назад
Studying to change Body Sturcture
1:10
Studying to change Body Sturcture
3 года назад
Systema Amsterdam Solo Workout Ideas #1
1:01
Systema Amsterdam Solo Workout Ideas #1
3 года назад
Systema Breathing & Conditioning
2:19
Systema Breathing & Conditioning
4 года назад
Pravilo Amsterdam Teaser 2020
1:03
Pravilo Amsterdam Teaser 2020
4 года назад
Push Ups Variations
1:57
Push Ups Variations
4 года назад
Moving on the Floor
1:37
Moving on the Floor
4 года назад
Corona Couch Workout ..Stay at home and keep moving!
1:29
Corona Couch Workout ..Stay at home and keep moving!
4 года назад
Systema Amsterdam Sparring Seminar 2019
1:03
Systema Amsterdam Sparring Seminar 2019
4 года назад
Hidden Work by Kwan Lee - Systema Amsterdam 2019
1:02
Hidden Work by Kwan Lee - Systema Amsterdam 2019
4 года назад
Systema Amsterdam - Striker & Receiver Responsibilities
2:01
Systema Amsterdam - Striker & Receiver Responsibilities
5 лет назад
Systema Amsterdam Medicine Ball Exercises
0:55
Systema Amsterdam Medicine Ball Exercises
5 лет назад
Systema Amsterdam Body Weight Exercises
1:13
Systema Amsterdam Body Weight Exercises
5 лет назад
Breath & Body Seminar Systema Amsterdam
3:35
Breath & Body Seminar Systema Amsterdam
5 лет назад
Systema Amsterdam EDGE seminar 2019
1:48
Systema Amsterdam EDGE seminar 2019
5 лет назад
Systema Amsterdam soft sparring drill
1:42
Systema Amsterdam soft sparring drill
5 лет назад
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