Yuva's Kitchen all about How to Prepare Healthy and Tasty food Recipes to treat all viewers mouth and eye.Quick and Easy Recipes for Breakfast lunch & Dinner. Tips about Organizing Kitchen, Packing Food for Travel, Weekend And Week Days Food List,Quick Peeling and Cleaning Vegetables Cleaning,Tension Free cooking Tips and Ideas. Myself Yuva Ranjitha. Interested in cooking. So Created this Yuva's Kitchen Channel.
Need to drink more water, because you are feeding na!! never strain while pooping. take fiber rich food. Intake more bottle gourd vegetable will help. Operation panunathuku aparo epadi iruku nu doctor kita check panunigala?!
@@YuvasKitchenthanks for your reply sister I drink 7 ltr water per day sister infection aahama iruka ointment kiduthanga sis ippo thuthi leaf juice edukuren sister 2 days
Yes you can. Infact me too had this after my delivery Soon After discharge from hospital, me suffered a lot by constipation. Had this whenever feels like constipation. My mom prepared this along with garlic fry. while frying garlic, she used to fry 10 thuthi leaf along with that