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The Jacked Vegan
The Jacked Vegan
The Jacked Vegan
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What's up Jacked Athletes!
I'm Jake a Ph.D. student living in the United Kingdom with a passion for fitness and health.

This channel's sole focus is to get calisthenics athletes their FIRST full planche using science-based functional strength principles while being as ethical as possible!

NO MORE CALISTHENICS BRO-SCIENCE I'm tired of the same things being repeated over that don't actually help people! So, this channel is my solution to that and I hope I can make that difference in your planche journey that I needed during mine.

Where I Buy My Equipment - www.gornation.com/?ref=jackedathlete (Use 'JACKED10' -10% OFF)
Where I Buy My Protein Powder - bit.ly/3peCJMT
Instagram - instagram.com/thejackedvegan_/

How to Build Tendon Strength For Calisthenics
18:54
2 месяца назад
Why You NEED The GORNATION Static Bar
9:20
6 месяцев назад
The Cheat to a STRAIGHT Front Lever EVERY TIME
13:50
6 месяцев назад
Do This to Planche Press with ZERO Effort
12:35
10 месяцев назад
4 BEST Calisthenics Skills Chris Heria Taught Me
6:29
10 месяцев назад
How I Learn HARD Calisthenics skills… Quick!
10:53
11 месяцев назад
Комментарии
@T-mrEge
@T-mrEge 2 минуты назад
He can do 105kg handstand for warming up. 💀
@sebastiencharal7264
@sebastiencharal7264 21 час назад
Is that Chris a boy or a girl ?
@sairensensei9010
@sairensensei9010 День назад
so basically mike mentzer was right
@VegasMoe
@VegasMoe День назад
for all of you young men developing the Victorian.... if you research it, you'll first find it in Playboy magazine way back in the 70s. It was a story about a college gymnast that invented it and had intentions of competing it in competition, but never did. That's where this originated.
@ushnicyuvnikof2748
@ushnicyuvnikof2748 День назад
High are bs. Low or medium anyday.
@furygamingtamilfreefiree7765
@furygamingtamilfreefiree7765 2 дня назад
But he and you can't do one arm planche because of huge legs
@varkxx
@varkxx 2 дня назад
Average remo
@vibesxyt7368
@vibesxyt7368 2 дня назад
Too much lightning on vegans face 🤣😂 Wong is feeling kinda uncomfortable ( i can see ) 💀
@AlphaTech2.0
@AlphaTech2.0 2 дня назад
I really have a preference for 105kg
@kimdak
@kimdak 2 дня назад
That 105kg guy is on gear tho🥱
@GamerReaperDragon
@GamerReaperDragon 2 дня назад
Weight lifting and protein shakes ❌️ Calisthenics ✅️
@cvragul6471
@cvragul6471 2 дня назад
Please upload a tendon training program for lower body also,like knees
@jasper5362
@jasper5362 2 дня назад
He also has a insane squat
@caitlinnnnnnnnnnnnnn
@caitlinnnnnnnnnnnnnn 2 дня назад
I wouldn't have guessed that big a difference between you!
@oaao2116
@oaao2116 2 дня назад
Piked one are planche to full one arm planche
@aaronwald9417
@aaronwald9417 2 дня назад
To be able to do that at 105kg is some serious strength.
@yakuzahanayama4199
@yakuzahanayama4199 2 дня назад
Broo is Ronnie Coleman 😮
@brauf
@brauf 2 дня назад
And around the same height too. How tall are you, my guy? 34kg difference is crazy.
@LocksVid
@LocksVid 2 дня назад
Yeah it definitely doesn't look like a 30Kg difference
@thequestionable2303
@thequestionable2303 2 дня назад
Bigger guy is further away from the camera and is still noticeably bigger, but still 30kg is quite a big difference
@dendisugiarto6121
@dendisugiarto6121 3 дня назад
Hi, so low and medium paralletes both good for L-sit and planche? If i want to focus on these two movement, what do you recommend? Low or medium one?
@Cosmo918
@Cosmo918 3 дня назад
Are u sure u dont mean the Germans 😅
@NebulaFlex
@NebulaFlex 3 дня назад
He’s from Africa
@jeremytrepanier4004
@jeremytrepanier4004 3 дня назад
do u still coach ?
@xellvortex1985
@xellvortex1985 3 дня назад
I'm blindsided by how he sounds. I have updated my bios so this bias never catches me off guard again.
@zaidlacksalastname4905
@zaidlacksalastname4905 3 дня назад
Whitest gang sign ever
@RJmanne
@RJmanne 3 дня назад
French gangster 😎 🤘👊🤝👉🤲🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️
@MTEVO03B
@MTEVO03B Час назад
It's basically JUL sign 😂
@NotBreathingTV
@NotBreathingTV 3 дня назад
Who's from France and who's from England lol
@nonviablegerm71
@nonviablegerm71 2 дня назад
Remi (closest guy) is french and Jake (furthest guy) is british
@NotBreathingTV
@NotBreathingTV 2 дня назад
@@nonviablegerm71 thx
@rcvolts1283
@rcvolts1283 3 дня назад
Your interviews are really good. Great detailed topics that are helpful.
@rcvolts1283
@rcvolts1283 3 дня назад
Great detailed explanations. Smart questions circling back to grip importance.
@gollllllly
@gollllllly 4 дня назад
Im late here u still doing this routine?
@philguentner
@philguentner 4 дня назад
186cm with planche incoming :)
@albertocastaneda7179
@albertocastaneda7179 6 дней назад
Amazin video bro, thanks!!!
@OldNoNameJoe
@OldNoNameJoe 6 дней назад
Soy = Tofu
@Satoruxborushiki
@Satoruxborushiki 7 дней назад
God bless u
@thenicsbros
@thenicsbros 8 дней назад
Bro was doing his best on not looking down
@c1ryse
@c1ryse 8 дней назад
do you guys think my physique is good for only doing calisthenics?
@richardcoles3640
@richardcoles3640 9 дней назад
hey, what program did he use to help out with is tendinopathy?
@iamsubhamstark
@iamsubhamstark 9 дней назад
Bro this video is gold, the amount of research you've done and the info you've put is extremely useful. Thank you. Subscribed.
@joe__bt
@joe__bt 9 дней назад
Do you have to rely on protein powder if you’re a vegan?
@joe__bt
@joe__bt 9 дней назад
How do you take in enough protein without relying too much on processed food.
@smoothwiththegroove1
@smoothwiththegroove1 9 дней назад
I want to learn that and the other ones to 💪🏾
@Ambi_doll
@Ambi_doll 10 дней назад
Hru
@Ambi_doll
@Ambi_doll 10 дней назад
Hi
@L.or.W
@L.or.W 10 дней назад
Chris heria is the goat
@jehan_calisthenics
@jehan_calisthenics 10 дней назад
Chris heria❤
@lydeleak
@lydeleak 11 дней назад
Yes, 8 years ago this book was in the center of all the discussion in my boys groups haha
@ToguMrewuku
@ToguMrewuku 11 дней назад
when does this guy get to the point?
@ToguMrewuku
@ToguMrewuku 11 дней назад
right at the beginning, thank you for great video, i needed it
@Cubiside_
@Cubiside_ 11 дней назад
Lol I recognised Ruskin park by that one circular roof. I have no idea why I remembered that roof… Either way, I totally agree and I love cali
@buddyrobinson6282
@buddyrobinson6282 11 дней назад
remremremremremremremremremremoooooo
@Kipchoge475
@Kipchoge475 11 дней назад
Is that a girl doing a handstand press?😱
@984elite
@984elite 11 дней назад
This guy is a joke. I already proofed his theories wrong by telling him in the comment section that I’m skinny, 186 cm 70 kg. but can do skills like front lever and full planche while being 39 years old. But he replied by saying that he was right and I was wrong. So basically a guy who can’t perform those moves was telling me, someone who can how to achieve them. That was crazy 😂
@kay9i9
@kay9i9 12 дней назад
indeed head positioning matters. very great stream