Right at the end, time stamp 1:22:10 "It is like jumping into the ocean and being the wave, like the wave in the moment. Stay in the moment and not in your way of thinking, in your box; how you think the world must be" keep allowing the breath of the moment to flow through you as well as "What is coming; what is in between all this." Joke: What is the problem with a mine? He can't think outside the box." One great teacher now dead for over 35 years Chogyam Trungpa said it this way (my paraphrase): Open to and allow the groundlessness of the felt-sense of the present situation and see how the mind tends to retreat to the false security of conceptualization (discursive thinking). He also commented; it is like jumping from an airplane without a parachute however the good news is that there is no ground.....It is free fall forever.
Thank you for always tuning in and for your practice. The more we become aware of it, the more we can let go if it’s sooner. Sometimes the habit is very strong, but when we come back to the present moment, we see it for what it is. 🙏💕
I love San Diego and I love surfing. I’m fighting this battle within myself and I don’t know where I am going in life, where my destiny lies or what’s my purpose on this earth. Surfing is my salvation. Skating I still blast myself with highs numbing the pain but surfing is pure. Dream big 🎉 what’s my plan to achieve that dream. I feel so aloof
Just keep going forward. ✊🏼I've added the gym to my life after a lifetime of kinda poking fun. I always said surfing is my exercise. But you know what exercise period makes me feel better 😎🤙🏼
Yeah Guy yeah frickin guy 😂 thank you for listening and thank you for taking the time to comment. I am super grateful that Scott agreed to be on the debut podcast, he’s a super interesting guy speaks very well just very happy.
That's how spotting is done. Getting the most leverage out of your body to carry that weight back up at ANY point should make YOU look like you are squatting with the lifter. Good show
Spotters like a lifeguards have to be in a optimum shape and be prepared to do their job. The health and live of the competitors depends on that. It's a totally disgrace to see unprepared 50kg kids doing that indispensable job in an important competitions. Congratulations to that amazing spotting team!
fella shouldnt have dumped the weights at 1:00 that coulda seriously hurt a spotter if your planning on bailing yourself with a high bar squat then don't have spotters
