I disagre a weight lifting program disinged for muscle growth will be superoir for a few resons easy progesive overload movements dising to target a muscle and more the reson it seem sometimes calestinics athleats are more astec is because they to be leaner to preform the calesenecs
That is the best thing ever I do the same I'm 29 now but stop at 20 after I try some shrooms and let me analyze things other way now I can say I have no longer problems to sleep or wake up and headache stop forever.
I am your subscriber, I watch videos of this channel. Your video is very nice but I see some problems in this channel. Analyzing your channel, I found that your channel and video are not doing any kind of SEO. "Without SEO, the channel never grows. So first of all, 90_99% of your channel and video should be SEO. 100% guarantee that your channel will start growing after doing SEO
obesity poverty diabetes depravity aloneness despair toxicity desperation humiliation poisoning brainwashing starvation I AM A PRISONER I wish I could donate my life to one of the beautiful Palestinian souls in Gaza God free Palestine from the satanic hands of isra-hell I CANNOT WAIT TO DIE I just suffer through my life waiting desperately and breathlessly for death shame and grief and despair and disappointment: rot my soul and eat me alive I LOATHE BEING ALIVE I AM DESPERATE FOR DEATH I cry myself to sleep at night and then I have nightmares all throughout my sleep I wake up begging to die my days are hell and darkness this is my life all day every day hell and suffering and misery and trauma with no escape I want to die My only fantasy is to jump off the balcony I can no longer bear the pain and misery Help me God please help me He has forsaken me. Brought me to earth, and just allowed me to suffer my whole life. 44 years of suffering, so far. I LOATHE BEING ALIVE. I desperately want to die. A lifetime of abuse and trauma. Why has God forsaken me? Why? May THEY suffer. May they suffer for all eternity for what they've done to me. I want to die. I'm in so much pain. Rage and grief consume me. My soul is raped. All 44 years of my life, so far, have just been suffering. I can no longer bear the suffering. My rage is red-hot-white. May all those whom I loathe, suffer for all eternity, for what they've done to me. I WILL NO LONGER HAVE MY VOICE SILENCED. I WILL ROAR!!! may him and her suffer for all eternity for what they've done to me RED HOT WHITE BURNING HOMICIDAL RAGE I WANT TO SELF HARM I WANT TO JUMP OFF THE BALCONY Jesus, I cry out to you in faith and desperation, pleas pleas please HELP ME! I desperately want to die there's no escape from the hell I'm in I am tortured and raped alone and lonely desperate to die; desperate for escape paralyzed with trauma he raped me he was supposed to be my best friend I die inside rage and grief eat me alive I'm in hell 6 INSATIABLE DESIRES: - the man that left me. he discarded me like last week's garbage. he took my heart and my soul with him. I'd do anything to have him back. - LOVE. the real thing. in its purest truest realest rawest form. romantic and sexual and intimate. twin-flame union. - sex. intimacy. attention. affection. romance. passion. cuddles. kisses. - to be wanted/needed/loved/desired. to be seen as beautiful and attractive. - to have all my past traumas erased/deleted/dissolved. gone forever. - A TRIBE OF REAL FRIENDS *my soul feels raped I am submerged in darkness please Jesus, heal me and turn my life around*
very informative, I have been doing cable and hammer strength machines only after a herniated disc, great results maybe better than free weights except legs cus I should avoid all squats even machine squats, leg press and only leg extension which I don't even get a proper pump even tho im full stacking it and is bad for the knees ig, hamstring curls, abductors machine and the only squat im allowed to do is the sissy squat but im working on it
Interesting take on Self Improvement. You cant self improve your personality/attitude thats for sure. We cover some of these gents on our channel also. Keep it up man.
Hey Deets , really nice video! I was wondering if I could help you edit your videos and also make a highly engaging Thumbnail which will help your video to reach to a wider audience .
