This channel features psychiatrists and counselors providing information on "mental health for life". I will be posting videos that will be useful not only for your own mental health care, but also for protecting your family, friends, and other loved ones. We will post not only about depression, panic disorder, schizophrenia, and other mental illnesses, but also about developmental disorders, stress care, psychology, and many other topics. Please subscribe to our channel.
As someone who suffers with extreme severe anxiety I can totally relate to her. I would stop eating for days at a time as a punishment. I worry a lot about my life, everyone around me and pleasing everyone. It's absolutely crippling, so glad she got the help she needed, lovely young lady it's so sad that society has 1 in 3 people suffering mental health issues. I hope everyone seeks help
Can you help with the reliable source I would really appreciate it. Many people talk about how mushrooms and psychedelics treats anxiety, but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, Doctor Greg Mushrooms he is a great man of God who has the great insight on psychedelic and mushroom. He will guide you on how to use mushrooms to get good trip.
I wish I had found this video earlier. And I wish some people would watch it and could understand what more and more people have been struggling with. The worst thing is that you want to do or manage your life as you previously did (happily) but you cannot. You would need to lean on persons who emotionally support you but sometimes you find total incomprehension instead. 😢 *Sorry for my English*
Never admit you ever have any negative feelings. You will be put on drugs, labeled and marginalized once someone gives you your title. It will stay with you forever.
I am chronically depressed and have anxiety…mostly due to a bullying boss who wants me out. Naturally he thinks I’m faking it but now I just don’t give a fck. When one door closes, another opens and I look forward to what God has in store for me.
So, how do you simply start I mean you are just defining the definition of depression but for most people with this condition they struggle on what it takes to just get started! How do you start to get motivated? What is the first basic step to get started?
Good question. I've been trying and trying..... just trying I have to force myself. Even then,... I still feel no life. No enjoyment, no nothing. It's like a switch is turned off. I hate suffering in isolation like this... that's how it is with me 😢
@@klanderkal I'm so sorry! I know that a good walk helps me and it helps when it's cool out weather wise and it helps me clear my mind so that definitely helps me and if you have a puppy it's even better if not a great solo exercise and leave the phone behind and just soak in nature and say a prayer that always helps me..☺️
@KeithW-cg3xy glad you've found something that helps you. I tried walking, but my mind gets crazy, and I start dwelling on my horrible life, and the guilt and regret just takes over .. and I have panic attacks. It's so unbearable to have depression. I lost everything I had... everything I used to do... I can't anymore. My mental and physical health have gotten so bad. It's like my life ended already. Tnx for caring 🫶
Depression is a funny old monster, nobody seems to be able to give a definitive set of symptoms or what the exact causes are. It's all a bit vague in general the whole mental health landscape, some people may show certain symptoms whereas others may not. And these set of symptoms may also overlap with other mental health or general health problems. Then, because of this, diagnosis and treatment is an even bigger problem. Treatment itself is very hit and miss, one medication may work wonders for one person but may make someone else feel a lot worse. But then thats because medical professionals aren't even sure of how the medications work or function. And that's been my experience with mental health problems. Eventually I got to the stage where I decided I'm just going to get on with my own funny wee life without any more messing about with psychiatrists and counsellors. Funny enough, that was a far better answer to it. I found something I like working at, got a job doing it and life is way better. I still suffer with a range of these symptoms, having good days and bad days, but I still get on with things. Anyway, that's just my journey through it all.
Understand its normal to be depressed because we're under attack from a thousand methods to deliberately depress us ! We're gaslighted with everything and I mean everything , once you get that start sorting your head from that perspective becomes a lot easier , understand if you have been traumatised or downhearted , that's fine , but to move beyond that state do not take anti depressants or tranquillisers or anything on prescription , or heavy alcohol . Eat proper food get exercise and work on your inner perception in a positive manner , and the world changes like magic , we ALL get depressed at some stage , it's just most of us understand the importance of getting on with things positively and not dwelling on our negative emotions .
@@klanderkal And so you should. The Holocaust: your fault. Starvation and wars: you fault. My wife being a pain the arse: your fault. It's all quite simple really.
Embarrassing to admit, but ALL but 1 ( talking 2 myself, I dont) are all me + more. & I'm sooo tired of it & trying extremly hard " to go on"....soo exhausting. I just don't know anymore.....
If you are depressed, feeling suicidal is a common emotion. But it is not the solution as you can always come out of it with lifestyle changes. Praying to God for help could also work. Reading the Word of God gives me hope that there's at least one entity out there who's available 24*7. I find crying my frustrations out also helps rather than just suppressing.
Well i have all of the Symptoms and much More. I was put on the Depression/ Psych cycle from mostly all doctors because they Found nothing. In the End they just were Not competent enough to do their Job. I have small fibre neuropathy, caused by lyme and bartonella. Bartonella also does make Depression. Differential diagnosis is key. I was treated so badly from doctors also got More depressed of this.
The hardest part is trying to explain it to others. The people who used to be supportive and kind turn away sometimes. They get frustrated and move on because they don't understand our need for peace and quiet and for "not wanting to engage" in activities we used to enjoy.
loss my wife of 13 yrs 8 1 23 was only 50 to cancer in 3 mths - insomnia since n grief depression hoping its not long term ..but its been a little over a year now :(
Sorry to hear of you're loss 😢,.. I can totally relate. I too am suffering with insomnia and grief. It also got worse... the sleep deprivation and stress, just made my heath go downhill fast. It's been a year now,... and im not the same person anymore. I ended up loosing everything, including my career job. My life snowballed in every way. Really sucks, ... some of us just can't let go and move on...
@@klanderkal its been awful - she was there when my dad died 2012 n my grandma sent home from hospice care n caregiver in 2017 for my mom n called her mom now up to me no friends as i was a landlords grandson helping my gandma till 2017 moved here n they tore the place up on cheap rent trying to help n fixed up a family, n she's 82 now with health issues n had close calls to boot .. together 24/7 n gone, so innocent drama free n thankful for everything as we both had hard lives - getting old at 52 now no kids n to let go i promised her i wouldnt as my last words, but got to let go of the pain of loosing her some way yet keep the love :( living off savings have cdls n dont want to even go to the mail box most days... awful, i pray for both of us ... hydrozine is non additive n like a glorified Benadryl..take on bad nights up 2 days or more n kaya sleep formula...helps somewhat lately as otc sleep aids quit working n refuse antidepressants due to withdraws ...main goal is to sleep o my own again, never had a problem till she passed :( then go from there
Nice video..Gotu Kola Capsules of Planet Ayurveda is useful in boosting memory, managing concentration as well as helpful in treating acidity that occurs due to stress and depression.
Know I get triggered easy anymore. Angry is one of the symptoms especially since I get gaslighted alot . I have depression, anxiety, bps , fatigue, insomnia, sadness , etc .
5:24 I also have hypothyroid disorder feeding the Bipolar Disorder I have learned that thinking about doing something only takes a bit more energy than actually doing it
There should be a number 9- Not meeting or calling family after a family death. My father in law passed away last year and I have not talked or seen him this past year,except for 1 day. My husband has 1 sister and 1 brother. We keep in regular touch with my sister in law so there is no problem there. My brother in law feels like he was not a good brother to my husband and his sister and he deeply regrets not spending time with his dad before he died. Since money and travel distance was a big part of coming down to visit his father, he feels like a complete failure. We are kind of in the same boat as my husband is the older brother. I told him that after my own mother died, he should make the time to be with his dad as much as possible. There were times my husband went over and just sat in his house to talk to him and other times my husband did what his father wanted to do. And I have to say that going over there multiple times in a month was pretty expensive for the gas, but he has ABSOLUTELY no regrets on spending time with his dad. I know that my brother in law HIGHLY regrets this and through this depression still doesn’t keep in contact with us at all. I do pray for his mental health as well as his connection with his siblings. Hopefully when we have our annual Christmas party, he and his family will be able to come to it.
One of the biggest things I just can't force myself to do is check the mail. Also, paying my bills. I could have a 10ft high stack of $100 bills, but I'll let my bills be past due before I finally force myself to pay them. Idk why I do that. It costs me more money in fees and makes me look irresponsible to the utility companies, but I just can't help it.
In a way,...im the same way now. With depression and crippling anxiety... I don't want to check the box... I check it sometimes late at night. I just to have energy or motivation to open and write checks... I missed the rent twice now. Everything now, I have to force myself to do anything.... 😩
@@klanderkal I'm sorry ur suffering with those issues. It's hard to explain to people who don't have depression, but I completely understand. If I had the cure, I would gladly share it with you. Just do your best everyday. That's all any of us can do. And try not to beat yourself up for not being able to force yourself to do certain tasks. Sending you vibes for peace and self love 🩵
@jikook7457 Thank you so much for caring. And you are so right. Only those with it, understands. I do beat myself up... it hard not to. If I had the cure, I too would share. This struggle, .. its so hard to explain. It's like being mentally paralyzed. You just loose all desires to do anything at all. Thank you again. I hope you have recovered in some way, and you can be happy again.
I have fever for 3 months and it’s juxt low grade fever with no other symptoms I went to 5 doctors my all blood reports came normal but my body temperature is still warm I don’t know what to do is it psychogenic fever plx tell me is it
I would like to thank you for bringing awareness. However I do not agree with the title as it implies that we cannot. It’s not that we cannot it’s that it’s difficult and seems overwhelming.
Same here.!!! I thought i was the only one. I'm in isolation. I just can't go anywhere,.. even if I have to... I just don't go. I canceled all my appointments.... even though I really should go.... I just can't. This is the worst illness I've ever experienced. It's ruined my life..
My son suffers from depression and anxiety, he hasn’t had a job for years now, he is 57 years old, it breaks my heart, but I don’t know how to help him. He refuses to see a doctor to get some help, and seems to blame the world for everything wrong in his life.😢
