Just a kid who loves, challenges, fitness, and self development. Here to have a good time, entertain you and maybe teach you a little thing or two along the way
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Disclaimer: I am not a doctor, nor am I certified as a personal trainer, physical therapist or anything of that nature. Everything I teach in my content is based off of my own personal experience and my research.
Putting your tongue on the roof of your mouth will give you nice straight teeth and a great wide manly jaw. Parents teach you children this as soon as they are getting their adult teeth and they will have nice straight teeth and great looking faces saving you thousands in dental bills.