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GeneiaLacole
GeneiaLacole
GeneiaLacole
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5AM MORNING ROUTINE | REALISTIC AND PRODUCTIVE
10:24
5 месяцев назад
Комментарии
@toraaugusta6998
@toraaugusta6998 6 часов назад
Thank you ,awesome video 💯❤
@kayracooper5896
@kayracooper5896 День назад
Right
@TheCompletedLook
@TheCompletedLook День назад
Proud of you girly! 88 lbs is so good and inspiring!! Keep it up you’re so close to onederland and 100 lbs down by the end of this year!
@geneialacole
@geneialacole День назад
Yes!! Thank you! 🫶🏾❤️
@mmsfoxxie1
@mmsfoxxie1 2 дня назад
My endocrinologist would only give me Metformin which she said would help my pre diabetes and my weight. It did neither….well, maybe the metformin helped my weight a tiny bit but it also made me nauseous and hypoglycemic. So I went to a weight loss clinic for phentermine and that’s where I heard about compounded tirzepatide and semaglutite. After thinking about it for about a month, I started tirzepatide. It worked. Then I found out about telehealth clinics. I joined Mochi Health which cost less than the clinic and I’m doing very well. Not only is my weight going down but so is my A1C.
@geneialacole
@geneialacole 2 дня назад
That is great! My OBGYN gave me Metformin and that did not do anything for me. I’m glad you found something that worked!
@Cofiafitat40
@Cofiafitat40 3 дня назад
Get it girl!!
@geneialacole
@geneialacole 2 дня назад
Thank you!! 🫶🏾❤️
@shabeauty4262
@shabeauty4262 5 дней назад
Congratulations! Just one question have you experienced any hair loss on the medication?
@geneialacole
@geneialacole 4 дня назад
No I actually feel like my hair has gotten a lot longer.
@shabeauty4262
@shabeauty4262 4 дня назад
Wow that’s great! I’m experiencing the opposite sadly. Thanks for the reply
@theresanewson1521
@theresanewson1521 5 дней назад
Congratulations
@geneialacole
@geneialacole 4 дня назад
Thank you!!
@Kozette007
@Kozette007 6 дней назад
I incorporate a 72 hour fast to reset my body after a vacation, cruise or visit to the US as I don’t deprive myself. I live in Bogotá where healthy fruits and vegetables are easily available and affordable. I’m from the States by the way. Expat.
@LaShondaM
@LaShondaM 7 дней назад
I need the drugs lmao $550.00 I would be injecting 12-14 days can't wait to see what 7.5 do 5 ain't done ish lol And I feel you when it hit the pockets 😏
@geneialacole
@geneialacole 6 дней назад
Right! I lost the most weight on 5mg so I feel like it works different for everybody! Keep it up! 🫶🏾
@LaShondaM
@LaShondaM 6 дней назад
@@geneialacole Thx. MJ 5mg was that gurl I'm going do a reset and see what happens.
@valh.9120
@valh.9120 7 дней назад
New to your channel. Congratulations ❤
@geneialacole
@geneialacole 7 дней назад
Thank you so much!! 🫶🏾❤️
@4everqueen_mimi
@4everqueen_mimi 8 дней назад
Great video!!
@geneialacole
@geneialacole 7 дней назад
Thank you!! 🫶🏾❤️
@jeanellreynolds7291
@jeanellreynolds7291 8 дней назад
Thanks doll for sharing. 💞
@geneialacole
@geneialacole 7 дней назад
Thank you so much for watching!! 🫶🏾❤️
@MsPam-ts6rv
@MsPam-ts6rv 8 дней назад
Thank you for sharing, I will definitely try this ❤
@geneialacole
@geneialacole 8 дней назад
No problem!
@KaylaDelores
@KaylaDelores 8 дней назад
Definitely would like to see the fruit cleanse video!
@geneialacole
@geneialacole 8 дней назад
I just posted the fruit cleanse video today!!
@CAMILLE8044
@CAMILLE8044 10 дней назад
I love your video! This was such a cute and creative idea!
@geneialacole
@geneialacole 10 дней назад
Thank you!! 🫶🏾❤️❤️
@ddominique_me
@ddominique_me 10 дней назад
“I need the drugs” 🤣🤣🤣🤣You look amazing!
@geneialacole
@geneialacole 10 дней назад
😂😂😂 thank you!! 🫶🏾❤️
@IAmPhasion
@IAmPhasion 10 дней назад
Yes that denim outfit i love this vlog. I’m gonna create me a mood board/vision board on my iPad and print it out
@geneialacole
@geneialacole 10 дней назад
Yessss!! Thank you! 🫶🏾❤️
@user-xp1xm8pr5j
@user-xp1xm8pr5j 10 дней назад
I subscribed because i want you to live your vision and grow your channel ill share with my sisters. Let us know if you try Keto. God keep blessing you sis you are beautiful inside and out.
@user-xp1xm8pr5j
@user-xp1xm8pr5j 10 дней назад
First, congratulations, you are brave for sharing your journey. We are built similarly. I see where you going with your journey. Here is an idea because I see you do the weight training. Save your money for a few months keep weight training and do the keto for those months off shot. Where I lost was waist. It has been the one thing that actually helped me. I came of keto. Then you will continue your shot and doing your active lifestyle. I do wear a waist trainer. And recommend staying in one during and after keto. Just sharing as maybe a viewer can use this too.
@IAmPhasion
@IAmPhasion 10 дней назад
I’m in Florida too! And yes it can be depressing . New subbie here. Let’s do a meetup and create some content that’ll be fun !
@geneialacole
@geneialacole 10 дней назад
For sure! What’s your Instagram?
@IAmPhasion
@IAmPhasion 10 дней назад
@@geneialacolei deleted Instagram but now I’m on TikTok which is Phasion
@rahdiyalyons4470
@rahdiyalyons4470 11 дней назад
I’m so proud of you Leo the good work up🎉 you are inspiring
@geneialacole
@geneialacole 11 дней назад
Thank you!! 🫶🏾❤️
@thatssolondon8901
@thatssolondon8901 11 дней назад
Omg I did the fruit cleanse it was so beneficial. I think I want to do another one. You look amazing 😍. It is so inspiring. I so badly want to get assistance with my weight for the sake of getting my baby weight gone. But I’m restarting my 75 medium again to get myself to where I want to be.
@geneialacole
@geneialacole 11 дней назад
You look good do and you’re doing amazing!! Keep it up!! 🫶🏾❤️
@thatssolondon8901
@thatssolondon8901 11 дней назад
Omg I did the fruit cleanse it was so beneficial. I think I want to do another one.
@kimberleywilliams6648
@kimberleywilliams6648 11 дней назад
I lost 26 lbs and the semaglutide works slow but it’s working,I’m finally under 300lbs.If I didn’t start losing the weight I would’ve been deep in depression and food binging! I’m still trying to figure out ways to help my mental health,because I’ve been in a storm and I haven’t been happy.You do look great though,and you look happier.❤
@geneialacole
@geneialacole 11 дней назад
Take a walk, read, do some self care. If you sit in it it’ll get worse. Trust me I was there! Thank you so much for watching! 🫶🏾❤️
@jonellechristopher3209
@jonellechristopher3209 12 дней назад
Yessss you look so great!! This past sat I did a physical and I asked my doctors to refer me to an endocrinologist bc of your videos. Primaries and OB's don't have all the answers and he was like you're totally right!! Keep going 💕💕💕 so thankful I came across your channel
@geneialacole
@geneialacole 12 дней назад
Thank you so much for watching! Glad I can help!! 🫶🏾❤️❤️
@tracyhunt3260
@tracyhunt3260 12 дней назад
Yep, will continue to harass you as much as possible lol
@nesscxo
@nesscxo 12 дней назад
SUBSCRIBED! It is not very often that I come across a local Miami RU-vidr and girl I can just tell I’m gonna really love your content. I am on a glow up journey as well.
@geneialacole
@geneialacole 12 дней назад
I’m actually from Palm Beach but everybody who watches me think I have a Miami accent. 😩😂 but thank you for subscribing!! 🫶🏾❤️
@nesscxo
@nesscxo 12 дней назад
@@geneialacole You definitely do coulda fooled me 😂
@geneialacole
@geneialacole 12 дней назад
@@nesscxo 😂😂😂😂
@arianawoody9396
@arianawoody9396 12 дней назад
The wayyyyy I rannnnn to this video! Your progress has been so inspiring to me. You look amazing and I truly believe seasonal depression is real but it’s not something you can’t work on or even change. I am proud of you and thank you for the inspo on the self care jar. It’s so hard to prioritize self care sometimes. Great video! ♥️
@geneialacole
@geneialacole 12 дней назад
Awwww thank you so much!! Seasonal depression definitely is real! I appreciate you watching! 🫶🏾❤️
@PurposeInMyPain86
@PurposeInMyPain86 12 дней назад
Yess! Thank you for the update it has been very insightful!
@geneialacole
@geneialacole 12 дней назад
You’re welcome!! 🫶🏾❤️
@paid2talk298
@paid2talk298 12 дней назад
Looking like a snack!!! 😍😍😍
@geneialacole
@geneialacole 12 дней назад
Thank you!! 🫶🏾❤️❤️
@fellyelly
@fellyelly 12 дней назад
Love loved this vlog! Intro was so good! ❤
@geneialacole
@geneialacole 12 дней назад
Thank you!! 🫶🏾❤️
@fellyelly
@fellyelly 12 дней назад
I checked out your storefront but didn’t see the bracelets. Do you mind linking them for me ❤
@geneialacole
@geneialacole 12 дней назад
@@fellyellyyes of course! I linked it but they don’t have the silver available anymore! 😩
@fellyelly
@fellyelly 12 дней назад
Yes girl! You are so inspiring! We love you! ❤
@geneialacole
@geneialacole 12 дней назад
Thank you so much! 🥹🫶🏾❤️
@gegebuysflorida
@gegebuysflorida 12 дней назад
You look so good ❤
@geneialacole
@geneialacole 12 дней назад
Thank you! 🫶🏾❤️
@ellabrowne9118
@ellabrowne9118 12 дней назад
You look absolutely beautiful! Loveeee the top! 😊
@geneialacole
@geneialacole 12 дней назад
Thank you!! AMAZON! 🫶🏾
@jenf836
@jenf836 12 дней назад
I will be honest. I don’t think vacation is in the cards for me on my zepbound journey.
@geneialacole
@geneialacole 12 дней назад
😂😂 I would go crazy! 😩
@GoodSkinRSA
@GoodSkinRSA 12 дней назад
You look absolutely amazing ❤
@geneialacole
@geneialacole 12 дней назад
Thank you!! 🫶🏾❤️
@SimplyVeeAye
@SimplyVeeAye 13 дней назад
You look great and your skin is flawless!!! I started Semaglutide last week! 🙏🏽
@geneialacole
@geneialacole 13 дней назад
Yesss!! Congratulations! Thank you! 🫶🏾
@tyrawellons3774
@tyrawellons3774 14 дней назад
FL definitely can get a little depressing especially because we've been there most of our lives. I can def see you living in LA . Great Vlog as always I really enjoyed enjoy all of your content !
@geneialacole
@geneialacole 14 дней назад
Thank you!! 🫶🏾
@PurposeInMyPain86
@PurposeInMyPain86 14 дней назад
New subscriber here love your content 🤎
@geneialacole
@geneialacole 14 дней назад
Thank you so much!! 🫶🏾❤️
@djay460
@djay460 14 дней назад
Love this content, just got here
@geneialacole
@geneialacole 14 дней назад
Thank you!! 🫶🏾❤️
@bananared40
@bananared40 14 дней назад
A lady bag is a must!
@geneialacole
@geneialacole 14 дней назад
For sure!
@jeanellreynolds7291
@jeanellreynolds7291 15 дней назад
Hey boo, I don’t like to juice prep either. It’s a lot of work. FN usually have cute clothes.
@geneialacole
@geneialacole 14 дней назад
Yes! Love them! Thanks so watching! ❤️
@brittanysherida
@brittanysherida 15 дней назад
I don’t like the juice prep either, or really my juicer. Although, I do enjoy the juice once I do it.
@marquilatrinae
@marquilatrinae 15 дней назад
Love seeing you and your sister interact I moved across the country from mine and these brought me so much joy 😊
@geneialacole
@geneialacole 15 дней назад
Thank you! 🫶🏾
@prettytetaful
@prettytetaful 15 дней назад
Nephew is HANDSOME 💙!!
@geneialacole
@geneialacole 15 дней назад
Thank you!! 🫶🏾❤️
@arianawoody9396
@arianawoody9396 15 дней назад
Yessss another great vlog! Definitely missed seeing you. ❤
@geneialacole
@geneialacole 15 дней назад
Thank you!! 🫶🏾❤️
@lovelyeriel
@lovelyeriel 15 дней назад
GREAT VLOG SIS! I really enjoyed it 🫶🏽🫶🏽
@geneialacole
@geneialacole 15 дней назад
Thank you sister! 🫶🏾❤️
@AyeMidgett
@AyeMidgett 16 дней назад
This video is chefs kiss! Thank you
@geneialacole
@geneialacole 16 дней назад
Thank you!! 🫶🏾❤️
@slongmeyer06
@slongmeyer06 18 дней назад
Loved it!!!! You definitely did a great job with the looks and style bringing this Pinterest boards to life! You have inspired me to do the same for my Nashville trip ❤️
@geneialacole
@geneialacole 18 дней назад
Yesss!! I had so much fun making this video! 🫶🏾 thank you for watching!