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Shield Maiden Training Co.
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Ep. 86 - Boooo…Bans
20:15
Ep. 86 - Boooo…Bans
День назад
Ep. 85 - The Gays Play Sports!
24:20
Ep. 85 - The Gays Play Sports!
14 дней назад
Ep. 84 - Queerness in med school with Guest Lauren Dain
1:03:01
Ep. 84 - Queerness in med school with Guest Lauren Dain
21 день назад
Ep. 83: The “Supplemental” Episode
22:55
Ep. 83: The “Supplemental” Episode
Месяц назад
Ep. 82 - Exploring App Based Fitness
28:22
Ep. 82 - Exploring App Based Fitness
Месяц назад
Ep. 81 - Finding Focus
19:02
Ep. 81 - Finding Focus
Месяц назад
Ep. 80 - No pain, No gain
21:32
Ep. 80 - No pain, No gain
Месяц назад
Ep. 79 - Fear Less
26:26
Ep. 79 - Fear Less
Месяц назад
Ep. 78 - Summer of Self-Love
22:01
Ep. 78 - Summer of Self-Love
2 месяца назад
Ep. 77 - Ladies! Pick up the fucking barbell
21:09
Ep. 77 - Ladies! Pick up the fucking barbell
2 месяца назад
Ep. 76 - Understanding Rest, You’re Probably Doing It Wrong
26:33
Ep. 76 - Understanding Rest, You’re Probably Doing It Wrong
2 месяца назад
Ep. 75 - Neurodivergent System Hacking
29:46
Ep. 75 - Neurodivergent System Hacking
2 месяца назад
Ep. 74 - Hustle Culture
29:42
Ep. 74 - Hustle Culture
3 месяца назад
Ep. 73 - Child Free Adults- How to respond to “Why don’t you want kids?”
36:21
Ep. 73 - Child Free Adults- How to respond to “Why don’t you want kids?”
3 месяца назад
Ep. 72 - Zero- Proof Movement
26:55
Ep. 72 - Zero- Proof Movement
3 месяца назад
Ep. 71 - Caffeine! Brewing Energy, Breaking Myths
30:23
Ep. 71 - Caffeine! Brewing Energy, Breaking Myths
3 месяца назад
Ep. 70 - Parenting & Diet Culture
24:24
Ep. 70 - Parenting & Diet Culture
4 месяца назад
Ep. 69 - BMI- What does it mean and is it important?
19:00
Ep. 69 - BMI- What does it mean and is it important?
4 месяца назад
Ep. 68 - Debunking Common Diet Myths
24:00
Ep. 68 - Debunking Common Diet Myths
4 месяца назад
Ep. 67 - Diet Culture & Disordered Eating
20:59
Ep. 67 - Diet Culture & Disordered Eating
4 месяца назад
Ep. 66 - The Mind Matters
19:21
Ep. 66 - The Mind Matters
4 месяца назад
Ep. 65 - Lost in Symptom Land
19:08
Ep. 65 - Lost in Symptom Land
5 месяцев назад
Ep. 64 - What is "Normal"?
24:36
Ep. 64 - What is "Normal"?
5 месяцев назад
Ep. 63 - What are the alternatives?
28:45
Ep. 63 - What are the alternatives?
5 месяцев назад
Ep. 62 - The Doc is In
30:39
Ep. 62 - The Doc is In
5 месяцев назад
Ep. 61 - Post Holiday Stress Recovery
24:48
Ep. 61 - Post Holiday Stress Recovery
6 месяцев назад
Ep. 60 - Holiday Stress for Different Life Stages
29:49
Ep. 60 - Holiday Stress for Different Life Stages
6 месяцев назад
Ep. 59 - Gift-giving Guide (Health & Wellness focused)
35:41
Ep. 59 - Gift-giving Guide (Health & Wellness focused)
6 месяцев назад
Ep. 58 - How to Prepare for the Holidays
25:35
Ep. 58 - How to Prepare for the Holidays
6 месяцев назад
Комментарии
@sid2984
@sid2984 Год назад
*Promo SM* 🤦
@Beccapinero
@Beccapinero Год назад
Great class. I am new to yoga and that was super easy to follow!
@shieldmaidentc
@shieldmaidentc Год назад
Thanks Becca! Starting is the hardest part - just move at your own pace and listen to your body :)