Welcome to the Sedona Method Official youtube channel with the latest videos from Hale Dwoskin and Sedona Training Associates for releasing and letting go.
The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment.
What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use anytime, anyplace, to improve any area of your life and to uncover happiness and joy that is right within you.
There are several ways for you to step into using the Sedona Method, including watching our free Letting Go movie here in our RU-vid channel, reading The Sedona Method book, using our recorded courses, or joining a live event where you can interact, ask questions, and be immersed in releasing. All of these options will help you to use the method and enjoy the results of releasing.
This is top knowledge. Applying it can get you there. I'm sitting here watching this, paused it, felt Beingness. Just tenderness, total love, acceptance of myself totally. That's what I felt and what I want to be constant. Bless Lester - and the fantastic camera person who took time to let us read the notes without jumping around.
8:52 in this all-perfect state of beingness in order to get into difficulty we 9:00 create what we call our mind so right at the beginning here 9:10 we set up a mine it's only an instrument to separate. I'm courious as to why we set up a mind in the first place if we are already in this all perfect state of beingness.
The frustration in the very first question is also it... a part of the whole.. everything is a puzzle of the whole, consciousness seems to laserfocus our "private attention" on different puzzle pieces at different times. Regardless they are already pieces of the whole, a story to get away is another piece. The puzzle is as it is, we only speak of it in pieces.
Even though we let go unconsciously all day long, it does take some of us some practice to intentionally let go. It helps to keep practicing with the free videos Hale offers. <3
Life is A liveing Dream 🛌Now that we Are Clear ‘we’re Thier NOW ‘Playing with ourselfs ‘ we’re Not Are Past minds or Thoughts of Thinking we were A pieace of Shit ‘ liveing Under The overpass ‘ under the bridge liveing in Fear ‘in A Self Induced Black out ‘ we’ve Been source of All Our Pain & Missery ‘ beating ourselves up over our Past Mistakes’ Have your Ever Played with your Self’or Fucked yourself’ by over thinking’ we’ve use 2 be A oversentive Empath ‘we’ve allways Have Been Connected Spirtual Energy beings. Within our New World Queendoms That come From Within our New world Views’ We know we Can only serve 1 True Masster we’re thier Now ‘ we know thier never was A Past ‘or A End of Story ‘ Now that we know Thier is No other side of The Rainbow 🌈 we’re all Rainbows 🌈Thier is No You’ we’re all unique‘Rainbow’s ‘ we’re Danceing With Our selfs ‘ Like The song AC / DC Thunder Track within ♥️is Thier really A Mind ‘ Or Fear ‘ See No Evil Fear No Evil’ 👿The Ego never Exsisted’ we’ve all been Taught some Really Shitty Things’ What A Great moment in History 2 Wake up ‘outa our Delousional Nite Mares ‘our self induced Prison’ we’re Finnal Free Spirts ‘ in Biological Avatar Bodies ‘of universal Uncondutional unity within our Hearts & Souls’ ♥️🧲🌈🦋💎😇
Are you aware your awareness? That's who you truly are, an infinite eternal being having a limited human experience and a theme of experiences. Anna's one of my favorites, we are Spirit having a lucid dream and understanding the power of paradox can really change you. Understanding that you are everything experiencing your self as one thing through separation. When I experienced my Self activation and the pure bliss of Heaven we all are, I realized that the body is inside the spirit, but we experience it in reverse where awareness is through the eyes and other physical sensations. It's part of the experience, to forget who you truly are, while also experiencing a story of what you believe to be true. Just focus on whatever excites you and all life to unfold for you.
Awesome. And it works immediately and for everybody. Perhas small stes but every step and Im closer. This is pure physics. Einstain was clever but what's the use of his "accomplishments"? Not much that helps us like Hale and Lester. Lester and Hale, I cannot find words of gratitude I have for you.
I enjoyed the video and presentation. Curiously, the originator of the technique, Lester Levenson, is conspicuously missing. Suggested is for people to look him up. He realized total liberation, unlimitedness, and the Sedona Method came out of it. This appears to be a modified version of it. It's my presumption that it would be useful to viewers to learn about Lester and more importantly what he taught in addition to what you see here. His insight, wisdom, and value is tremendous. His discovery: You have no limitations except for the ones you hold on to subconsciously. Hope people will look up Lester and he will get some credit for it in a future video!
@@abhijitmali4597 From a spiritual perspective, you're right, all are the same. From a learning perspective, everyone learns differently. It's best to learn from various teachers to learn which model suits you best.
I appreciate your help, especially your kind and warm voice coming from your love and peace. I am getting better at being present and letting things go thanks to you and Lester. Thank you very much. Love from Korea
I didn’t watch but listen from September 2019 to 2024 May about 50ish times! And I know it changes my life as someone introduced to me true to his word…. Change to the better and getting better❤🎉 thank you Rhonda❤ And to you all, you are deserving of what you desire and you are love ❤
Like everything apparently happening, sitting on a couch is the undivided beloved sitting on a couch....there is no other. There are no problems, and nothing is missing or out of place. Singular life happens all by itself. Thank you Hale and David for this profound sharing.❤
