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Matt Hill
Matt Hill
Matt Hill
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Student Resource and highlights of seminar work
Vladimir Vasiliev - London Seminar 28-29 Sept 2024
2:22
Vladimir Vasiliev - London Seminar 28-29 Sept 2024
3 месяца назад
Gradient breathing on the exhale
4:49
Gradient breathing on the exhale
3 месяца назад
Use of the legs against a knife
3:31
Use of the legs against a knife
4 месяца назад
Defence and counters against kicks.
2:06
Defence and counters against kicks.
5 месяцев назад
3 Tips to improve the effectiveness of partner drills
3:50
3 Tips to improve the effectiveness of partner drills
6 месяцев назад
Spring is in the air! This is the best way to let the seasons in.
1:31
Spring is in the air! This is the best way to let the seasons in.
6 месяцев назад
Q&A on how to increase breath or lung capacity
50:12
Q&A on how to increase breath or lung capacity
7 месяцев назад
The difference between a fast relaxed response and a fast tense response.
1:56
The difference between a fast relaxed response and a fast tense response.
7 месяцев назад
How best to fill the gaps in between exercise
2:05
How best to fill the gaps in between exercise
7 месяцев назад
March 2025 Jungle Expedition Information Brief
38:12
March 2025 Jungle Expedition Information Brief
8 месяцев назад
Invite to Jungle Expedition Information Briefing. Weds 17th Jan 18.00 UK time.
1:24
Invite to Jungle Expedition Information Briefing. Weds 17th Jan 18.00 UK time.
8 месяцев назад
‘Contact is comfort’ developing sensitivity in the whole body
3:17
‘Contact is comfort’ developing sensitivity in the whole body
9 месяцев назад
Ball Massage
3:18
Ball Massage
9 месяцев назад
Healthy ground movement when you’ve got no space
2:42
Healthy ground movement when you’ve got no space
9 месяцев назад
Letting go of the things that weigh us down, wear us out and drain us of energy and power.
2:13
Letting go of the things that weigh us down, wear us out and drain us of energy and power.
10 месяцев назад
Counter strikes against chain
2:52
Counter strikes against chain
10 месяцев назад
Moving against the chain in Systema
1:36
Moving against the chain in Systema
10 месяцев назад
Systema chain solo drills
4:20
Systema chain solo drills
10 месяцев назад
India Jungle Presentation
55:51
India Jungle Presentation
10 месяцев назад
Jungle morning brief
6:06
Jungle morning brief
11 месяцев назад
Stick against the stick, work in preparation for the pressure circle
1:37
Stick against the stick, work in preparation for the pressure circle
11 месяцев назад
An insight into the effortless power seminar November 15-19, 2023
3:06
An insight into the effortless power seminar November 15-19, 2023
11 месяцев назад
Jungle prep: kit spraying - five days out!
1:46
Jungle prep: kit spraying – five days out!
Год назад
Tour of the new Systema Academy
3:26
Tour of the new Systema Academy
Год назад
Adventure opportunity: Jungle Expedition to India. October 2023.
7:10
Adventure opportunity: Jungle Expedition to India. October 2023.
Год назад
Camp training area
0:44
Camp training area
Год назад
The walk into Camp
2:16
The walk into Camp
Год назад
Tips to improve the quality of your movement
5:35
Tips to improve the quality of your movement
Год назад
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