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PainfreeU
PainfreeU
PainfreeU
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👋 Welcome to PainfreeU! 🩺

Are you tired of those persistent aches and pains limiting your life? Join me on a transformative journey to unlock the secrets of living a pain-free life! 🌟

At painfreeU, we're dedicated to empowering you with the knowledge and techniques for effective lymphatic drainage, ensuring a pain-free existence. 🤸‍♂️ your body's natural ability to eliminate discomfort and rejuvenate your vitality.

Discover how to become your own pain management expert with our comprehensive guidance on lymphatic drainage, muscle care, and tendon health. 💪 Say goodbye to pain by understanding its root cause - fluid pressure - and mastering the techniques to alleviate it.

Ready to embark on this empowering journey to a pain-free life? 🚀 Don't miss out on the opportunity to transform your well-being and embrace a happier, healthier you. 🌈💆‍♂️ Subscribe today and take the first step towards a life of pain-free living. 💯💥
#painfreelife #lymphaticdrainage #lymphnodes #painfree
How To Relieve TMJ Pain At Home
1:11
Месяц назад
4 Natural ways to change your mood!
1:57
2 месяца назад
Natural sinus drainage tutorial #sinusdrainage
1:55
6 месяцев назад
Neck PAIN tutorial (self massage) #neckpain
4:02
7 месяцев назад
Комментарии
@Wackyybray332
@Wackyybray332 3 дня назад
Pain was killing me thanks it worked
@PainfreeU
@PainfreeU 3 дня назад
@@Wackyybray332 high five!
@sololaverdad7655
@sololaverdad7655 4 дня назад
Very effective!!! Thanks. Can You writr your name please? I Lost it
@PainfreeU
@PainfreeU 3 дня назад
@@sololaverdad7655 hi. Happy to help. My name is Rune Åbø im from Norway
@sololaverdad7655
@sololaverdad7655 2 дня назад
@@PainfreeU thanks Rune !!
@DeborahBalog
@DeborahBalog 4 дня назад
I am subbing And liking u saved me
@PainfreeU
@PainfreeU 4 дня назад
@@DeborahBalog 🥰 So glad i could help you. High five
@sololaverdad7655
@sololaverdad7655 6 дней назад
Thank You very much for your AMAZING HELP. Regards from México City
@PainfreeU
@PainfreeU 6 дней назад
😍. Happy to help you.
@sololaverdad7655
@sololaverdad7655 6 дней назад
@@PainfreeU I recomend You with My friends
@sreetriple
@sreetriple 7 дней назад
I hit my thumb finger nail and it jammed my thumb movement, and when I move it up and down for a bit I feel strained. What to do?
@eopal-uk265
@eopal-uk265 7 дней назад
thanks
@PainfreeU
@PainfreeU 7 дней назад
@@eopal-uk265 😍
@toyang1346
@toyang1346 9 дней назад
wtf it worked tysm man it suddenly stiffens after our motorcyle trail
@PainfreeU
@PainfreeU 9 дней назад
😀
@decoyfox
@decoyfox 9 дней назад
Wow works for me quite well! Thanks
@PainfreeU
@PainfreeU 9 дней назад
You are welcome. Happy I could help you. Sharing is caring. 😀
@MissMeKate
@MissMeKate 9 дней назад
Sending a hug. Lots if little lights in the darkness can turn night to day. ❤
@PainfreeU
@PainfreeU 9 дней назад
😍🥳
@SD.UgConstruction
@SD.UgConstruction 9 дней назад
Wow , works like a miracle
@PainfreeU
@PainfreeU 9 дней назад
Glad i could help you. Fluid flow magic. 😀
@RAVEINCOPENHAGEn
@RAVEINCOPENHAGEn 10 дней назад
Thank you❤
@PainfreeU
@PainfreeU 9 дней назад
You are welcome.
@RAVEINCOPENHAGEn
@RAVEINCOPENHAGEn 10 дней назад
Mange tak❤
@PainfreeU
@PainfreeU 9 дней назад
Værsågod. 😀
@xpost92
@xpost92 11 дней назад
Nonsense
@PainfreeU
@PainfreeU 11 дней назад
This is not nonsens but my own research based on 25 000 treatments and feedback from 1.6 million followers. I could be wrong and but my numbers and research tells me this make sense and not nonsense. 😉
@user-bw4gj5fs5l
@user-bw4gj5fs5l 12 дней назад
Great job and info! Thank u!!!
@PainfreeU
@PainfreeU 11 дней назад
@@user-bw4gj5fs5l you are welcome. 😀
@esmeralda42
@esmeralda42 12 дней назад
😊🎉❤
@PainfreeU
@PainfreeU 12 дней назад
@@esmeralda42 🥰🥳
@villaesterronald
@villaesterronald 12 дней назад
wowww, it works on my clogeed nose, thank u
@PetiteLicorne
@PetiteLicorne 12 дней назад
I think I don't have fat under the chin, but oedema, not sure.. I did a fast and I ended up with a kind of hole in the middle of my double chin, at the top of my neck, I think it doesn't do that for fat? But it's very soft and leaves the mark of my finger. Either I'm hyper dehydrated, or it's edema.
@sethterwilliger9434
@sethterwilliger9434 12 дней назад
as a long time suffer of sinus problems i can say this dosent work at all
@PainfreeU
@PainfreeU 12 дней назад
Sorry to hear that. Can you describe where you feel the pain/pressure? Then i can give you some more tips to fix it. If you had sinus issues for long time, other lymph nodes get blocked and need to be drained.
@sethterwilliger9434
@sethterwilliger9434 12 дней назад
@@PainfreeU I always get really bad pain under my eyes in my forehead and lately been getting a lot of jaw pain
@esmeralda42
@esmeralda42 16 дней назад
❤😊🎉
@PainfreeU
@PainfreeU 16 дней назад
High five!
@jetwaveboard6729
@jetwaveboard6729 17 дней назад
I have pressure right at the begining of the right eyebrow. I feel pressure when I close my eyes and makes it hard to fall asleep. I also have a swollen lymph node at the base of my skull on the left side. What should I do? Thank you!
@2pacEEzGacha
@2pacEEzGacha 22 дня назад
Oh my gosh.. THIS ACTUALLY WORKS!! A bit, I should probably try more but for the last 10 minutes one of my nostrils was completely blocked, and after doing this it’s kind of unblocked!
@Rushu770
@Rushu770 23 дня назад
Hi I am Ayesha akther I analisis your RU-vid channel.i see you uploaded Huge amount video .but you don't have enough views for some issues.can i share with you?
@PainfreeU
@PainfreeU 23 дня назад
@@Rushu770 hi Ayesha. Yeah please do share.
@shelleygage6644
@shelleygage6644 24 дня назад
You're videos are so very helpful, thank you for sharing these techniques
@PainfreeU
@PainfreeU 24 дня назад
You are welcome. My dream is that you and everyone with pain caused by unregulated fluid flow can fix themself.
@mrmaniedits1126
@mrmaniedits1126 26 дней назад
Yes it works!❤
@PainfreeU
@PainfreeU 19 дней назад
High five!
@shahidakouser8732
@shahidakouser8732 27 дней назад
Oh my god boy u know what you are talking about I did this technique and I can swallow with no pain for now. I have had sore throat for a week I have had the worst painful tonsillitis sore throat that caused the worst pain ever
@PainfreeU
@PainfreeU 19 дней назад
Happy to help.
@Aqotics
@Aqotics 29 дней назад
Damn this really works I already feel I have more mobility. Will do this daily. Thank you 😅
@PainfreeU
@PainfreeU 19 дней назад
You are welcome
@esmeralda42
@esmeralda42 Месяц назад
Brilliant🤩💥💫
@PainfreeU
@PainfreeU Месяц назад
@@esmeralda42 Thank you. New better way to fix the masseter from the outside.
@bigmaneastside
@bigmaneastside Месяц назад
With POTS and Adrenal Fatigue It’s usually because of Lymphatic build up as well right? Also I have head pressure right in my forehead I’ve been having for 4 years now ever since after Covid I got real sick from chronic stress and also from black mold exposure that I’ve been living in for 10+ years..
@PainfreeU
@PainfreeU Месяц назад
Your lymphatic system is your waste drainage system. Your muscles pump the fluids around
@erikamccarthy4211
@erikamccarthy4211 Месяц назад
I was honestly skeptical about this but I tried it last night and today my sinuses feel so much better. Thank you!
@PainfreeU
@PainfreeU Месяц назад
Great. Happy to help.
@Lov3dminionZ
@Lov3dminionZ Месяц назад
Thank you!
@PainfreeU
@PainfreeU Месяц назад
You are welcome.
@Lov3dminionZ
@Lov3dminionZ Месяц назад
It helped but it really hurt 😭
@PainfreeU
@PainfreeU 16 дней назад
If it hurts, its a sign for fluid build up. And by regulating the fluid flow you should be able to feel som relief fast.
@iskcon542
@iskcon542 Месяц назад
In this muscle I have swelling and some pain that I can't bowling 😢
@abhaylopchan9985
@abhaylopchan9985 Месяц назад
In my right side of neck there is two lymph nodes.I can't move my head properly and when i swallow food or drink water it hurt in my right side throat
@user-qn7nc7xo2b
@user-qn7nc7xo2b Месяц назад
Not working for me
@relaxationwithbri852
@relaxationwithbri852 Месяц назад
Will try this it so painful
@PainfreeU
@PainfreeU Месяц назад
Go soft in the beginning and add pressure.
@esmeralda42
@esmeralda42 Месяц назад
Please publish an online course or an e-book! Lots of love from Germany❤🎉😊
@PainfreeU
@PainfreeU Месяц назад
I do have a online course. here it is. painfreeu.mykajabi.com/tennis-elbow-masterclass And my free eBook sinus.painfreeu.com/
@esmeralda42
@esmeralda42 Месяц назад
​@@PainfreeU Brilliant, do you have more in store for the future?
@PainfreeU
@PainfreeU Месяц назад
@@esmeralda42 thanks for asking. Making community and more courses and blogs on my new webpage. www.painfreeu.com
@esmeralda42
@esmeralda42 Месяц назад
Very good! 🎉😊❤
@esmeralda42
@esmeralda42 Месяц назад
Great! 🍉
@PainfreeU
@PainfreeU Месяц назад
@@esmeralda42 Thank you!
@pizza123kiz
@pizza123kiz Месяц назад
I heard the crunch on my eye brow 😅
@chantina9091
@chantina9091 Месяц назад
How to drain the mucus out the throat
@esmeralda42
@esmeralda42 Месяц назад
This is so helpful and funny, thank you so much ❤😊🎉
@esmeralda42
@esmeralda42 Месяц назад
This is so brilliant! Do you have online courses? I'm from Germany and would love to learn from you🧡👌☺️👍
@esmeralda42
@esmeralda42 Месяц назад
Brilliant!
@doreenalexander1670
@doreenalexander1670 Месяц назад
Germans.
@meinyukay
@meinyukay Месяц назад
I don't have a sinus problems bt you got a problem mate
@PainfreeU
@PainfreeU Месяц назад
? How so?
@comment3711
@comment3711 Месяц назад
Thank you! My ears popped and the pressure was relieved within seconds! So simple too! How many times a day can I do this?
@PainfreeU
@PainfreeU Месяц назад
@@comment3711 Happy to help you. Its more of a feel. You can do this every day. But if its not tender anymore you dont need to drain the nodes.
@comment3711
@comment3711 Месяц назад
@@PainfreeU Thanks!
@comment3711
@comment3711 Месяц назад
Thank you!
@PainfreeU
@PainfreeU Месяц назад
@@comment3711 you are welcome
@hari_dude3531
@hari_dude3531 Месяц назад
Thank you SIR
@PainfreeU
@PainfreeU Месяц назад
You are welcome.
@alib6454
@alib6454 Месяц назад
Wow ty worke
@PainfreeU
@PainfreeU Месяц назад
High five! Thumbs up! 😉
@user-fi2gz1ir9u
@user-fi2gz1ir9u Месяц назад
Fantastic🌷thank you 👍
@kevinkelley3906
@kevinkelley3906 Месяц назад
It makes teeth hurt worst