I got hair cut it was bad so I cut very short kinda looks a buzz cut am thinking about wearing hat till my hair grows back . Or should I just rock the style what you guys think
If it’s affecting your sleep make sure you’re not taking it too late in the day, as D3 can compete with melatonin. Learned that from the @motivationaldoc
Wow..! healthcare really seems to be expensive in the west. I am from India, here we get 4 pills each of 60,000 IU, for about 1.5 dollars ~ ₹ 130 (approx). So, about 7 dollars' worth should last you a month if you are taking 30,000 IU every day. Any how, good content and advice! Thank you!
Why would anyone trust government guidelines on anything anymore. They have a proven track record of being wrong and having their own agendas. Do your own research & find the truth.
Callum- I just watched your fitsy video. Well done ! I seldom feel such a need to encourage a man on RU-vid but you are the exception, in terms of courage, to out yourself out to a wide audience on RU-vid takes courage or guts! I made points to chat about. First, i am 69 years old, and hard to impress. Especially since many years were spent teaching young people in the classroom. Partvif this is because i believe strongly in enouragihg good ideas. I am dsrn hard to impress. You impressed me! Here is why. Articulate, real, honest and focused. Great deal for the future of the channel. ( 1] Thank you for reading! Books! It seems more rare. Read on, though and encourage others as you aren doing! ( 2) meditation-how did you get started? I teach and have meditated since I was 15! Wonderful! (3) RU-vid said you " do what is right" and you have lost friends. Callum, p,ease a,always keep doing what you think is right. Never apologies for standing up for convictions! Regardless! Going with the crowd is easier. But not as significant in the end. You are, in this,a rare man, and I applaud you! [ ( 3) " you get what you give" totally correct and true. Basically, if what you get us not what you want, watch what you put pot! Respect gets respect. Kindness gets ,Kindness. Etc (4) 19 and at home. This can be tough, but no problem. Your dreams and plans will soon have a life stage on which they will materialize. Be patient-though I wasn't at 19! As to girls, well, can't help much there! If you are shy,,it can be an endearing quality! But I do sense that, with all of the attributes you have,, ladies will come. Behave, dude. Ha! Finally, yes, I both followed and subscribed. Yes-i will be watching to see how it goes. Yes -I am a follower-but if you and I disagree, we will disagree and I will tell you why. Also, should you, in my humble opinion, totally blow it, I will, gently tell you! Followers, but not silent! I sincerely hope that you have a chances to read this, I am excited about what I saw.Well done, young man, push on, Callum p, much more yet to do! Warmly, Don Fry Edmonton Alberta Canada 69 years old and excited!
Do you get any from the sun or use something like mitolix to get natural d3 4000IU in 5 min plus the sun you could supplement less and the D3 you make behaves differently.
I find it funny because i've had the most succes with women when i had a very short buzz cut (0-6mm). I'm not exceptionally good looking or anything and definitely look better with hair but i believe it's all psychological and my aura. For example i feel like deep down, i have the character of a bald man, it feels so true to myself so shaving it off makes me feel more comfortable in my skin (more confidence), i notice i feel less insecure about myself in general with a buzz cut (because i can't hide my real identity anymore; everyone can see i am the bald man) so all this translates into better behaviour to others so that's most likely the reason it's working out for me personally :)
You are so honest, stay that way How you treat folks defines your character Be You and see the strength in being authentic Don’t measure your success by how many people like you
You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away The other night, dear As I lay sleeping I dreamed I held you In my arms When I awoke, dear I was mistaken So I hung my head and cried You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away
If your HRV has gone down, it could be that you are not taking enough magnesium. This mineral is key for heart function. In my experience, high levels of vitamin D3 means high energy levels. Your heart is involved in energy regulation. If you have made a big jump from very low levels of D3 to high levels, your heart needs to catch up. I take 10,000IU VD3 daily but with K2 and magnesium. Even with this dose I see big increases in energy levels and testosterone, both of which have a big impact on my heart.
