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Holistic Pelvic Health
Holistic Pelvic Health
Holistic Pelvic Health
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Holistic Pelvic Health provides Pelvic Floor Physical Therapy in the Albuquerque area. Holistic Pelvic Health specializes in pre and post-natal physical therapy.
Seated Heel Raises
1:44
Seated Heel Raises
28 дней назад
Core Activation Webinar Sunday
42:36
Core Activation Webinar Sunday
6 месяцев назад
How to Have a Strong Core in Pregnancy Webinar 1/12/24
46:13
How to Have a Strong Core in Pregnancy Webinar 1/12/24
6 месяцев назад
Second Trimester Mobility and Strength Flow
27:39
Second Trimester Mobility and Strength Flow
8 месяцев назад
First Trimester Workout 1
29:00
First Trimester Workout 1
8 месяцев назад
Pelvic Tilt On Chair
0:23
Pelvic Tilt On Chair
Год назад
Bridge on Chair
0:37
Bridge on Chair
Год назад
Pull Backs
0:17
Pull Backs
Год назад
Reverse Clamshell
0:18
Reverse Clamshell
Год назад
Serratus Hug
0:25
Serratus Hug
Год назад
Sidelying Thoracic Rotation
0:28
Sidelying Thoracic Rotation
Год назад
Quadruped thoracic rotation
0:12
Quadruped thoracic rotation
Год назад
Lower Traps And High Hinge Point
0:13
Lower Traps And High Hinge Point
Год назад
Mid/Lower Trap W's
0:13
Mid/Lower Trap W's
Год назад
Internal Oblique Stretching/Breathing for Back Ribs
0:22
Internal Oblique Stretching/Breathing for Back Ribs
Год назад
Side Rib Breathing
0:13
Side Rib Breathing
Год назад
Breathing for High Hinge Point
0:25
Breathing for High Hinge Point
Год назад
Rock Backs
0:21
Rock Backs
Год назад
Breathing for posterior pelvic floor tension
2:30
Breathing for posterior pelvic floor tension
Год назад
Breathing for posture
2:22
Breathing for posture
Год назад
TA Fall Outs
0:13
TA Fall Outs
2 года назад
TA leg Lifts
0:15
TA leg Lifts
2 года назад
Prone Press Up
0:13
Prone Press Up
2 года назад
Lower Trap V's
0:13
Lower Trap V's
2 года назад
Lower Trap T's
0:10
Lower Trap T's
2 года назад
Lower Trap Y's
0:19
Lower Trap Y's
2 года назад
Hip Mobility Testing
0:08
Hip Mobility Testing
2 года назад
Mod Side Plank with Theraband
0:12
Mod Side Plank with Theraband
2 года назад
Bridge
0:13
Bridge
2 года назад
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