I am here after playing football without boots

🤔💉💉💉💉💉💉💉💉💉

Cool.

Hi Paul I have a severe PT tendinopathy. Been going in for 4 months but haven't had ohysio or orthotics. Where can I can a lace up boot which u have recommended?? Thanks Caroline ( uk)

Your link for the Incrediwear product doesn't look to be made by them, but has the germanium and carbon. Does this product work as well as the Incrediwear you review in your video?

I had concussion 3 month back, had my spine and spine mri, it showing bilateral neural foramina narrowing and c56 thesac compression ....my Hoffman sign positive...help me sir please

Years ago my wife had an injury to her right knee from dancing! It went forward and she heard a loud crack which was even louder than the music back in 2002! Today she looked at her knee and part of the top part has collapsed! Half of the top but is missing whereas it used to have two large holes! Any idea?🤔

How can sb heal it and is it dangerous if you don’t act soon?

I want to ask about it feels like there is a enlargebone under my ankle

True that..due to shoes Touching this problem occurs at the back of herl

May I ask If you know how to fix loose shoulder joints? When I relax It almost Feels like its trying to pop out.

My lower half feels kinda numb and I had a flare up of piriformis syndrome. Will this help?

Hey I have been having pain in the back of my heal for over 8 months now it’s swollen it hurts when I lift my foot up I can barely walk so you think I am gonna need surgery I already have appointments at the doctors just looking for other answers ,great explanation 🤙

I have been suffering with this pain in my right thigh since I had a knee replacement 5 weeks ago on my left knee. It is so painful 😒. My thigh is tender to the touch, almost feels like a bad sun burn, it hurts for the bed sheets to even touch my leg. My leg tingles, burns, pins and needles, feeling, sometimes gets a warm sensation. I am taking physical therapy right now for my left knee that has recently been replaced, PT says this will help as I strengthen my legs. I see a chiropractor as well to help with a curviture in my lower back. My primary care physician will be doing myofacia release on me next week. I need relief. I can't sleep well, I am exhausted and in constant pain.

I have pain on both ac joint posterior

Great Job Sir. Concise explanation of condition. Thanks both of you!!!!

Seems like bad advice to me. I've been working on gaining flexibility and strength in my feet.

2nd time in 6 months Ive taken an ambulance to the ER for what has to be a pinched lumbar nerve. The pain is unimaginable. Saw a surgeon a couple months ago and they want to send me out of town for a Basil vertibral ablation (BVN Ablation). IDK what to do but I know I cant go through this again, the everyday chronic pain in my back is bad enough but this is insanely painful.

Can i get any advice for this C7 nurve root compression? My husband suffered with this pain still one year. We are fed up now . Can you give some treatment ideas please 😢

Is there any treatment for that ??

He is prob going to get artritis in the future* wtf. Fix it asap there are very good surgery techniques

I am suffering grom mortans neuroma and also recently i am facing issue in my hand tennis elbow on right hand first now it is shifted to lefthand is at all related to nerves system or else what could you pls suggest me how to overcome these issues

How it's possible that i have pain in exactly same moments like your son, but when this spot is pressed by finger there is no pain? It's painful in mentioned spot only when straight leg is stretched. What do you think about it? Its painful when running and going uphill and no pain when walking on stairs

Why mine feels like a bone that grew bigger than my left foot?

Pretty sure I’ve pinched my lower back nerve 4 times so far from working out, particularly on leg days. Today I pinched it and am not feeling as bad as when I first pinched it. I believe it may be because of stretching but then again may be the adrenaline still numbing the pain will update tmrw. (Also Im 22)

I’ve got muscle weakness in the legs, is this trapped nerve? Thanks.

Would you consider using a modality of Cupping or Dry Needling first before exercises? Excellent demonstration. Cheers.

I pray for healing from all neuromas. In Jesus name amen 🙏

I pray for healing from all blood issues in Jesus name amen 🙏

Thank you!!!

Nicely explained...keep up the good work 👍🏼

3 days into having my shoulder popped back into place. Almost 4am and I gotta be at work at 8🥲

@wrist drop

Can we use this to help with lower leg lymphedema?

I woke up with the same symptoms! Interestingly, I'm also a photographer. Could there be a repetitive motion injury involved, or is it just a coincidence? You mentioned estim, what settings or modes do you suggest?You mentioned estim, what settings/ modes do you suggest?

Thank you for this valuable information. I will try the exercises, and hopefully, they will give me relief.

When it first starts… what is a healthy timeline… past month I’ve increased my workout… Yet wondering if others have noticed any connections to feelings of moving forward? Year metaphysical stuff?

👍👍👍. Thank you Paul

A wise doctor once said “what your sessions not over yet…” and hit you with a hammer.

I'm a 59 year old male and I drive a commercial vehicle every day and wear hiking boots to work in. I have developed toe pain in my 3rd and 4th toe. It hurts more when I bend my toe downward. As well in the ball of my foot by the toes gets like a dude ache.

I have the same thing in my left elbow and I only really realized it after working out for baseball last year and every time I really try to push in a workout it dose get worse 😢

Wonderful. Very Informative. Thank You for taking the time to make this video.

What we need to do for the pain? Suggestions?

How is ice NOT a good method for reducing swelling

I just got the brace in the mail you recommended today. WOW. It is a noticeable difference. Thank you so much doc.

Great video! Informative and helpful

Most energytic exercise advance exercise so many people pray for you sir allah bless you

Hope someone can help me. I have a few autoimmune diseases. But the last few years both my arms have become numb from elbow down and to every fingertip EXCEPT my pinky. Started with a feeling like something in my upper inner arm blocking blood flow if that makes sense. Then a year later, that arm started going numb when elbow bent. Now two years later, both arms do this when bent. But im unsure if that is tge ulnar nerve or not. Do most end up with both arms having this issue? I know, i need a doctor. But its been years and havnt found one to replace my old one. I only got diagnosed because I did all the research, laid it out for my dr and demanded she test me for something. Anything! And what a suprise l, my inflammation levels were apparently so high they retested the sample again. Still the same. He said my "inflammation numbers" were higher than a 90 year old. I was 26!!!! That rheumatologist gave me a diagnosis and that was it. Nothing else. So i am just researching a bit. Just had to add that for anyone that says i need a dr. Im trying. But im tired. Im 32. What will 40 look like if this all gets worse?!😢 im sooooo tired. I need help. And no one has helped me. Why should we have to beg for tests if we are paying for them?! Took two years for her to draw my blood. Because i appear healthy from the outside. But in hurting. I feel weighed down. My bones and muscles hurt. Ive passed out and hit my head 4x this year. I'm sorry for ranting under your video. Thank you for this. I will save to try later.

I have Knee Arthritis because I don't eat enough so theres not enough blood supply :(

Any idea for Psoriatic arthritis? I've had it for years. Even when I eat good it will still just show up. Right now it's in my right foot and ankle, I can barely walk. Any ideas on what I could take or do to help it down and I can walk normal again? Thanks for your time.