DY Nutrition is a nutritional supplement brand, founded by six-times Mr. Olympia Dorian Yates. We provide cutting-edge supplements at GMP pharma standards.
Please do an interview with Lee Haney, that would be an awesome Collab!!!! I wish you could do one with Nasser, that would have been amazing to listen to!!
The thing to think about is that, for most people, it's not weight they're trying to lose, it's fat. You can lose fat but still gain a little weight if you build a lot of muscle. While your body is recovering in rest mode, after lifting weights, it's using calories. Unlike after you've had a run, which burns a lot of calories during the activity, but not so much after you've stopped. My answer is to incorporate both types of exercise into your lifestyle.
Wish I could see Tom and Dorian training a guy - both together. That would be epic!! Meet and bring Tom on november on your training camp for a single day.
Blows my mind. I saw Dorian at the Orpheum Vancouver doing a q&a and Oly posing after his ... 3rd O victory? (blown speaker, remember that?) and I follow Derek now as well. Never thought this interview would happen although it makes sense with today's societal progression. I still love Derek's tongue and groove wood panelling. Classic. I'm so old now I remember that the topic of PEDs were still very verboten and even Dorian with his honesty had to tip toe around the topic. Hey Dorian, remember when some dude asked you if you believed Vic Richards ate ~ 15,000 calories/day? You smiled and politely called bullshit. We all laughed.
My guess is that if Dorian had continued to train as heavy as possible, using relatively sloppy reps and too much momentum (as he usually did back in his prime), then he would have eventually suffered injuries regardless of any dietary restriction or steroid cycles he used. You can get the same results by using more moderate weights and a slower more controlled rep cadance (with much less chance of injury), as long as you take your sets to failure.
Did he just say 257Ibs? I was blown away by that. But...really, I shouldn't be. Dorian brought hardcore definition, with incredible mass. '74 Arnold '93 Dorian 2 of the absolute best!
Thank you for having Derek on Dorian ! I’ve been a fan of his for 7 years or so and about 27 years a fan of you. I’ll be turning 45 in a few weeks and Derek has taught me a bunch of valuable things from performance enhancement, life extension and quality of life improvements as well as other strategies or concepts to invest in or consider in general. I hope you have a great weekend and Derek too ! 🙏💯
