Subscapularis is the rotator cuff muscle on the front of the scapula. Supraspinatus sits on top of the shoulder blade and you have two more cuff muscles on the back of the scapula. Four tendons attach to the “ball” to keep it in the socket
Gary, I have just the devise that will help you rebuild those area or strengthen I should say the Axio 720. did my research my friend will have it Wednesday at club hitting session. ED Rose
I couldn't agree more. Let food be your medicine. At 72, eating a plant based, whole food diet, I need no pills or medicine and everything works well. No blood pressure pills, no statins for cholesterole, no viagra.
Once Ed and I argued so much about politics he even kicked me out of the hitting club. Thankfully I wormed my way back in. I consider Ed one of my best friends now.
One of the best ever and a joy to play against and know! Ed, do a telephone interview with his 3 sons! I bet the ole apples didn’t fall far from the tree! Tell George and Dwight hey for me Conway! Three super dudes!
Ed, i love youre videos. Im overlap all the way. Can you make a video on the politics with managers in mens softball, how it effects your game, and how to deal with it. This is a topic that is very overlooked. Bad managers affect everones game. Politics within teams leaves players in bad position and it affects their performance. My batting avg. easily drops .150 pts when im dealing with bs politics that come with some managers. On the contrary, when playing with a good manager i outperform my own expectations.
great topic .. I will get got back from Smokies. So about 12 video behind right now ..LOL but I love that topic you are not along .. I will survey my club first
Don't assume that a lighter bat will give you more bat speed. Truth is as we get older, speed escapes us. You can increase strength. With strength, if you can wheel that heavier bat around, you'll get the performance you're looking for. A real popular bat these days is a 28oz 12" barrel with an extra 1/2 to 1oz added to it. It's like cracking a whip when that barrel makes contact.
well bottom line is if you swing that 28 better than a 26 and get results really doesn't matter how fast your bat speed is, many old players really don't need the so call bat speed. Some prefer the heavier bat because it supplies the eight to hit to Right with some pop. YOU should not find anyone on this channel telling you to do one certain thing. I share my experiences and that of other players I respect their knowledge of what they do for good results. When you get in your 70's the game is no longer goes to the biggest and strongest, ed
I have said this for awhile now, Bob is singularly the best coach out there. There isn't a better teacher who relates to you so that you understand and relate to it.
Agree with that 100%. I have many times started late and ended up getting there and everything was like I had planned it....of course if I tried to do that I'd strike out....lol...btw Ed, you responded the correct way to get the best dinner....lol..Love the info guys!
