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Everything Hurdles and Sprints in track and field
Parent Testimonial - Justin Williams
1:59
Parent Testimonial - Justin Williams
Месяц назад
Session 1 of 4 Developing Hurdlers - Learning to 3-Step Ava Williams
3:19
Session 1 of 4 Developing Hurdlers - Learning to 3-Step Ava Williams
Месяц назад
6-Step Progression for Hip-Strength - Lunges
2:05
6-Step Progression for Hip-Strength - Lunges
Месяц назад
Teaching Beginners to Squat
2:04
Teaching Beginners to Squat
Месяц назад
Hurdles Practice - Jammed - James Saunders - January 2 review
6:07
Hurdles Practice - Jammed - James Saunders - January 2 review
8 месяцев назад
Perfecting Sprint Technique -James Saunders December 18 - Wicket Drill Assessment Day 1
3:26
Perfecting Sprint Technique -James Saunders December 18 - Wicket Drill Assessment Day 1
8 месяцев назад
Strength Training for Sprints Hurdlers - Functional Strength - Hip Circuit 2
7:12
Strength Training for Sprints Hurdlers - Functional Strength - Hip Circuit 2
Год назад
Carleigh progression May to July 2023 - Girls 100m hurdles - How to 3 step
2:43
Carleigh progression May to July 2023 - Girls 100m hurdles - How to 3 step
Год назад
Bahamian U18 National Championships - Girls 100mh - Final
0:25
Bahamian U18 National Championships - Girls 100mh - Final
Год назад
Virtual Sprint Hurdles Coaching Clinic - Hurdle Walk Overs - Eliminate the arms to speed progress
15:09
Virtual Sprint Hurdles Coaching Clinic - Hurdle Walk Overs - Eliminate the arms to speed progress
Год назад
Preview Straight leg instruction - Sprint Hurdles Coaching Clinic
6:43
Preview Straight leg instruction - Sprint Hurdles Coaching Clinic
Год назад
Improvement after 9months of Flying FPV
1:48
Improvement after 9months of Flying FPV
Год назад
Samone Day 9 Best reps - Pop-Overs and Quicksteps - Hurdle Drills and Training Workout
0:13
Samone Day 9 Best reps - Pop-Overs and Quicksteps - Hurdle Drills and Training Workout
Год назад
Hurdle Drills Workout Day 6 - Pop Overs and weights
8:12
Hurdle Drills Workout Day 6 - Pop Overs and weights
Год назад
Strength Training for Hurdlers - Phase 1 - Functional Strength - Hip-Circuit #1
6:02
Strength Training for Hurdlers - Phase 1 - Functional Strength - Hip-Circuit #1
Год назад
100m Hurdles Training - Practice Review - Day 3 Cycle Drills
8:35
100m Hurdles Training - Practice Review - Day 3 Cycle Drills
Год назад
July 9 Race Review - Samone Arrington (100mh) & Jesai Rider (80mh)
13:30
July 9 Race Review - Samone Arrington (100mh) & Jesai Rider (80mh)
2 года назад
Day 21 - Modified Zone Hurdle Workout to 7 Hurdles
2:34
Day 21 - Modified Zone Hurdle Workout to 7 Hurdles
2 года назад
All-American Hurdles Training - Youth - Day 6 Part 2 - Quicksteps drill
1:19
All-American Hurdles Training - Youth - Day 6 Part 2 - Quicksteps drill
2 года назад
All-American Hurdles Training - Youth - Day 6 Part 1 Pop-Overs
1:32
All-American Hurdles Training - Youth - Day 6 Part 1 Pop-Overs
2 года назад
All-American Hurdles Training - Day 5 (pop-overs)
2:16
All-American Hurdles Training - Day 5 (pop-overs)
2 года назад
All-American Hurdles Training - Day 2
0:50
All-American Hurdles Training - Day 2
2 года назад
All-American Hurdles Training - Day 4 - 2 rounds of One-Step Drill
1:08
All-American Hurdles Training - Day 4 - 2 rounds of One-Step Drill
2 года назад
All-American Hurdles Training - Day 4 - 2 Sets of Marching Pop-Overs
1:55
All-American Hurdles Training - Day 4 - 2 Sets of Marching Pop-Overs
2 года назад
All-American Hurdles Training - Day 3
2:11
All-American Hurdles Training - Day 3
2 года назад
All-American Hurdles Training - Youth - Day 1
1:22
All-American Hurdles Training - Youth - Day 1
2 года назад
Max Throttle in the GepRC Phantom
3:58
Max Throttle in the GepRC Phantom
2 года назад
Adapting to Taller Hurdles w Marching Pop Overs
4:12
Adapting to Taller Hurdles w Marching Pop Overs
2 года назад
Team Steve Track & Field Stretch Routine - 6 minutes
6:14
Team Steve Track & Field Stretch Routine - 6 minutes
2 года назад
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