Just want to say I really love your vlogs you seem really genuine 😊 Also it’s super cute how close you are with your family!! I really love the mix of daily life and outfits. Would love to hear reading updates and maybe where you get your fashion inspiration from (Pinterest, real life)?
Thank you!!! <3 I watch a lot of different ones, but here are some of my favs: Birta Hlin, Amalie Star, Lucy Mcfadin, Ruby Lin, Sarah's day and Remi Cruz <3
Hi Katarina, i’m always so happy when i see you’ve uploaded a new vlog. What happened to your last London Vlog? Why was it removed? Wish you the best ❤
Hi N! Thank you so much for watching the vlogs, it makes me so happy <3 I had to take it down since there was something/someone in the video that could not be in it :( <3
Hi Katarina! I was feeling chronically tired lately as well. I started taking an iron and B6 supplement as well as cutting back on caffeine and alcohol and it's really helped. I think a lot of women have lower iron levels but doctors can't always tell from the standard blood test (which we call a complete blood count here in the US). if the issue persists it might be good to get blood work done. Iron deficiency can make you feel really tired. Magnesium is also good to take at night time to help with relaxation.
Thank you so much for the tip! I will def go out and buy iron again. I used to take it a while back, but never bought it again after I ran out <3 thank you so much!
Hey lovely. Some advice for your exhaustion. I've studied nutrition and naturopathy. You should get your bloods done, check iron levels and hormones incase of an imbalance. You could be low in Iron or B12. I doubt you are low in Vitamin D. Also try having breakfast everyday and adding lots of protein to your meals. You've become my new fave youtuber, look so forwrd to your videos every week or so. xo
I studied nutrition and physio pathology and graduated this June by the way it’s better to not take supplements it’s uselsess people can get the nutrients they need in the nutritious fooood they eat 🤍
Your the best! Thank you so so so much for taking your time to write this down <3 I will def do just as you have written. Ive been a vegetarien for the last 6 yeas, so I go in and out of low levels of B12 and I will def start to take that again <3 Do you know what the best foods are for hormon balancing?
great vlog🥰 I read advice to eat one raw clove of a garlic on an empty stomach every day to clean pimples on a chin. I did this for 3 weeks and have clean chin for half a year now.
