Michael Galyon has come to be known by many as their compassionate guide on the path to a calmer, kinder, and more connected life. With a kind heart and a deep appreciation for mindfulness, Michael serves as a nurturing presence in the lives of his coaching clients, his 1 million+ social media followers on Tiktok (@coachmichael1) and Instagram (@michael.galyon), as well as listeners on his podcast, Letting It Settle With Michael Galyon. As a certified mindfulness instructor and professional coach, he is dedicated to creating a safe and inclusive space where individuals can find solace and cultivate a sense of calm amidst life's challenges.
Your video is 11:11 I watch for that sign hoping it means my daughter is still with me ❤ I'm broken without her in my world. Thank you for your calming voice. It helps ease the pain just for a little while.
Thank you!! I needed this so badly. I had a panic attack which wouldn't let go. I found you on the computer. You got me through. How thankful I am. Now tears are running down and calm is coming back.
Ik merk dat als ik adem naar de pijn in mijn lichaam het minder wordt,maar als ik naar buik adem ,voel ik heel sterke energie naar boven komen ,die me beetje angstig maakt ,omdat het heel sterk is ❤
I really hope you continue with these. I just found you while looking for guided meditation. My husband and I will be doing them together on the few days a month he's home. Thank you for the ones you've done so far!
Michael. Thank you for sharing. You have a such a sense awe about you. You voice is so angelic, you make me feel like I”m right there. I was diagnosed with stage 4 cancer and this breathing exercise has helped me a lot. I now need to visualise the cells in my body being healed. This is a struggle for me. Do you have one of these breathing exercises specifically for healing? Jenny (South Africa).
👋Michael 💜. Everything you said in this soothing video was spot on for me… I was at a wake today for a long time wonderful friend who died in extreme pain. I am sad he is gone, but happy he is free of his excruciating pain & is now with his beloved wife who passed a few years back & a son who also died from Leukemia .. I find solace in knowing that…. So my day has been tumultuous to say the least. You have calmed me down from my racing thoughts careening through my brain. I really needed this today so I will thank you 🙏 for this very special video.. I love you Michael 💜
