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EastWest Physiotherapy
EastWest Physiotherapy
EastWest Physiotherapy
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Our videos provide self-help tools, education, and prevention strategies to support your journey towards a healthier, happier you.

Are you feeling like your body is not what it used to be? Do you experience aches and pains that seem to come out of nowhere? It's time to take control of your health and well-being! Our channel is dedicated to helping you navigate through these changes with natural, medication-free methods.

We believe in combining the wisdom of Eastern medicine with science-based Western approaches to create a holistic approach to health.

Physiotherapists Elizabeth Ng and Mike Wong will guide you through common conditions that we see in our practice and provide practical advice that you can incorporate into your daily life. Say goodbye to those nagging aches and pains and start living your best life. Subscribe to our channel now to join our community of like-minded individuals on the path towards optimal health and wellness.
Flat Feet: The Hidden Connection to Hip Pain!
4:15
11 месяцев назад
Комментарии
@TVStuff10
@TVStuff10 День назад
Castor oil on an earbud and inserted into the ears worked to quieten my tinnitus dramatically and instantly.
@era2376
@era2376 День назад
Really,...Like alot or Just Dip IT in...?
@TVStuff10
@TVStuff10 День назад
@era2376 Just a drop or two to cover the earbud.
@janewride5853
@janewride5853 День назад
yall this helped me, thank you i coudnt even put weight on my ankle and this helped i then was limping then im back to fine thanks so baf
@EastWestPhysiotherapy
@EastWestPhysiotherapy День назад
Glad it helped!
@buffylee1982
@buffylee1982 День назад
This is very helpful❤thankyu🥰🙏
@EastWestPhysiotherapy
@EastWestPhysiotherapy День назад
Glad we can help! Thanks for tuning in!
@fatherarcoleo7151
@fatherarcoleo7151 2 дня назад
Good job.
@EastWestPhysiotherapy
@EastWestPhysiotherapy День назад
Thanks for the comment! Appreciate it!
@eddiewright5921
@eddiewright5921 2 дня назад
Great job! Clear, complete, and concise. Just the way i like it!
@EastWestPhysiotherapy
@EastWestPhysiotherapy День назад
Thanks for the feedback, appreciate it! We try to keep things nice and short!
@lghjsdtugfkgfjgtru
@lghjsdtugfkgfjgtru 3 дня назад
this is EXACTLY what I was looking for. thank you!!!
@EastWestPhysiotherapy
@EastWestPhysiotherapy 3 дня назад
You're welcome!!
@michelle_sea_view
@michelle_sea_view 4 дня назад
💛
@jasminflores5841
@jasminflores5841 6 дней назад
It works wow ♥️♥️♥️
@EastWestPhysiotherapy
@EastWestPhysiotherapy 5 дней назад
Wonderful! Glad to hear it, thanks for the comment!
@glodieda
@glodieda 6 дней назад
Does it matter what arm/foot you do the acupressure or you do it on both ?
@EastWestPhysiotherapy
@EastWestPhysiotherapy 6 дней назад
Try to do this on both sides for best results
@AshleyAwdish-ox2mx
@AshleyAwdish-ox2mx 6 дней назад
Dr Liam ogbebor herbal centre on RU-vid , his treatment saved me! Zero regrets and life changing results for me towards my tinnitus ,Ménière’s disease and dizziness ❤️jjkopitrsadyji
@leilanix-music
@leilanix-music 8 дней назад
wait what. so i rolled my ankle today and i couldnt stop limping (still cant walk properly) and it still hurts and its swollen. is it sprained
@brijraj865
@brijraj865 10 дней назад
I will try it.
@EastWestPhysiotherapy
@EastWestPhysiotherapy 8 дней назад
Hope it helps! Thanks for watching!
@thetransferaccount4586
@thetransferaccount4586 11 дней назад
really quick and useful info
@EastWestPhysiotherapy
@EastWestPhysiotherapy 8 дней назад
We try to make videos short and sweet! Thanks for watching!
@MsSnackqueen
@MsSnackqueen 11 дней назад
And then I found this one OMG. I have been suffering from plantar fasciitis for months And this was awesome
@MsSnackqueen
@MsSnackqueen 11 дней назад
This worked wonders🎉I was having a migraine and blindly looked thru the selection of videos, and tried this, was quite a relief in minutes 🎉
@EastWestPhysiotherapy
@EastWestPhysiotherapy 10 дней назад
I'm happy it helped you!
@nitaranidheesh3252
@nitaranidheesh3252 11 дней назад
Thank you so much. It works
@EastWestPhysiotherapy
@EastWestPhysiotherapy 11 дней назад
You're welcome!
@mariagabriellaturano5470
@mariagabriellaturano5470 14 дней назад
Thank you doctor. Very useful. I would like to ask a question. Do you reckon that blockages in the neck area could determine blockages in the second and third chackra areas as well? Warm greetings from Italy!
@EastWestPhysiotherapy
@EastWestPhysiotherapy 13 дней назад
Thanks for the comment. As for the chakras, I am not well versed in that area. I would leave it to the professionals to comment on that :)
@dimassetiaji2911
@dimassetiaji2911 15 дней назад
part 1 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6vjzXX7YUAs.html i use plastic pvc water pipe, grinding it to that shape... cut or use fire heat to adjust the size, like ordinary ring. if the size of the ring are too big, just add a little bit of tissue. . part 2 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sySqbMtW4Z8.html relax it do not force it. . more about ring shapes ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AQCoMbYRaUo.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-at9y3izmPW4.html
@Ammbitchiousss
@Ammbitchiousss 15 дней назад
Wowwwww. So I get these twitches often for years - literally from my scalp to my feet. If I drink alcohol for days straight it gets insane. So I stopped drinking. I hydrate all day. I watch what I eat. I was doing just fine until I had an asthma attack and was prescribed Prednisone. Definitely not ever gonna take that again. Thanks for the info!
@Zeb786
@Zeb786 15 дней назад
Good info 👍
@EastWestPhysiotherapy
@EastWestPhysiotherapy 15 дней назад
Glad it was helpful! Thanks for watching!
@SkweeGee500
@SkweeGee500 15 дней назад
It's working for me. Thanks
@EastWestPhysiotherapy
@EastWestPhysiotherapy 15 дней назад
Glad to hear that!
@SkweeGee500
@SkweeGee500 13 дней назад
@EastWestPhysiotherapy Yep. Your explanatory presentation is clear and well done, hence I gave the gadget a go. Ha e since ordered another one, for lower back for upcoming post op recovery ( downtime). 😊
@MrWTFish
@MrWTFish 16 дней назад
Hurt mine in the military and sometimes it bugs me a bit but i think training glutes is the key to fully stop that pain no?
@MsSnackqueen
@MsSnackqueen 16 дней назад
And it definitely works, Mahalos so much!!!!! I was struggling for a good 10 days until I found your channel!!!
@EastWestPhysiotherapy
@EastWestPhysiotherapy 15 дней назад
Glad you have found our channel, love to help!
@MsSnackqueen
@MsSnackqueen 15 дней назад
@@EastWestPhysiotherapy what’s the best stress relief pressure point
@EastWestPhysiotherapy
@EastWestPhysiotherapy День назад
@@MsSnackqueen ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NQnHjId8UTE.html
@sheadiggs9355
@sheadiggs9355 18 дней назад
I needed this. I have right sided weakness. Thanks
@EastWestPhysiotherapy
@EastWestPhysiotherapy 16 дней назад
great!
@dannychavis2413
@dannychavis2413 20 дней назад
hey it worked a bit iam musician and im sure i ruined my hearing i hear murmuring i tried your method it worked a little would suggest anything else?
@wearefortniters
@wearefortniters 21 день назад
i recently get two over the elbow back of the arm but these are tender to touch is it nornal?
@armanchaudhary-kx5pn
@armanchaudhary-kx5pn 21 день назад
Everything has hit the nail on the head.... Also, reading the hidden herbs by anette ray helped out a ton for me, I recommend finding it to everyone reading this
@AjaykolKol-n3z
@AjaykolKol-n3z 21 день назад
I normally dont comment but for everyone reading this go read the hidden herbs by anette ray
@pooja-mq6
@pooja-mq6 21 день назад
Seems like you have to be your own doctor these days… i found the hidden herbs by anette ray pretty helpful. it reveals natural remedies that have been used for centuries. Highly recommend it if youre looking to take control of your health.
@patel9155-w1k
@patel9155-w1k 21 день назад
I have never left a public comment on any RU-vid video before, but for everyone reading this... go find the hidden herbs by anette ray. it changed my life.
@rameshkaleeswari6949
@rameshkaleeswari6949 21 день назад
Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.
@All-types_gaming1293
@All-types_gaming1293 21 день назад
Its disgusting how RU-vid censors valuable health information. for everyone reading this go and find the hidden herbs by anette ray. thank me later.
@MuhammedPananagattayil
@MuhammedPananagattayil 21 день назад
Great video. for everyone reading this who wants to learn more about the natural ways to heal go find and read the hidden herbs by anette ray
@shockilop3157
@shockilop3157 21 день назад
Well i guess im doomed 1 year and no healing sign
@MsSnackqueen
@MsSnackqueen 23 дня назад
How long do you massage the point?
@EastWestPhysiotherapy
@EastWestPhysiotherapy 16 дней назад
30 seconds on each side
@MsSnackqueen
@MsSnackqueen 16 дней назад
@@EastWestPhysiotherapy mahalo so much for the answer
@maître_en_altitude
@maître_en_altitude 24 дня назад
Hi Is it okay if I do it with Vicks, nerve balm, or any other ointment of that kind ?
@EastWestPhysiotherapy
@EastWestPhysiotherapy 21 день назад
Hi, it will be better with something more oily so there is less friction on the skin
@darkzify-5399
@darkzify-5399 25 дней назад
amazing tutorial sheron!! thanks for sharing 😂❤🥰
@lucerocastro5
@lucerocastro5 25 дней назад
Lol I did the whole checklist intensive exercise drugs cafein extrem anxiety
@bigmike9229
@bigmike9229 25 дней назад
I have this in my hands
@rockitss
@rockitss 27 дней назад
thanks your V shaped exercise helped heaps
@EastWestPhysiotherapy
@EastWestPhysiotherapy 27 дней назад
Great! Glad it helped!
@lenalavie3880
@lenalavie3880 27 дней назад
Please speak a bit more slowly
@EastWestPhysiotherapy
@EastWestPhysiotherapy 27 дней назад
Thanks for the feedback!
@befitrain
@befitrain 27 дней назад
I have a bump between my hand and wrist and now I noticed one near my elbow. The “lump” or “bump” near my hand has no color. It’s my own skin color. But the one near my elbow is actually a little red. Anyone have any idea of this before I go do a doctor check up? Thanks in advance..
@EastWestPhysiotherapy
@EastWestPhysiotherapy 15 дней назад
Please check with a medical professional for proper consult and diagnosis
@tarkyigit694
@tarkyigit694 29 дней назад
Is there anyone who suffers this bfs and thinks that maybe it’s als?
@PriyankaShelke-ml3zi
@PriyankaShelke-ml3zi Месяц назад
It helped. thanks
@EastWestPhysiotherapy
@EastWestPhysiotherapy 27 дней назад
Glad it helped!
@ТүвшинбаярБаасансүрэн
i fell from the stairs mutiple times the last one happened today it hurts verg much😊
@TheLoesM
@TheLoesM Месяц назад
I had different weird symptoms going on in my body. Like shaking hands, tingling feet, also anxiety. The the twitching muscles started. Most stuff is gone but the twitching muscles wont go away. I have them daily. As soon as i move they are gone. I think the cause is a stressful period of time after a big loss and grief. Also a lot of excercise. I guess i pushed my body to the limit. Can that cause the thing. I am not so worried anymore as i was. Its annoying though.
@AshleyAwdish-ox2mx
@AshleyAwdish-ox2mx Месяц назад
I using the treatment from “dr Liam ogbebor herbal centre” RU-vid channel for my tinnitus and hearing loss , including dizziness. I am 2 weeks in and my Tinnitus is already hardly noticeable, hearing is back 80% , the treatment has been helpful for my situation
@mandymcleod6397
@mandymcleod6397 Месяц назад
Helped with one side of my nose. Did stop the itchy eyes though
@EastWestPhysiotherapy
@EastWestPhysiotherapy 27 дней назад
Glad it helped!
@unknownuser9124
@unknownuser9124 Месяц назад
I am 20 year old...and I have these on my forearm what should I do???
@EastWestPhysiotherapy
@EastWestPhysiotherapy 15 дней назад
Please check with your medical professional for proper assessment and diagnosis
@Olivia-isdabetter
@Olivia-isdabetter Месяц назад
Wow what brain rot is this