GRACIAS... Escucho su voz y siento que está acá conmigo, ella nunca se fue de la tierra. GRACIAS LOUISE HAY orgullo Americano. Ser humano inmaculado. Luz pura luz.
00:02 Transform negative thoughts into positive affirmations 02:44 Use a holistic approach to nurture body, mind, and spirit. 07:43 Using mirror work to release resistance 10:33 Awareness is the first step in healing or changing. 15:30 Identifying and overcoming resistance to change 17:54 Overcome resistance to change and fear 22:06 To make positive changes, focus on yourself and not on changing others. 24:08 Recognize the need behind repeated patterns 28:39 Self-worth opens many doors 30:54 Change inner beliefs to transform outer effects 35:10 Embracing change and self-approval 37:25 Releasing the need for cigarettes and uncomfortable relationships 42:07 Take control of your mind to change your life. 44:27 Making the decision to change and control your mind 49:10 Letting the past hold you back 51:14 Release emotional attachment to the past for a fulfilling present 56:00 Complete penance to condense time and feel lighter
I discovered Louise Hay in my early 40’s during the 90’s. And I bought her book. I wasn’t ready to changed the 90’s turned out to be my worst decade and luckily I survived it. I’m 73 and returned to listen to Louise, I’ve made some improvements all these years but lately it’s been a roller coaster. Battling with myself & now the anxiety I experienced back in 2008 has returned but now it’s affecting my driving my BP rises I’m having difficulty driving I’m afraid to have a heart Attack or stroke … I have been eating way to much sugar again which I’ve done off & on for years. So yesterday I went out to begin my walking regimen again. I had a setback last when I walked 5k I enjoyed it because I hadn’t done one in years but I pulled a muscle in my Rt leg had therapy but only did my exercises now & then. Driving has been my saving grace because I’m able to do things for myself walk to the stores I park a distance to get my steps. And now I’m having this setback. I will be seeing my Dr. soon mean while I will be doing what I can to improve my situation it’s not temporary it’s going to be for the rest of my life. Maybe I need a new BP medication I had the current adjusted it didn’t work but did fine until now. The thought of not being able to drive would be paralyzing to me. I believe my body is telling me that’s what it needs more than ever now!!! Listening to Louise, will sure be the therapy I need & I have a good Dr. I believe in her to and with Gods blessing I know I will beat this. Good luck to all who are searching for good health & peace of mind because it’s our wealth and it’s Priceless. Amen 🙏🏼🌈♥️🕊️
Is there is version with no sad, depressing crap music so that people that can’t listen to that background music could actually listen to this whole thing?
The more u beast creature the more karma u will get so better watch out Blame me my mouth will also karma.u done wrong not me so u should face can't pushing.i sick or ur pushing I sick of ur keep blaming Why u don't follow the correct and right way It is a must
Louise Hay saved my life.....when I was deeply depressed while living in another country with an abusive husband...I found her book in a second hand book livrary...25 years ago...
Louise has emerged again in my life after 30+ years. “You can heal your life” was such a revelation for me in my early twenties. It caused deep contact with changeable patterns within me. I’m eternally grateful for the love and wisdom that is Louise Hay. I hear in her voice the loving vibrations that gave me courage to love and accept myself exactly as I am.
Living your life by putting your attention on what you don’t want “I don’t want to be fat” etc 1:17 Put your attention on what you really want “I am slender” Loving yourself must start with self approval and self acceptance ❤3:34 Mirror exercise 4:24 “I love and approve of myself exactly as I am” 5:39 developing a peaceful loving relationship with self started with hunting for good qualities that I approved of. Then health improved 6:13 “I approve of myself exercise” 7:30 the exercise can bring up a lot of stuff. Let them pass. They are just resistant thoughts. They have no power over you unless you choose to believe them. 19:50 piano break 10:15 think thoughts that make you happy. Eat things that make your body feel good. Be with people who make you feel good. Go at a pace that makes you feel good 30:30 releasing emotion in the body It can show up as pain
