Тёмный
Becca Bristow
Becca Bristow
Becca Bristow
Подписаться
Hi I'm Becca Bristow MA, RD, LDN - welcome to my channel!

I am a Registered Dietitian with a passion for sharing my knowledge + insight in a laid-back, easy-to-digest (get it?) way! Follow along for lots of tips about nutrition, food product breakdowns, What I Eat in a Day videos, recipe ideas, and some lifestyle videos where I share my passion for home decor & DIY projects!
Thanks for stopping by my channel, and thanks for supporting me!
If you see something you like, please give it a THUMBS UP and SUBSCRIBE!



SUBSCRIBE: bit.ly/1jv9omu
INSTAGRAM: @beccamariebristow
TWITTER: @beccambristow
SNAPCHAT: @beccambristow
FACEBOOK: facebook.com/beccambristow
Комментарии
@marthaneudorf1899
@marthaneudorf1899 19 часов назад
I love sour dough too. One thing I've been doing to speed things up is add about 1/4 tsp instant yeast per loaf of sour dough. This really speeds things up and basically get similar results in the end.
@Claudia-sm9te
@Claudia-sm9te 21 час назад
This is a nice video! I resonate with a lot. I make my bread with only (wholewheat+white spelt) flour, water, yeast, salt. I only use 500-600 grams of flour and get a larger bread.
@VictoriaaServinn
@VictoriaaServinn 2 дня назад
I need all the advice because I stay overstimulated as a mom of 4!! Thank you for sharing. 3:09
@abbymesser9343
@abbymesser9343 2 дня назад
Not trying to be mean, but can your baby breathe well? I don't know enough about those wrappings
@aniqauddin990
@aniqauddin990 2 дня назад
Omg ur so hard to listen to
@bethanygreiner5254
@bethanygreiner5254 2 дня назад
Wow!! Super neat how many Biblical principles come across in this video. We are fearfully and wonderfully made!!! God has made us all unique and different! Each person is a testimony to an incredibly creative Creator!!! Also supports the verse in the Bible that says. To set your affections on things above and not on things on the earth!! All of this is going to pass away, but eternity, believing on Jesus Christ to save us from our sins and living for Him is truly what counts!! Thank you, Becca, for the reminder!!
@ChAhsanAli1
@ChAhsanAli1 3 дня назад
What is white oats
@caytlinshreve3821
@caytlinshreve3821 3 дня назад
Becca I love your videos! Also I would love it so much if you did a freezer meal prep video for postpartum!! 🥰
@tiffanybrookes4818
@tiffanybrookes4818 3 дня назад
I love lily nichols recipe for “granola” bars- It’s walnuts, almonds, collagen powder , flax or chia ( ground up in to flour ) ,coconut shreds, honey , salt I think that’s it … it holds together really well :)
@sarahferguson4657
@sarahferguson4657 3 дня назад
I’m with hubby! Stay in the car and keep it smooth! My son rides the bus 90% of the time. Car drop off is too stressful
@jananikiti
@jananikiti 3 дня назад
Thanks for the video. Do you have a video on how you make bone broth in details?
@aymeesretep8754
@aymeesretep8754 4 дня назад
Best recipe ive found for granola bar contains banana pb and oats as a base and add whatever wlladd ins. Holds together well. I had same problem w mine falling apart.
@rachel_wells
@rachel_wells 4 дня назад
Bread dough killed my kitchen aid 😭 I want an Ankarsrum so badly!
@sydneypietrzak9160
@sydneypietrzak9160 4 дня назад
Thank you for sharing this. I’m so happy to know you’ve gone on to have 3 more children!! ❤️❤️
@asyed1995
@asyed1995 4 дня назад
Needs healthy foods awareness .& Combinations of Fooods .
@Mimihomestyle
@Mimihomestyle 4 дня назад
What is your chia pudding recipe? Does it have an actual pudding texture or is it more watery? Ty
@mrsjharter
@mrsjharter 4 дня назад
I had to switch to a Bosc mixer to make multiple loaves of whole grained, freshly milled grain. My Kitchenaid just didn’t have enough power
@oliviazawada1496
@oliviazawada1496 4 дня назад
Which flour grain brand do you buy?
@meganpitts620
@meganpitts620 4 дня назад
Hi Becca! Thanks so much for this inspiring video! I have such a picky 5 year old! I was wondering if you could share your homemade ranch recipe? Or if you could direct me to a video you’ve possibly shared it in? Thank you!
@basic_CeceRae
@basic_CeceRae 4 дня назад
The kitchen is beautiful! It’s light,open and airy! 💚🤍🩵🩶
@LadyZimporium
@LadyZimporium 5 дней назад
I love when you post! I found you through your miscarriage video and it’s really helped me through mine. We plan to try again starting next month after starting supplements like Beef Liver. We are getting ready to move into a new home and turning it into a cottage. 🤍
@ladieessence
@ladieessence 5 дней назад
All of that blood that the chicken was sitting in and y’all still refuse to clean it. SMH
@jamie-leewatson3565
@jamie-leewatson3565 5 дней назад
Ive broken my kitchenaid mixer twice now with single batch doughs (if id have known how weak they are I never wouldve bought one), thankfully theyve repaired it with no cost to me.
@jamielaura8840
@jamielaura8840 5 дней назад
Do you have an exercise routine along with your healthy eating/lifestyle? I’m postpartum myself and you’re inspiring! Did you get your body back just from eating well or exercise too?
@tonyahaynes7047
@tonyahaynes7047 5 дней назад
Stretch and folds have changed my whole bread baking life! I do not even bother getting my mixer out for bread anymore. It’s just easier to do the stretch and folds and I save my mixer for things like meringues and whipped cream! The stretch and fold method is supposed to be better for whole grains anyway because it builds gluten more gently than kneading.
@janejohnson8905
@janejohnson8905 5 дней назад
You can make more loaves by removing dough from the mixer as soon as it finishes kneading and letting dough rise in a separate bowl. When you are measuring your ingredients, put a twin batch of ingredients into a separate bowl. When the first loaf has finished mixing, remove dough to rise in separate bowl, and immediately mix the second loaf ingredients. They will rise fairly close together and you can bake both together at the same time, and you can heat your oven for two instead of just one loaf. I have a bread machine and use it almost exclusively to mix and knead the dough, take it out to rise in a separate bowl, and immediately mix another batch. If the house is really warm, I may have to punch down the first loaf one extra time so that the loaves will bake at the same time. Or put the first loaf in a cool place till the second loaf is finished kneading. That is how I do it.
@Raiders_fan1989
@Raiders_fan1989 5 дней назад
Your hair looks amazing!
@briannayoung12
@briannayoung12 5 дней назад
Real food dietitians have a granola bar recipe that holds together decently well and has really simple, good ingredients!
@tamirodriguez3205
@tamirodriguez3205 5 дней назад
If you have a cooking day you could make several single batches of the bread dough you like and then freeze them in a loaf shape- makes it easy to pull out and let rise whenever and fresh bread is always yummier anyways than frozen previously baked loaves or ones that are a few days old.
@tamelacamp1036
@tamelacamp1036 5 дней назад
I used to work at a bread store. Have you ever heard of the Ankersrum mixer? You can make multiple loaves with fresh milled flour. It is an investment, but it lasts a lifetime. You will love this mixer if you make your own bread. You should look up some videos but I think you would love it in your kitchen. It is made in Sweden but the Bread Beckers was the US distributor. I believer they have now their own distribution. I know the lady who runs it and she is so knowledgable if you have any questions. Her name is Ashley. Thought you could good a lot of good use out of it. Love your videos.
@sasdncr08
@sasdncr08 5 дней назад
Your videos are so helpful! I have loved all the ones of you showing what you feed your family. I have gotten so many ideas from you. Now I just need to buy a grain mill!!
@shannonandrews2649
@shannonandrews2649 5 дней назад
When I make granola bars, I use coconut oil, peanut butter, and honey. I do use quite a bit more Honey than I see you using here, but the coconut oil will help. I also will put them in the refrigerator after they cool down makes them much much easier to cut without them falling apart.
@eloiseprays
@eloiseprays 5 дней назад
You're an inspiration! Mum on a mission. I would love your mayo recipe ❤
@angelaforcier378
@angelaforcier378 5 дней назад
Love your vlogs ! I do miss your days of Costco hauls though 😊
@kaylanozawa4798
@kaylanozawa4798 5 дней назад
I heard a doula say that there is no such thing as a "false labor" but rather a labor that falters out since the baby isn't in a good position. Perhaps that is why your exercises helped get baby in a better position and got your labor to progress <3
@FaithFilledHomemaker
@FaithFilledHomemaker 5 дней назад
Where can we find recipes 🥰 also, you are stunning mama ❤
@christinah9954
@christinah9954 5 дней назад
Zojirushi bread maker is the best. I found mine at a yard sale practically new for 12 dollars and I’ve been on the hunt for a second ever since. It’s the only bread maker I truly love and use. I just have four kids and want to be able to selfishly make two loaves at the same time 😅
@oxfordcreekfarm
@oxfordcreekfarm 5 дней назад
You need a Bosch. Makes 6 loaves at once. Or a zojirushi bread maker. Takes 4 minutes to load and press one button and 2 hours later you have a loaf. I mill Kamut ancient grain.
@PamelaBagwell
@PamelaBagwell 5 дней назад
I would love to know your recipe for using whole grain kamut!!! I have a Bosch too but I am new to using the ancient grains!
@oxfordcreekfarm
@oxfordcreekfarm 5 дней назад
@@PamelaBagwell 12oz water 2 tsp salt 1/2 c olive oil 1/4 c honey 1 egg 1/2 c oats 1c AP flour 2cups kamut berries milled. Measure the berries not the finished milled amount. 1 T yeast I use my Zojirushi bread maker's homemade setting. Let me know if you need the custom settings. Total time is 2 hrs 11 minutes
@saraliska5508
@saraliska5508 5 дней назад
I have an Ankarsrum mixer that handles enough dough for 3-4 loaves at a time. I mix up two separate batches of dough when baking and that provides enough dough for 6-8 loaves. I usually choose to use that dough to bake 3-4 loaves of bread, a pan of buns, and a pan of cinnamon rolls or use that night for a pizza crust. I slice loaves before putting in the freezer. I freeze the buns and take them out as needed for hamburgers, sandwiches, garlic bread etc…
@catharinab8860
@catharinab8860 5 дней назад
I feel like I could’ve written this comment 😅 Love my Ankarsrum! Tried a different brand for a while but sold that one and bought a new Ankarsrum instead because I like to make those big doughs!
@christinarobinson7608
@christinarobinson7608 5 дней назад
Thanks for your videos Becca! Would you ever consider doing a video on foods to naturally balance hormones? Especially for women entering perimenopause? As always we live what you put out no matter what it is!❤
@catharinab8860
@catharinab8860 5 дней назад
Love this idea!
@PamelaBagwell
@PamelaBagwell 5 дней назад
I second that!
@FaithfulHomestead
@FaithfulHomestead 4 дня назад
That is good❤ love the idea.
@andreadeese144
@andreadeese144 4 дня назад
love that idea!
@tonyapiper
@tonyapiper 3 дня назад
Yes, I'd also be very interested in this topic.
@shannajackson1742
@shannajackson1742 5 дней назад
A Bosch mixer will help with the bread making & doing double batches - thanks for all you do!
@kellyshawver676
@kellyshawver676 5 дней назад
I love your videos! I would love to see you do a video about nutritional meals on a very tight budget. We’re a family of four kids and two adults in one income ❤
@elainetheriault2474
@elainetheriault2474 5 дней назад
You can add apple peels and cores to your broth, too!
@shervin6711
@shervin6711 5 дней назад
My older KitchenAid mixer died. We could have repaired it, but knew it would likely keep happening due to work load. Invested in Ankersaraum, because price was similar once we bought all the extra attachments needed. At least Anker had less plastics. But found it was scraping stainless bowl when using bread paddles ( now I just use the hook) Bosch looks really nice too, with stainless bowl. It would have been better if I could have tried them out first, then made a decision. No one I know owns either!
@iepurasul19
@iepurasul19 5 дней назад
What do you put in her sandwich? Do you buy deli meat? How old is your school girl? Have you considered home school? Im an American in London, daughter just started mandatory education at 4 and a half and she has to go daily from 9 to 3 feels so many hours
@silviamagda
@silviamagda 5 дней назад
It's mandatory at 4 years old? Here in spain is at 6.
@iepurasul19
@iepurasul19 3 дня назад
At 5 but most kids are 4, just normal. My daughter is 4 and a half so she had to star...so sad. We do want to move to Spain for the school​@@silviamagda
@silviamagda
@silviamagda 3 дня назад
@@iepurasul19 my daughter stays until 12.30.
@tjo4893
@tjo4893 5 дней назад
I am so happy that you are milling your own grains and going that route. I am excited for future videos from you. I have not mastered sourdough, so I love videos like this. I have been milling wheat berries for a year and a half. I have seen people with the big Bosch mixer making multiple loaves. What works for me is using my Zojurshi Bread Machine to do all of the heavy lifting for me. I make the dough in it and then divide and bake in my oven. My recipe gives me two loaves. Or, I take half of the dough for a loaf of bread and turn the other half into a pan of hamburger buns, dinner rolls, half hamburger and half hotdog, or a loaf of cinnamon bread for breakfast. I use Sue Becker's recipe (I know you must know who she is...amazing! Look her up if not) Thank you for your knowledge and GREAT videos! 1 1/2 c. warm water 1/3 c olive oil 1/3 c honey 2 t Redmonds real salt 1 egg 1 t vital wheat gluten 1 T Lecithin 4 1/2 c Freshly Milled Wheat - (I use 1.5 c hard red wheat berries and 2 c hard white wheat berries and have extra to freeze or I go slightly less of each If I don't 'want extra) I look forward to your videos with more milling in the future! :-)
@CaraTew
@CaraTew 5 дней назад
Brittany with the Eating Bird Food blog has a few different granola bar recipes that could help!
@jennifergarman6182
@jennifergarman6182 5 дней назад
I have been making sandwich bread also. I make two loaves at a time,(I am no milling my own flour 😊). I find though, that we don’t always get through it all before it starts to go bad. Some weeks we gobble it all up, and some we don’t. I need to find a better storage solution for it.
@katieyungen1647
@katieyungen1647 5 дней назад
We freeze our bread
@saraliska5508
@saraliska5508 5 дней назад
Pre-slice and freeze
@momoftwo5477
@momoftwo5477 5 дней назад
We bake all of our bread at home and last year I got a Bosch mixer for batch baking our breads. It can handle much more dough than the Kitchanaid (I still have an use) and cost me 50€ off of eBay. Highly recommend that for your wholegrain breads.
@murraybrockway6540
@murraybrockway6540 6 дней назад
About $54 for a (ten pound?) bag of organic einkorn were I was yesterday and about $9 for small bag (2.5 to 3 pound). Wonder how much goes to the farmers.