I am a fitness enthusiast from India. Fitness doesn't necessarily mean making big and bulky muscles. In my opinion , it means to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things and I also will update you the same.
In this channel, you can expect lesser known health tips, workout tips, motivational videos,workout videos and more!
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I wish you good and healthy life. Healthy Zone
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I want to become a cricketer but my parents doesn't let me follow my passion But I will keep focusing on my dream and it require physically strong body So I am here!!
Sabhi prakar ke products use karke dekhe wajan badhata bhi tha pr chodne ke bad phir se ghat jata tha fir Maine ye Assicon syrup aur Livcon syrup ko bhi try karneka socha 4 mahine me Mera 12 kg badha Gaya 3 mahine ho gaye chode huye to bhi badha huwa weight maintain hai abhi bhi
Jaruri nhi hai current time me aapka kitna weight hai or kitna badhana hai uspe depend krta hai mera weight 47 tha or maine 2200-2400 calories kha ke 54 tk kiya tha 7700 calories bahut jada sand nhi banna kisi ko
