Boulder Psychological Services will help you connect with licensed psychotherapists who understand your issues. The videos on this channel are meant to provide helpful information about mental and emotional health challenges.
I have no doubt that you have good intentions, but the language and terminology you use is incredibly problematic. It is unethical to refer to an equine as a "tool" or "collaborator," and it is inaccurate to refer to utilizing equine interactions as it's own "modality." Utilizing equine interactions in psychotherapy is a technique where you use your own modality (DBT, EMDR, CBT, etc.) and include equine interactions to enhance. Horses are not magic, they are not "honest" or any other human traits. It is dangerous to anthropomorphize equines as it can quickly turn into assuming a horse is happy and enjoying things because a human is. You talk a lot about "honoring" the horse, but are not showing this in the terminology you use. I strongly urge you to look up the Animal Assisted Therapy Competencies (AAT-C) to learn more about ethical practice, language, and acceptable terms.
Video yang sangat jelas dan mendalam, sangat membantu saya dalam mempersiapkan presentasi saya.. Saya suka bagaimana presenter memberikan contoh nyata tentang topik yang dibahas.. Saran saya, cobalah untuk menghadirkan tamu spesial yang ahli dalam topik yang dibahas dalam konten edukasi.
ANXIETY JUST DOESN'T MAKE SENSE TO HAVE INTRUSIVE THOUGHTS ABOUT MYSELF THAT I DONT FEEL ABOUT ME. I KNOW THESE THOUGHTS ARE LIES. THATS WHY I FEEL LIKE THEIR NOT MY OWN.
I am so interested in this! You have so much good, important information to share. I''m a BCaBA and work mainly with children who are Autistic, non-verbal (with words) and can be aggressive. I have a particular student in mind who I think could really benefit from this to meet his sensory needs and regulate his body. I want to thank you for taking the time to do this video. Have you thought about getting approved by the "Behavior Analyst Certification Board"? If you were, this wonderful technique would get exposure to thousands of therapists like me. By getting certified you can offer videos like this where therapists can earn CEU's. There's usually a fee paid to you as well. I hope you'll consider this as I'll take all of your classes and I know other therapist's who would be interested. Please keep me informed if you do:)
You should be able to find an equine therapist who is licensed in this - it's been used for children with autism for 40+ years in many countries, and I've seen places in America as well. I've worked with autistic and ADHD children and adults, and so yes, it certainly does work - so for your client - I hope that you find somewhere for them to go.
Thought, behavior and feelings. Before you have beliefs. In the case of surviving infidelities. Husband discovered his wife is cheating. He believes in monogamous marriages. He is a good loyal husband. His feeings are: He is angry, sad, depressed, the images and the knowledge affects his brain and his body. The thoughts. He ask himself what to do. Ill divorce. I need concrete evidence. I ll contact lawyer to protect myself. He analizes having enough money to pay a lawyer. His behavior: He collects evidence talks with three of them and decided to hire her. The lawyer told him what to do and not what to do. Lawyer said there is enough evidence but they live in California a Not fault state. Lawyer did his job telling him this day she will be served. All these days he did his best to act like nothing happens. He has sad anger feelings seeing her have constant images of her ducking ap. He doesnt want to be in pain so the divorce will separate from her diminishing the shame the anger the pain the frustration. They have no children. He took stdts exams, none having. He avoided sex with her no problem. He is told by lawyer she will be served this day. Then he ask for a day off, go to ths bank split the money in two accounts, one for her one for him. She is served at work. She called him texted him a lot. He told her i divorce you cause you cheated. She said i didnt. He sent her evidence. She told him was his fault for not attending her needs. The one year affair with the coworker means nothing. Just sex. Told him she is sorry wont do it again. Propose marriage counseling. He said: No. She said: dont give up the marriage other couples have become stronger after infidelity. He said:no. Better gimme and uncontested divorce. She begged cried pleaded. He said no. They agree to divorce. They sold the house divided the money. After two months ex called him to meet to have coffe. He said: for what? we are divorced. She said i make a mistake lets get back and i promise ill be a loving devoted wife. Ill give you access to all my passwords. He said: No.
I knew when I first started hearing this discussion, it was not going to help, the comments far outweigh the truth about the information provided in this video, The tone and setting is somewhat annoying to try and comprehend what they are talking about.
Are we to float around in empty space? Why is not circumstances and environment included in CBT map 0:01? If a person gets signals from everywhere that they are unwanted, what to do with that?
After a traumatic medical diagnosis, every doctor visit after this has resulted in dangerously high blood pressure and heart rate which resumes normal after leaving the doctors office. How can CBT help this???
CBT does not work. Sooner or later you loose control & your right back at square one. At least for my severe anxiety I've suffered from for fifty years of life...
Is this what Medicare for all looks like? You mean I don't need a therapist or dangous pharmaceuticals? I want to be a Canadain. Are all Canadian therapist like Doug and Bob McKenzie? Take off Ah.
Very helpful video! One I just released compliment this one. I tell the story of a client of mine who recovered from Generalized Anxiety Disorder and I provide 3 tools to help right now!
@@TheRealMisterChopShop Hi: I'd be happy to try to make sure you get the help you need. My website is listed in the notes under my last two videos. You can email me through the site.
Thank you, this has been very helpful. I am on a waiting list to receive CBT and your video is good pre- session information. The most powerful parts for me were about recognising thoughts are not us and changing relationships with thoughts. I have recently been practising Mindfulness and I find this compliments recognition of triggers of anxiety. I am glad you recognised that depression is numbing and how hard it is do motivate yourself. Too much 'Think positive and things will get better' is soul destroying.
Mindfulness is definitely very helpful and compliments CBT! I put out a video on Mindfulness and CBT - I'd be curious to know what you think of it! (Also just released one on CBT and Generalized Anxiety Disorder)
By the way, you guys are proving as I thought MUST be possible, that the better thinkers will rescue this situation. Good Job this has been a sense of relief for me.
There is a correspondence with power when you realize that anxiety is rooted in a need to be served by God and not feel he can be of better assistance with the Earth and this Mob mentality covered in a guilt trip. Cognitve therapy is ultimately a contagious mental fixation on how to learn more aoout everyone but ourselves, and hope it makes us smarter instead of valuable and happy in our "core belief"
My question for the people on this video is: How do you want to be treated for the research done on people who don't know...but NOW know that the scientists themselves seem to be the only real data to be soon correlated? This "incognito" dual stress verbalage is so Captain Obvious that Cognitive research seems to be the research of how to scam other peoples thoughts with their own perverted agenda. What will you do when we merge???huh?
Thank you. A positive emphasis to thought is vital: "I charge you all that each one of you concentrate all the thoughts of your heart on love and unity. When a thought of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love." ~ Baha'i Faith
Thank you for publishing this conversation. Super sad for me - I've been so traumatized for my entire life, and then it peaked, and my children have been harmed, now, I'm facing completely losing the identity of motherhood, after 19 years of rearing children. And two diagnoses that you mention, but only recently was the trauma issue called out.... I have never heard things discussed in this way.
I hear a lot of people keep on speaking about Atoractove Secrets. But Im uncertain if it's good. Have you ever tried this popular social anxiety method?
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uZIFEvXGwvI.html Have a look at this video. It's a very good and informative video on anxiety management.
Do anyone know about Atoractove Secrets? Does it really work? I hear lots of people completely eliminated their social anxiety problem with this popular social anxiety secrets.
The idea is the more You will tell Yourself not to go into Depression or Stop Anxiety or Panic Attacks the More it will come as Human Mind is Rebellious so Please Don't go the Opposite way or Don't try even to stop your anxiety or depression as due to action reaction it will come more as Human Brain is Rebellious & Argumentative ,So The idea is to take out the fuel from the thoughts as the fuel is provoking those anxious thoughts so don't give your thoughts fuel or simply tell your mind our yourself this is very normal & boring thought & it has nothing much importance the minute you will start doing it the brain won't get a counter thought to argue or fight with so the fuel will start blown off & gradually the thoughts will go just as you don't think about your lunch or breakfast you took 3 days ago as it was a very normal & boring event same way trick your mind to normal & boring events ,as Only You & You are giving Fuel to the Brain by giving 10 thoughts in Counter part & due to those 10 thoughts 10 More thoughts were born in Defense of Anxiety & Depression So You have to stop giving fuel to the brain as Only You & You are responsible for making yourself anxious so First thing You have to do is to stop this Counter Debates & arguments with the brain & then you will see the anxiety will disappear ,as subconscious mind is always surrounded by fear from & the moment you start discussing with your mind,Mind will be more feared & then anxiety & panic attacks will arise so a very very simple strategy is to consider it as a very very normal & too much boring event so subconscious mind will get rid of fear & your anxiety will go as there is never an exact reason of anxiety its just a cloud of thoughts will uncertain thoughts with no firm thoughts & your one thought of firmness of considering it normal & boring will disperse the cloud of ambiguous thoughts away, Understand the game of brain as one thought even in oppose or in counter attack will give rise to so many other thoughts as a chain reaction so just don't give any argument or counter thought same way when you are sinking in mud the more efforts you give to come out the more you will sink in the mud same way don't give here any efforts here as well otherwise you will sink in the mud of anxiety ,even as you cannot explain a good or a bad experience in words ever so just don't try even to explain in words or thoughts , just feel an experience good or bad when you felt it the matter is finish,let it go , you cannot again explain it in words or thoughts to yourself & if you will try to do will give you anxiety & panic attacks
What could you recommend for us who struggle not to control thier breathing due to anxiety? Am always controlling my breathing and it is really difficult to recover when your living a constant reminder
mindfulness & grounding activities... Take a mindful walk. During your walk, identify 5 things you see, 4 things you hear, 3 things you feel, 2 things you taste and 1 positive thing about yourself... etc...
I'm the same. I find chanting Hare Krishna helps. There's other chants you can use but this works for me. You don't need to follow the religion. I would advise looking up Alan watts meditation techniques. He talks about how us anxious people who can't control breathing, the reason we do it is because we are trying to cling on to life. We have to learn to let go and live in the moment. As he says tomorrow never comes, now is what matters. We think we are gonna die... We are not dead!!!!! Once again we are thinking about what happens if I can't get my next breathe.... We feel like we suffocating... He explains how the breath outwards is a sigh of relief. That's why when we're relieved with something we go "phewwww" and breath out and wipe the sweat of our heads. People will do things like this when they passed an exam or things that aren't actually a danger to us. When really before modern times we would have done stuff like this after running from a predator like a lion or whatever. You're heart rate would have gone up and you would have sweated a lot to get away. So it makes sense for you to say "pheww" and wipe the sweat of ur head back then. We're too worried about the breathing in when the natural relief comes with the breathe out. You have to use self help techniques. 1, Mediation (I advise Alan watts technique) 2, Mindfulness mediation (which isn't technically mediation) but very useful for anxiety 3, COLD SHOWER!!! Very important. Don't allow your body to feel like it's unnaturally sweating, it takes a while to get used to it but you will feel soooo much better 4, Don't eat late at night. Dark outside? Don't eat. 5, sweating, naturally by exercise. 20 mins each day. I do yoga I think this works best for mindfulness. A lot of sports kind of require you to have a big ego so just be careful with things like that. If you wanna go cycling don't race people, go at your own pace. The only goal is to sweat not for your ego to get a boost. 5, CBT you need to re wire you're brain, when you sneeze, you put you hand to you're nose which is a natural response. You can train yourself not to do this, same as anxiety. 6, laughter, first thing to do when you wake up is laugh for atleast 5 minutes... Literally force you sealed to laugh! People are actually doing this in the work place now, don't quote me on it but I think the some Google employees do this. Try it when u see this message. It's extremely difficult not to feel a moment of joy afterwards. You will naturally smile and release endorphins. It's like a free drug haha.
Im sorry to hear you have to deal with the breathing issue and glad to hear im not alone. For long time i thought i was going crazy, always concentrating on my breathing and for a minute here and there i forget about it but then it comes back and then i start scaring my self thinking what if i stay like this forever. I still suffer this condition but it has gotten to be so old already that im some what used to it. Some times i hyper ventilate but the wierd thing is i cant catch my breath or i feel like i might lose my breath and cant breath. The body is a powerful thing, your body knows what to do to survive, quiting bad habits like Caffine, alcohol and cigarettes helps, drinking lots of water realy helps to ease you anxiety about your breathing. Exercise and physical activity helps. Detoxify your body. I see you had posted 10 months ago, i hope you have found away to relieve your anxiety.
There are several tips to try Avoid stimulants such as alcohol and coffee Take part in relaxing activities Do regular exercises Seek help from others (I discovered these and more ideas on Trevs panic fixer site )
