H!, I'm Rick Bhullar, the Weight Loss Coach. Former professional dancer turned personal trainer living in Dubai.
I've helped thousands of people throughout the years lose weight and get fit through my programs in Dubai.
However during the 2020 pandemic I moved online and was introduced to a whole new audience via youtube. My goal is to get you moving, help you fall in love with the process and improve your physical and mental health.
My channel is all about getting you moving and helping you achieve your fitness goals. With my low-impact, walking, and HIIT home workouts, I'm here to guide you on your weight loss and fitness journey. Whether you're a beginner or a fitness enthusiast, I've got you covered with my fun and accessible workouts that you can do at home, without equipment. Join my growing community and let's get fit together!
I've only just started to complete your walking workouts in the past month or so... I have arthritis in my hips and knees and a crumbling disc in my lower spine. I've changed my diet and started walking at home until I could join in the steps with you. I've lost 5 1/2 stones since October '23 & I feel so much better and look forward to working out with you every day... thanks Rick! 😊
found your channel today for standing abbs because I felt too lazy to do a floor abbs exercise and that led me to this video after...very much liked being able to get steps in the air conditioning of my house... its currently 110 outside and my step goals have been suffering
I just found this and I love it - I let myself go after a divorce and now I weigh 25kg too much, which is really embarassing when I think about how fit I was just 3 years ago. This is easy to follow, not too tough on a body like mine and it's not patronising or too happy-clappy like a lot of other videos I've seen. Thanks for just giving me a better start in my days x
I have the attention span of a fly- unless I am teaching fitness class &/or doing yours- thanks for the motivation:) sometimes the motivator needs motivating:))
